Art of Living Cape Town City Bowl Centre

Art of Living Cape Town City Bowl Centre Welcome to The Art of Living Foundation's Cape Town City Bowl page.

Cape Town's Art of Living home in the City Bowl Centre where we run regular yoga courses, the Happiness Program, the Art of Meditation courses, kirtan/satsang, full moon meditations and other practices that heal the body and mind. Use this page as the simplest way to keep in touch and updated about upcoming events, courses and service initiatives.

08/03/2026

Her strength. Her breath. Her balance.
Scientific research shows that Sudarshan Kriya can support women’s health and well-being.
This Women’s Day, celebrate the power within every woman. 🌷
Happy Women’s Day!

08/03/2026
🏕Upcoming Art Excel Camp🌻We are excited to announce the upcoming Art Excel Camp for children aged 8-12 years. The progra...
07/03/2026

🏕Upcoming Art Excel Camp

🌻We are excited to announce the upcoming Art Excel Camp for children aged 8-12 years. The program provides tools and techniques for children to manage stress and life situations effectively✨

🗓Date: 30 March - 2 April 2026
⏰️Time: 9am on 30 March until 12pm on 2 April
📍Venue: Rocklands Centre, 77 Rocklands Road, Murdock Valley, Simon's Town

_Benefits:_
•⁠ ⁠Enhances concentration
•⁠ ⁠⁠Reduces anxiety
•⁠ ⁠⁠Improves emotional stability
•⁠ ⁠⁠Develops leadership skills

_Activities:_
🧘‍♀️Breathing, yoga and meditation
🌻⁠Improved memory, concentration and confidence
⛹🏼‍♀️ Fun indoor & outdoor games
🌿 Hiking and Swimming

_Donation:_
Regular - R2600
Repeater - R2100.
Includes accomodation, all meals, activities and transport to and from the venue from Cape Town CBD.

_Link to register:_
https://www.artofliving.org/za-en/program/6009

For queries contact Genevieve Young: 0825419372 / genevieve@artofliving.org.za
Nitasha Baijnath-Pillay: 0822110544

Real virtue is to forgive someone even before they ask for forgiveness.
06/03/2026

Real virtue is to forgive someone even before they ask for forgiveness.

You recharge your phone every day, when last did you recharge your mind? 🔋✨ This International Day of Happiness, step aw...
05/03/2026

You recharge your phone every day, when last did you recharge your mind? 🔋✨ This International Day of Happiness, step away from stress and step into calm. 😃💛

Secure your spot now on the special Weekend Happiness Program 20-22 March: 3-day HP 20-22 May https://www.artofliving.org/za-en/program/6037

Knowledge of life brings confidence. Knowledge of Death makes you fearless and centred.
04/03/2026

Knowledge of life brings confidence. Knowledge of Death makes you fearless and centred.

Surrender is the culmination of every journey we undertake.
03/03/2026

Surrender is the culmination of every journey we undertake.

03/03/2026
02/03/2026

What makes a home truly happy? 🏡✨ Gurudev shares simple yet profound wisdom on creating sustainable happiness at home through awareness, connection and a calm mind.

Address

The Loft Yoga, 1st Floor, Lifestyle On Kloof, 50 Kloof Street
Cape Town
8001

Website

http://www.artofliving.org/za-en/cape-town-city-bowl

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