Love in a Bowl

04/04/2026

The beauty of a fresh harvest 🥕🌿⁠
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Vegetables pulled straight from the soil — vibrant, seasonal, and full of life. This is what real food looks like before it reaches the kitchen table.⁠
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02/04/2026

A gentle pause over the Easter weekend 🌱⁠
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We’ll be taking a break on Friday 3 April and Monday 6 April, allowing the land — and our team — a moment to rest.⁠
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Wishing you a weekend of connection, nourishment, and time well spent with those around you. 💛⁠
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29/03/2026

Where it all begins 🌱⁠
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Rows of leafy greens soaking up the Hout Bay sunshine — growing quietly until they’re ready to nourish the community. Every harvest starts here, in healthy soil, cared for by hands that believe good food should be shared.⁠
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27/03/2026

Two signs that tell the whole story 🌱⁠
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One welcomes food scraps back to the soil through our Community Compost Drop-Off. The other invites the community to come and buy your fresh vegetables and take them home.⁠
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This is the circle that keeps us growing — food waste becoming compost, compost nourishing the soil, and the soil producing fresh vegetables for our community.⁠
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A simple cycle. A powerful impact.⁠
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24/03/2026

We are incredibly proud to provide you with our vegetables!! Well done Chef's ❤️

So grateful for awards, the Reverie Team, and all of our incredible guests we’ve had join us this year. We’ve loved celebrating this prestigious award, and feel so thankful to be a One Star Eat Out recipient 🌟

22/03/2026

Learning where food comes from 🌿⁠
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When children harvest their own vegetables, something shifts...⁠
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Curiosity becomes understanding.⁠
Understanding becomes respect.⁠
And respect grows into a lifelong connection to the land that feeds us.⁠
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Here, learning isn’t only in books - it’s in the soil, in small hands pulling carrots, and in the pride of holding something you’ve grown yourself.⁠
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These are lessons in nourishment, responsibility and possibility.⁠
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This is how we grow more than food. 💛⁠
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18/03/2026

Shared joy at the farm ✨💚⁠
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Sunlight through the trees.⁠
Laughter around the tables.⁠
Hands that have planted and harvested, sharing a meal.⁠
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This is what community looks like at Love in a Bowl.⁠
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It’s not only about growing vegetables — it’s about growing belonging. About creating spaces where people gather with purpose, where food connects us, and where everyone has a place at the table.⁠
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These are the moments that remind us why we do what we do.⁠
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Growing food. Growing people. Growing together. 🌿⁠
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16/03/2026

For those of you who haven't, meet Charles 🌱⁠
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A few facts about one of the strongest hands behind every harvest at Love in a Bowl...⁠
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Charles' favourite part of the work? Planting seedlings and harvesting - watching something small grow into real nourishment for the community.⁠
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“Because vegetables are important to our body,” he says, smiling that smile. His personal favourites are beetroot and carrot 🫜🥕 but what matters to him most is knowing the food he grows feeds families in Hout Bay.⁠
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Charles’ hope is simple and powerful: "grow more, so we can give more".⁠
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This is the heart behind the harvest 💚⁠
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13/03/2026

- made with love 💚 ⁠
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Fresh, colourful, nourishing food, grown and prepared on the farm - vibrant salads, seasonal vegetables and wholesome ingredients coming together around one shared table with some of our strongest supporters. ⁠
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Every dish made reflects what we believe in; food grown with care, prepared with intention and shared in community. Because when we cook together, we strengthen more than just bodies - we strengthen connection.⁠
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Thank you to everyone who helped create and serve this beautiful spread 🌿✨⁠
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11/03/2026

The Circle of Life in Hout Bay ♻️ ⁠
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Community composting is possible - and it starts in your kitchen.⁠
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Instead of sending food waste to landfill where it creates methane, you can return it to the soil. Drop your kitchen scraps at our compost depot (Love in a Bowl Farm, off Main Road, opposite NR Mandela Road) and be part of a truly circular system.⁠
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Your waste becomes life-giving compost.⁠
That compost feeds our soil.⁠
That soil grows vegetables.⁠
Those vegetables nourish children and families across Hout Bay.⁠
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It’s simple. It’s local. It works.⁠
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Are you a café, restaurant, school or estate? Let’s talk about the collection programme.⁠
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Join our compost movement, and grow with us 🌱 💚⁠
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07/03/2026

From the garden to the beach ⚽ 🌊⁠
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Our volunteers, swapping boots for barefoot football - because community isn’t only built in the soil.⁠
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It’s built in shared moments.⁠
In laughter.⁠
In teamwork.⁠
In showing up for one another beyond the work.⁠
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At Love in a Bowl, we grow food - but we also grow connection. And sometimes that looks like a game in the sand after a day in the garden.⁠
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We're so grateful for this circle 💛⁠
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