Love in a Bowl

Love in a Bowl Love In A Bowl grows organic veggies on behalf of the young and elderly of our local shack community of 15,000 people who live far below the poverty line.

We provide for 6000 of the most vulnerable in the COMMUNITY. Who We Are
We are the Community of Hout Bay. We are individuals, NGOs, restaurants, yard services, Educares, Mamas, children, parents, growers, health workers, landowners, faith centres, brokers, fishers, hikers, business owners. What holds us in common is our shared commitment to ensure the provision of healthy, locally grown food to the most vulnerable children and elderly of our Community. The Magic of Love
We believe in the Magic of Love and we ask the hard question: Who is My Neighbour? We are Tatas and Tannies and Gogos and Grandchildren who eat from the same Table. And if one of us goes hungry we all go hungry. We are trying to learn what it means to live as One. And we grow lots and lots of organic veggies in massive crop circles in mini farms spread throughout our community. In 2015 Love in a Bowl was launched by Hout Bay couple, Michelle and Gordon. They started with one vegetable circle and one gardener, providing vegetable soup to one community programme each week. Those first seedlings have now grown to where we are today with 48 vegetable circles, 37 staff and interns providing beautiful organic veggies to 24 food kitchens in Hout Bay each week. In September this year we transformed into a dynamic new programme, merging into Hout Bay’s COURAGE Initiative which was
originally founded to address the extreme hunger experienced in our community during the height of COVID lockdown. We are hoping to expand to 96 veggie circles this coming year, offering employment and training to 55 Hout Bay residents, while providing solid nutrition in the form of our locally grown organic veggies to the 6,000 most vulnerable children and elderly of our community. Thank you for joining us in this beautiful venture for the future of our beloved little town.

From the garden to the beach ⚽ 🌊⁠⁠Our volunteers, swapping boots for barefoot football - because community isn’t only bu...
07/03/2026

From the garden to the beach ⚽ 🌊⁠

Our volunteers, swapping boots for barefoot football - because community isn’t only built in the soil.⁠

It’s built in shared moments.⁠
In laughter.⁠
In teamwork.⁠
In showing up for one another beyond the work.⁠

At Love in a Bowl, we grow food - but we also grow connection. And sometimes that looks like a game in the sand after a day in the garden.⁠

We're so grateful for this circle 💛⁠

Back to the soil, back to each other 🌱⁠⁠Everything we grow begins here.⁠⁠At Love in a Bowl, we transform food waste into...
04/03/2026

Back to the soil, back to each other 🌱⁠

Everything we grow begins here.⁠

At Love in a Bowl, we transform food waste into nutrient-rich compost - returning goodness to the earth so it can feed our community again. It’s simple. It’s powerful. And it works.⁠

From compost ➝ to thriving soil ➝ to fresh harvests ➝ to shared meals… this is our circle of love.⁠

We are now able to service our own gardens, donate to our neighbours AND sell directly to our customers at the weekly and monthly farm markets.⁠

This is a clear representation of the growth of our projects, providing another opportunity for the community to support our initiatives, and we're so proud of every hand that has worked with us to make this happen!⁠

Want to be part of the circle?⁠
Subscribe. Donate. Volunteer. Grow with us 💚⁠

Ethan & Calinda in action 🍲⁠⁠Volunteers like these are the heartbeat of Love in a Bowl - showing up, serving with joy an...
03/03/2026

Ethan & Calinda in action 🍲⁠

Volunteers like these are the heartbeat of Love in a Bowl - showing up, serving with joy and helping nourish our community one pot at a time.⁠

We’re so grateful for your time, energy and willingness to get stuck in 💛⁠

You can volunteer too, click on the link to get involved → https://loveinabowl.co.za/for-the-community/⁠

  x      ☕️ ♻ ⁠⁠We were the first to receive a drop off from this new monthly initiative - big thanks to both YWaste and...
01/03/2026

x ☕️ ♻ ⁠

We were the first to receive a drop off from this new monthly initiative - big thanks to both YWaste and Bootlegger Coffee Company for adding yet more richness to our soil⁠.⁠

Something new is growing at tomorrow's monthly market.... 🌱⁠⁠We’re launching Come & Pick Your Own Veggies at our month-e...
27/02/2026

Something new is growing at tomorrow's monthly market.... 🌱⁠

We’re launching Come & Pick Your Own Veggies at our month-end market on Saturday 28 Feb — and you’ll get to pick alongside Charles, learning more about the produce, the soil and the stories behind what you’re choosing.⁠

A hands-on, connected way to shop. A fresh market experience rooted in community and abundance.⁠

Bring your bags, bring your friends, and come harvest with us. 💛⁠

Love is in the veggies! The garden has its own way of reminding us why we do this 💜⁠⁠A small moment of magic — love grow...
14/02/2026

Love is in the veggies! The garden has its own way of reminding us why we do this 💜⁠

A small moment of magic — love grown straight from the soil, and a symbol of the care that goes into every part of the farm.⁠

We appreciate everyone for contributing to our circular economy by bringing in your organic waste. We've created enough ...
12/02/2026

We appreciate everyone for contributing to our circular economy by bringing in your organic waste. We've created enough compost to share with our neighbors at Darg.

Hands in the soil, smiles in the sun.⁠⁠These moments remind us why we grow — nourish bodies, minds, and futures 🌍 ⁠⁠ ⁠Co...
11/02/2026

Hands in the soil, smiles in the sun.⁠

These moments remind us why we grow — nourish bodies, minds, and futures 🌍 ⁠
⁠ ⁠
Community-powered food security starts right here. You can join us a volunteer.⁠

Find out more → https://loveinabowl.co.za/for-the-community/⁠

Little hands, big heart 💛⁠⁠Moments like these remind us that our work isn’t just about growing food — it’s about growing...
08/02/2026

Little hands, big heart 💛⁠

Moments like these remind us that our work isn’t just about growing food — it’s about growing connection, creativity and care for the land from a young age. The seeds planted today shape the future we’re building together.⁠

Help us nurture the next generation — through food, education and community.⁠

Rooted in nourishment 🥕⁠Freshly harvested produce and lovingly made goods — every carrot pulled and every jar filled ref...
06/02/2026

Rooted in nourishment 🥕⁠
Freshly harvested produce and lovingly made goods — every carrot pulled and every jar filled reflects our commitment to food that nourishes both body and community. This is what happens when care, soil and purpose come together.⁠

👉 Support local, eat seasonally, and grow with us. Shop now → https://loveinabowl.co.za/shop/⁠

Our Monthly Market Is Back TOMORROW! ⁠⁠They are about more than veggies — they’re about connection and community. 🌱⁠⁠Fre...
30/01/2026

Our Monthly Market Is Back TOMORROW! ⁠

They are about more than veggies — they’re about connection and community. 🌱⁠

Fresh harvests, familiar faces, and a shared love for good, local food grown with care.⁠

✨ See you at the farm 9am - 2pm.⁠

Picked with intention, packed with purpose.⁠From crisp greens to seasonal favourites — your weekly veg is ready. 🥬⁠⁠🛒 Sh...
28/01/2026

Picked with intention, packed with purpose.⁠
From crisp greens to seasonal favourites — your weekly veg is ready. 🥬⁠

🛒 Shop online and let us do the harvesting for you → https://loveinabowl.co.za/shop/⁠

Address

Main Road
Cape Town
7806

Opening Hours

Tuesday 09:00 - 15:00
Thursday 09:00 - 15:00

Telephone

0829225347

Alerts

Be the first to know and let us send you an email when Love in a Bowl posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Love in a Bowl:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram