Integrative Creative Wellness - ICW by Integrative Medicine Specialist

Integrative Creative Wellness - ICW by Integrative Medicine Specialist Take the Step Forward into a Holistic Healthier Lifestyle Change! Supporting health and Cultivatin So taking it to another level! It's very versatile!

Integrative Creative Wellness (ICW) was established in 2013 by Dr. Sedicka Laskery with the purpose using integrated holistic preventative and creative supportive therapeutic interventions to assist with the healing of any current medical conditions you may have and prevention thereof to optimise your health. Qualifications:

- Undergraduate in MBCHB (Bachelor of Medicine and Bachelor of Surgery degree) in 2009 at Stellenbosch University.

- Postgraduate training in Integrative Functional Medicine via Dr. Bernard Brom (Affiliated with University of Stellenbosch)

- Active member of SASIM (South African Society of Integrative Medicine)

Experience:

- Groote Schuur Hospital in all departments of health and day hospitals.

- Mitchell's Plain District Hospital in internal medicine.

- Red Cross in paediatric medicine and emergency care and Locumming (allowed me to experience a wide range of work environments or specialisation fields which a permanent employee may not encounter). My change to Integrative medicine started with the inner contemplating of wanting better value in patient satisfaction and as a practitioner doing work that improve holistic wellbeing. It stemmed from the understanding that nutrition is the bases of health and certainly with every illness is a cure. This development of great passion with grew fast and my journey to explore how to conquer this huge hunger for knowledge and contentment to serve mankind purely, became a serious goal directed purpose. Subsequently l did postgraduate studies in integrative medicine and then opened practice. With that said the scope is huge and my ultimate goal is merging with my western conventional medicine degree and now added integrative medicine speciality (achieved already), is to superspecialise in Prophetic and Tibb Medicine. Its makes it absolutely great and I have so much gratitude for the guidance in this direction! I simply love what I do and put in my heart and soul. I have lots of long term and short term goals and I have already incorporated some aspects of Tibb into my practice. As an Integrative Medicine specialist I strive to empower as many people into approaching their health in the correct manner and away from the 'Disease paradigm 'old school of thought of the medical field i.e. conventional medicine to dealing directly with the causative agents involved in dysfunctions within the biopsychosocial spiritual human being. So I use platforms to make society at large aware of their current state of health in a very holistic and integrated approach as a practitioner. I am well aware of the high burden of chronic diseases of lifestyle and its impact on activities of daily living in people’s lives which indirectly and directly negatively impact on the performance at their workplace and more so on their personal health to a larger extent. Hence, this is why I passionately approach all kinds of wellness related organisations (and the corporate world amongst other workplace environments) to allow me the opportunity to assist them (employees) to gain a better understanding of a proper outlook to their current health status so as to take the initiative to actively want a healthier balanced lifestyle through preventative and holistic healing and away from diseases. Supporting the innate human beings intelligence with natural safe and appropriate supportive modalities that bring about optimising your healing and health level internally to greater heights. It requires a certain structured approach to deal holistically to every bio-individual. So this is one of the endeavours I’m trying to do i.e. empowerment to society in various environmental situations they find themselves, e.g. I also chat at runners clubs to get those that are trying to make a positive change educated holistically and creating an awareness of nutrition as an example. Amongst the modalities I use in practice is coherent laser therapy which is used medically for all spectrums of conditions including skin care, stress management, chronic joint pain or sport injuries etc. Neuromuscular stimulation, natural remedies with extensive supplementation in the appropriate strategic manner, removal of allopathic medication and replacing with natural medicines if needed i.e. if the foundational lifestyle changes that I begin all consultation with i.e. nutritional eating plans, exercise, stress management etc. isn’t sufficient enough. Of course a lot of thought and use of my medical knowledge goes into all treatment plans. Having the degree as a GP and now specialised in integrative medicine is the best foundation to a practice in health.

