BTC Life

15/01/2021

15/01/2021

12/09/2019

🤩A Fun skills improvement and development clinic.🥇
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🎾From young to experienced, you’re sure to improve your game. ☄️
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🏏Each day is set out to target the different aspects of the sport. Game knowledge will be taught through drills and games. ~
🏏Through conditioning your little BOY or GIRL will take home practiced skills to work on their sport dream or self confidence.~
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🇿🇦Through Sport We Can Be The Change🌍

12/09/2019

🤩A Fun skills improvement and development clinic.🥇
~
From young to experienced, you’re sure to improve your game. ~
🏉Each day is set out to target the different aspects of the sport. Game knowledge will be taught through drills and games. ~
🏉Through conditioning your little BOY or GIRL will take home practiced skills to work on their sport dream or self confidence.~
~
🇿🇦Through Sport We Can Be The Change🌍

06/05/2019

"Discipline is the bridge between GOALS and ACCOMPLISHMENTS."

Let's build that bridge together.👷‍♂️

Inbox for personalised nutrition, training programs and online coaching to support you and keep you accountable. ⏳🧭

10/04/2019

INCREASE YOUR:
✅Speed
✅Agility
✅Balance
✅Explosiveness

🔥BTC life is proud to make available, SPEEDBANDS and other INSTANT SPEED products, throughout AFRICA!🔥

Safe for EVERYONE!

RECOMMENDED and USED by PROFESSIONAL MEDICAL, and HUMAN MOVEMENT SPECIALISTS across the globe!🌍

ALSO IDEAL FOR:

👉Correcting Biomechanical Dysfunction
👉Rehabilitating Injury
👉Making Athletes Functionally Stable

🎥Refer to Link in bio for a video of with 🎬

👊DM for more info👊

02/04/2019

Treat the Monday Blues with a massage. 🧘‍♂️🙏

26/03/2019

What are you doing to invest in yourself? 🤔

Having a massage monthly can treat Anxiety, headaches, digestive disorders, quality of sleep and so much more.

*Have a massage in the comfort of your own home* with BTC 🧘‍♂️

60 Minute Deep Tissue massage - R350
Add Chinese Cupping Therapy for only - R50

12/03/2019

We've all come across at least one of these statements.

Unfortunately both society and media are accountable for numerous misconceptions with regards to weight loss.

Hundreds of Fad diets, magic fat loss pills, surgeries, and bro-science nutrition advice has created a negative stigma around weight loss.

To "successfully" lose weight you have to eat 2 carrot sticks, a grain of rice, the illusion of a chicken breast and basically starve yourself to death. This is counter productive as your body will always fight to survive and will result in your body holding onto unwanted fat.

Stop!

Just as we learn lessons about our minds & emotions in life, so do we learn about our bodies during our weight loss battles.

Weight-loss doesn't happen over night- it's a roller-coaster ride. Highs and lows, victories and failures, high hopes and breaking points. But the beauty lies within the journey. Being tested beyond known limits, wanting to give up yet persevering to become the best version of yourself. Celebrating every small victory and conquering the daily obstacles that make Everest seem like a small feat.

Life we believe in becoming the best you can be! No fancy diets, No restrictions, No extremes, just moderation and balance in your life.
Making a lifestyle change is the answer to your weight, having more energy to pursue your goals and finally having the confidence and self love YOU deserve.

Let us help you make a nutritional lifestyle change. 👊

11/03/2019

Before I start this journey with you I would like to introduce myself:

I am Daniel Francois Joubert the 3rd.

Obese at the age of 12, 109Kg on the scale… how I wish that was my batting score instead!

Now you might think I was lazy. However at the time I was playing two sports, competing in athletics... Rolling around the track and mastering the craft of eating. Food is Life!🤷‍♂️

Something needed to change.

At the age of 18 - finally below 80kg, completely mesmerized by the mechanics of the human body I enrolled to study BSc. Sport and Exercise science at UWC.
As a student I experienced extreme turmoil in my Personal Life and in the Sport, exercise and nutrition industry.

This encouraged me to refer back to my life motto: "be the change you wish to see in the world" ~ M. Ghandi

And so Be The Change Life (BTC Life) was born.

Created to aid with:
°Sport massage therapy
°Customised Nutritional guidance for personal goals (Food is life!)
°Fitness Goals
°Weight Loss
°Performance Psychology/life coaching
°High performance exercise plans
°Sport specific training
°Skills development
°Recovery
°Assisted flexibility and stretching
°Sport massage therapy