Emerge

Contemplative creative processes incorporating meditation, yoga, dance & art to encourage self-awareness, awaken inner freedom & facilitate healing. Stay tuned.
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EMERGE
is the virtual platform for my palette of yoga/art/dance offerings in Cape Town

YOGA
I have been an avid student of yoga since 2009 and graduated from The Shala’s 200-hour Teachers Training in 2017. I offer Vinyasa yoga with a strong emphasis on foundational alignment and safe transitions, and encourage self-expression that is authentic, creative, and embodied. I teach classes at 196 Victoria, Woodstock on Mondays and Wednesdays from 6-7.30pm and Tuesdays and Thursdays from 12.30-1.30pm. In addition, I teach privates across the city. ART
I have been a creative facilitator since 2012, running ongoing courses and workshops for groups of children, adolescents and adults from diverse communities in South Africa and abroad. My workshops are inspired by an integrated methodology that draws from
ASTAR, Mindfulness teachings and Yogic philosophy, to encourage
free expression, self discovery, present moment awareness and
healing through the process of art making. See http://theartwell.com/ for upcoming workshops. DANCE
I am a movement enthusiast with a background in ballet, contemporary dance, and contact improvisation. Dance is my daily practice and I seek moments to share in this with others. I am currently co-curating and participating in danceyourselfloose, a 100 day dance improvisation and digital archiving practice as research project. See more at https://www.instagram.com/danceyourselfloose/. THANKS
for reading.

Address

Cape Town

Telephone

789794445

Website

www.emergefree.space

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About

Yanna Romano started Emerge to offer contemplative creative processes incorporating meditation, yoga, conscious dance & intuitive art, to encourage self-awareness, awaken inner freedom & facilitate healing.

Yanna has been a facilitator since 2012, offering mindful movement and art processes across diverse settings including schools, wellness centres, retreats, NGO’s, small businesses and Polsmoor prison.

Yanna holds an honours degree in Human Geography. She is an RYT 300 yoga teacher, qualified Dance Awake facilitator and currently enrolled in a 2-year postgraduate certification training in Mindfulness-Based Facilitation through the Faculty of Medicine at Stellenbosch University.

Yanna's work is inspired by her personal journey towards wholeness, which continues to be guided by her body's wisdom and creative capacity for healing.