Complexity upon complexity! So says a Professor of Complexity. Humans are interesting beings. We are multiple systems in...
05/09/2022

Complexity upon complexity! So says a Professor of Complexity. Humans are interesting beings. We are multiple systems interwoven into one whole being.To say the least!
Each system impacts the next.
A simple shift in one can cause a massive shift in many others.
Imagine a universe living inside you. From the biochemistry to the energical fields. Mind - body- soul-energy-quantum potential.
So when you look at the physical manifestation outwardly, remember all these systems at once are rootedly playing an underlying role in a state of ill health.
As Integrative Medical Doctors we try our best to help these systems re establish balance in a way that brings upon healing.
Remove the plaster and look deeper!

Ramadaan is the peak time for mindfulness. It is a gift given to us by the Almighty. A time where we aim to emerge more ...
04/04/2022

Ramadaan is the peak time for mindfulness. It is a gift given to us by the Almighty. A time where we aim to emerge more mindful, aware and more present of Allah (SWT).

We look forward to Ramadaan to recenter our hearts and redirect our focus on our spirituality.

In sha Allah I pray that the Almighty guides us to utilize this Ramadaan to be mindful in our actions so that we may gain the utmost rewardment and transformation 😇🌻💞💚🤲🌍🌙

'I am also very aware that most of the time scientists are just scratching the surface. I have recently defined medicine...
21/06/2020

'I am also very aware that most of the time scientists are just scratching the surface. I have recently defined medicine as an ‘Art form that uses science to measure what can be measured’. Most of what makes up the human being cannot be measured and this accounts for the fact that one can find any information to support one’s viewpoint by just looking for the evidence. The human being is firstly not just chemistry, but also energy and information. There is also mind and consciousness, which has enormous influence on matter.

As one quantum scientist said recently ‘….the possibility of seeing reality as it is, is zero’. What he meant is that everything is filtered by our senses but also by the tools we use to measure. There is probably a good reason for this. Our mind would be overwhelmed by all the information. Even a computer has a way of filtering the information in order to make sense of it all. We all live in the matrix of our own filters and think this is reality. We even kill others who don’t have the same understanding of our reality – and all of this is a filtered reality.' quote on quote by my dearest teacher Dr. Brom.. And l absolutely agree with him.
We are much more than chemistry.. We have an entire universe of possibilities inside of us! Flip the switch and explore your depths. Give yourself the opportunity to broaden your thinking and applying your mind to embrace who you are really and what do you really want.
Pose my four soul questions : Who am l? What do l really really want? What am l grateful for? What is my soul purpose?
Have a stunning Sunday!

Digging deep into your timeline, can unveil so much toxicity underlying your illness profile. From pyschoemotional to ex...
19/06/2020

Digging deep into your timeline, can unveil so much toxicity underlying your illness profile. From pyschoemotional to external environmental toxins. Your optimum healing capacity can only be reached once you dig deep; open that can of worms and face it head on! Allow yourself to shift mind, body and soul. Make your cells sparkle with a glowing energy. We are made of pure energy /pure light, stemming from an unimaginable power. Clean up and restore it!

14/06/2020

As challenging as times are. The unknown; the concerns we have; the uncertainty which in fact is part of life nonetheless. Let yourself remain focussed on being in the growth zone. Remain committed! We will rise! Within every hardship there is ease. What we focus on grows.. Choose hope not fear. Sending love, compassion, hope and resilience to everyone today!

12/06/2020

We learn, we grow... Or we remain the same! Challenge your ego. Look into the mirror. The answers lie within.

So delighted to be back on Radio 786. Many many moons ago, where l spent time closely with Zainab Bean. I still remember those days very well. Memories l certainly won't forget. Let's see what tomorrow has in store!

12/06/2020

We learn, we grow... Or we remain the same! Challenge your ego. Look into the mirror. The answers lie within.

08/06/2020

Empowering society is key! Health before wealth. Join us on Instagram live chat via MyUtopia .

