Physio Works Cape Town

Physio Works Cape Town Physio Works is a physiotherapy practice in Cape Town that focuses on the individuality of each athl

PhysioWorks is a physiotherapy practice specialising in sports rehabilitation, recovery and injury prevention. With a wealth of sporting knowledge and experience, our holistic approach to rehabilitation and injury prevention will help you to achieve your exercise goals in the most efficient manner possible.

You know it’s true
14/05/2023

You know it’s true

To everyone who took part in today  and to all you crazies taking on tomorrows ultra, hope it goes swimmingly and the bo...
16/04/2022

To everyone who took part in today and to all you crazies taking on tomorrows ultra, hope it goes swimmingly and the bodies stay strong!


Whether it’s your 1st or 21st  , we hope everyone has a spectacular morning out!
11/03/2022

Whether it’s your 1st or 21st , we hope everyone has a spectacular morning out!

People often complain about how quickly their shoes wear down.. most shoes can do around 800km.. sound ms like a lot rig...
03/03/2022

People often complain about how quickly their shoes wear down.. most shoes can do around 800km.. sound ms like a lot right?
But if you do the maths, it may not be as long as you think before you need a new pair…

Good luck to these beautiful ladies taking on this awesome challenge tomorrow!!
28/02/2022

Good luck to these beautiful ladies taking on this awesome challenge tomorrow!!

At INN8, we believe in living our brand values beyond the confines of our job title. Georgina Smith, as the leader of the distribution and sales teams,...

Training without recovery is the quickest way to fatigue and injury
14/02/2022

Training without recovery is the quickest way to fatigue and injury

With the hot days we have been having we are hearing so many stories about dehydration. Don’t forget your body needs to ...
09/02/2022

With the hot days we have been having we are hearing so many stories about dehydration. Don’t forget your body needs to be hydrated to work optimally!

Friday thoughts
04/02/2022

Friday thoughts

07/01/2022
28/10/2021
28/10/2021
20/10/2021

We all have bridges to cross in life, but we have a few tips for you to make doing it on the bike a little bit simpler! This is great considering the AMAZING new bridge built at Paul Cluver Estate for this years

Address

Stone Village Wellness Centre, 461 Main Road
Cape Town

Opening Hours

Monday 12:00 - 18:00
Tuesday 08:00 - 17:00
Wednesday 13:00 - 18:00
Thursday 08:00 - 13:00
Friday 13:00 - 17:00

Telephone

+27714709377

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