Melissa McWalter - Integrative Therapist

Shortcuts

• Address
• Telephone
• Alerts
• Contact The Practice
• Claim ownership or report listing
• 

  Want your practice to be the top-listed Clinic in Cape Town?

Discovering Meaning In Transition

If life is a journey, most of us can identify transitional points along the way and perhaps some of us are negotiating these now. Transitions bring change, transformation, creativity and hope but are often made of loss, confusion, illness and anger.

You can harness the power of transitional moments, heal and move into new spaces, finding meaning in the journey. I am privileged to have been witness to the courage of my clients: those learning to embrace new things, those accepting themselves or others, those finally saying no, those finding their voices, those learning to let go, those walking the difficult path of grief and those navigating the treacherous waters of mental and physical health problems.

Discovering meaning in transition is essential in order to tie our story together and make sense of who we are. Only from this space of self-knowledge can we make sense of what we want, where we want to be and where we have come from. This process is difficult at times - sometimes it seems easier to forget or ignore parts of who we are or where we are. Yet our core or essence -- our true self -- wants to enter into conversation with us and bring transformation, healing and integration. During these conversations, we begin to discover meaning in transition and it is a rewarding, significant journey, unique to each individual.

I use a variety of approaches in my practice to facilitate the discovery of meaning in transition including:

 ...