Wake up today with an appreciation for nature and your connection with it. We are one with nature. May this day bring yo...
06/06/2020

Wake up today with an appreciation for nature and your connection with it. We are one with nature. May this day bring you self awareness and interconnectedness with mother earth. What is your relationship with the God given earth? Have you ever hugged a tree before? Go ahead and try it! Let this be an act of mindfulness with nature

The real world is complex, plurivocal, rich textured with potential for multiple significance. It has many meanings that...
30/05/2020

The real world is complex, plurivocal, rich textured with potential for multiple significance. It has many meanings that require a plurality of ways of understanding. These meanings cannot be reduced to that of the physical sciences. "Life will always remain a great mystery. Trying to reduce it to bite size pieces, while interestingly enough, will keep leaving out the great mystery that surrounds us all. What is your quantum energy potential of healing? How do you really know you actually in optimum health? What connectedness do you have with your mind, body, soul and energy being? So Integrative Medicine is a speciality that dives very eagerly into the space of holistic healing, supporting the innate intelligence of the magnificently smart body without prejudice.

lf not today, then when?"A rapidly changing world forces us to take heed and be proactive!" Why is Integrative Medicine ...
29/05/2020

lf not today, then when?
"A rapidly changing world forces us to take heed and be proactive!" Why is Integrative Medicine more appropriate in today's content.


An epidemic of chronic disease of lifestyle has been plaguing society at large for years. Up to 40% of deaths in SA are as of a result thereof! This is a staggering rate but what's more alarming is the increase in illnesses that's not well defined to a disease and overlooked due to its vague symptoms or just being ignored by the patient or doctor.

This certainly poses a question to us. What is it that we doing wrong? What do we need to change to lessen this burden on our healthcare system and more so on your own health risk potential? What is making us so vulnerable to ill health today? Do we care enough to take heed? After all, we only have one body to live in....

In the midst of a Pandemic we find ourselves contemplating around being either in the 'fear zone' or the' growth zone'. Which zone do you currently reside in? Which zone do you wish to be in? This pandemic has its own blessings in disguise!

Be excited to change perceptions around your health. Be enthusiastic to want better for yourself. Invest in health means return on investment long term.
If not now, then when?

Join me next Tuesday via a platform called the 8'oclock club and zoom into my talk.
Click the link below to register. It costs you nothing but gaining knowledge to make more inform decisions around health.

All is welcome, so share this email or link to friends and family. They too should be taking heed especially at a time where health is priceless, not that it ever wasn't. I look forward to your presence joined in next Tuesday.

Talk: A changing world, time for a change in mindset around healthcare.
What is Integrative Medicine and why is it needed to obtain optimum health and healing!

💃Register here:
https://mailchi.mp/c6a465a9b6f1/integrative-medicine

Sadly your beloved month of Ramadaan has left us. A truly unique and without a doubt unforgettable ramadaan. It's timing...
24/05/2020

Sadly your beloved month of Ramadaan has left us. A truly unique and without a doubt unforgettable ramadaan. It's timing is always perfect. What more could one ask for in a period where we face such great challenges! As challenging as it is to avoid embracing family and friends on Eid, we certainly love them dearly enough to protect them by creating social distancing. However, the beauty of dua will touch them in ways only the Creator alone knows. Extending my heartfelt duas to all on this very auspicious day of Eid. May the nur of Eid light up all hearts and may we live to witness the next Ramadaan 2021, In shaa Allah.

Love yourself enough to heal!
14/04/2020

Love yourself enough to heal!

Close the door of words, listen deeply to the heart and you will find answers. Heart meditation starts with silencing th...
22/02/2020

Close the door of words, listen deeply to the heart and you will find answers. Heart meditation starts with silencing the active mind and paying attention to the voice of the heart. Let go of your ego and surrender to the heart. What is it telling you today?

An open heart's light touches deep. Deeper than you can imagine. Without you even knowing it touched you. Unless you you...
09/02/2020

An open heart's light touches deep. Deeper than you can imagine. Without you even knowing it touched you. Unless you yourself open your doors of your heart to receive that magnificent light into you. An open heart carries this gentleness that places a drop of it's light softly into the energy field of the heart of others. It's done with a natural ease, it doesn't know any other way but to love. Truly, open hearts need to be nurtured and protected to continue shining so brightly.

Light up the lamp inside of you... Let it glow so brightly than your face is illuminated in a way that touches hearts an...
07/02/2020

Light up the lamp inside of you... Let it glow so brightly than your face is illuminated in a way that touches hearts and changes lives. Let your light from your lamp lead you to greatness and love.

Address

94 Regent Street, Piazza Du Luz Mall AD&L, 2nd Floor Seapoint
Cape Town
8060

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 15:00
Thursday 09:00 - 17:00
Friday 09:00 - 11:30

Telephone

+27214348503

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