Illuminate

07/07/2025

Start of a new day and new week. I am re-committing to a number of good habits I stopped over the last couple of weeks. I’m re-committing to healthy lifestyle choices : mindful eating and exercising. What are you re-committing to today?

04/07/2025

Yoga schedule

05/06/2025

Love this reminder of how we are water.. we are made up of 60% water

25/03/2025

17/02/2025

11/09/2024

This weeks yoga schedule

12/08/2024

This weeks yoga schedule.
Yoga and breathwork are techniques to help reduce stress and bring about a sense of calm and inner peace. Did you know you release toxins through your breath?

Please DM or whatsap me to book your yoga class ✨

21/06/2024

09/06/2024

Yoga schedule 10 to 13 June. Please DM me to book your class. This weeks theme ; possibilities

27/05/2024

This weeks yoga schedule Mon, 27 May to Sat, 01 June.

Please note:
* Wednesday, 5.30pm will commence if 2 or more (as public holiday - voting day)
* Saturday, 7.15am class will be 45 mins

Please DM me to book your mat.

29/04/2024

"Happy to share my weekly yoga timetable with you all! 🧘‍♀️ Here's when and where you can join me for some blissful stretching, rejuvenation and relaxation. Can't wait to see you on the mat.

Wednesday 8.15am class at St James Beach on the grass section behind the beach huts (weather permitting)

Costs:
Drop in R150
Package of 10 classes R1350.

Direct message me for further details.