Missfit VanRyneveld

Missfit VanRyneveld Exclusive Women's Fitness Facility. Combining Boxing Exercises with Cardio, Strength Training ect,

Queens, being a woman is power.Itโ€™s courage, fire, and the will to rise again. ๐Ÿ’œToday we stand for every woman fighting ...
21/11/2025

Queens, being a woman is power.
Itโ€™s courage, fire, and the will to rise again. ๐Ÿ’œ
Today we stand for every woman fighting GBVF โ€” you are not alone. ๐Ÿ–ค
MissFit stands with you, for you, and beside you. ๐ŸฅŠโœจ

UnburyTheTruth G20 missfit southafrica

๐ƒ๐Ž๐โ€™๐“ ๐ฆ๐ข๐ฌ๐ฌ ๐จ๐ฎ๐ญ ๐จ๐ง ๐ญ๐ก๐ข๐ฌ ๐€๐ฆ๐š๐ณ๐ข๐ง๐  ๐Ž๐Ÿ๐Ÿ๐ž๐ซ ๐ŸฅŠ๐Ÿ’ช๐Ÿฝ๐“๐ซ๐š๐ข๐ง ๐๐Ž๐–....๐๐š๐ฒ ๐…๐„๐ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐Ÿ’ฅ๐Ÿ‘Š๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐…๐‘๐„๐„ ๐“๐‘๐ˆ๐€๐‹ ๐ญ๐จ๐๐š๐ฒ ๐š๐ง๐ ๐ฌ๐ข๐ ๐ง-๐ฎ๐ฉ ๐Ÿ‘‰๐ฐ๐ฐ๐ฐ.๐ฆ๐ข๐ฌ๐ฌ๐Ÿ๐ข๐ญ๐›...
21/11/2025

๐ƒ๐Ž๐โ€™๐“ ๐ฆ๐ข๐ฌ๐ฌ ๐จ๐ฎ๐ญ ๐จ๐ง ๐ญ๐ก๐ข๐ฌ ๐€๐ฆ๐š๐ณ๐ข๐ง๐  ๐Ž๐Ÿ๐Ÿ๐ž๐ซ ๐ŸฅŠ๐Ÿ’ช๐Ÿฝ

๐“๐ซ๐š๐ข๐ง ๐๐Ž๐–....๐๐š๐ฒ ๐…๐„๐ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐Ÿ’ฅ๐Ÿ‘Š

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐…๐‘๐„๐„ ๐“๐‘๐ˆ๐€๐‹ ๐ญ๐จ๐๐š๐ฒ ๐š๐ง๐ ๐ฌ๐ข๐ ๐ง-๐ฎ๐ฉ ๐Ÿ‘‰๐ฐ๐ฐ๐ฐ.๐ฆ๐ข๐ฌ๐ฌ๐Ÿ๐ข๐ญ๐›๐จ๐ฑ๐ข๐ง๐ .๐œ๐จ๐ฆ

#๐Œ๐ข๐ฌ๐ฌ๐Ÿ๐ข๐ญ๐•๐š๐ง๐‘๐ฒ๐ง๐ž๐ฏ๐ž๐ฅ๐

17/11/2025

South Africa has one of the highest rates of GBVF in the world, and every day, women are losing their lives. On 21 November, Women For Change is calling on women to join the Womenโ€™s Shutdown and demand that GBVF be declared a National Disaster. This Shutdown is happening on the eve of the G20 to force global attention onto a crisis our own government has failed to treat with urgency.

Add your voice! Sign the petition and help make change impossible to ignore. (Link to the petition in our BIO) https://www.change.org/p/declare-gbvf-a-national-disaster-in-south-africa

MissFit stands with this movement. We are a brand for women, strengthening women in body and mind. This Friday on the Womenโ€™s Shutdown, all women are welcome to train for free at MissFit, because standing together is how we make a difference. (Book your spot on our link in Bio) https://missfitboxing.com/za/womens-shutdown/

Want to do more to participate? Read up on www.womenforchange.co.za.

100% spot on ๐Ÿคฃ
16/11/2025

100% spot on ๐Ÿคฃ

Rain? Cold? Mud? Bring it on! ๐Ÿ’ช๐Ÿ’ฆThank you for letting fire up all your powerful Princesses before they hit the mud! ๐Ÿ‘‘๐Ÿ”ฅ...
16/11/2025

Rain? Cold? Mud? Bring it on! ๐Ÿ’ช๐Ÿ’ฆ
Thank you for letting fire up all your powerful Princesses before they hit the mud! ๐Ÿ‘‘๐Ÿ”ฅ

๐ŸŽ€๐Ÿ’ฅ Together, weโ€™ve packed a punch for a powerful cause! ๐Ÿ’ฅ๐ŸŽ€Thanks to our amazing MissFit members, weโ€™ve raised an incredi...
12/11/2025

๐ŸŽ€๐Ÿ’ฅ Together, weโ€™ve packed a punch for a powerful cause! ๐Ÿ’ฅ๐ŸŽ€
Thanks to our amazing MissFit members, weโ€™ve raised an incredible R21,500 in our Boxing for B***s charity fundraiser in October! All proceeds will be donated to , a fantastic organization dedicated to breast cancer awareness and prevention for women across South Africa. ๐Ÿ’—

Thank you to everyone who showed up, donated, and rallied together with us. Together, weโ€™re making a difference, one jab at a time! ๐ŸฅŠ ***s

Itโ€™s never about the weight you carry, itโ€™s about how you carry it โ€” with consistency, dedication, and a queenโ€™s strengt...
11/11/2025

Itโ€™s never about the weight you carry, itโ€™s about how you carry it โ€” with consistency, dedication, and a queenโ€™s strength ๐Ÿ‘‘๐Ÿ”ฅ




























Skip the holiday guilt trip and get moving NOW ๐Ÿ’ƒ ๐Ÿ’ฅ๐ŸฅŠ ๐“๐ก๐ž ๐Œ๐ข๐ฌ๐ฌ๐…๐ข๐ญโ€™๐ฌ ๐๐ข๐ง๐ค ๐…๐ซ๐ข๐๐š๐ฒ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ข๐ฌ ๐ก๐ž๐ซ๐ž! ๐ŸฅŠ๐Ÿ’ฅ And spots are LIMITED!...
07/11/2025

Skip the holiday guilt trip and get moving NOW ๐Ÿ’ƒ ๐Ÿ’ฅ๐ŸฅŠ ๐“๐ก๐ž ๐Œ๐ข๐ฌ๐ฌ๐…๐ข๐ญโ€™๐ฌ ๐๐ข๐ง๐ค ๐…๐ซ๐ข๐๐š๐ฒ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ข๐ฌ ๐ก๐ž๐ซ๐ž! ๐ŸฅŠ๐Ÿ’ฅ And spots are LIMITED!

๐Ÿ’ƒ Join MissFit in Nov 2025, only start PAYING in Feb 2026! Train for FREE until then!!! ๐Ÿ’ช Thatโ€™s the rest of Nov, Dec and Jan FREE!

๐Ÿ’ฅ ๐‚๐‡๐Ž๐Ž๐’๐„ ๐˜๐Ž๐”๐‘ ๐๐€๐‚๐Š๐€๐†๐„ ๐Ÿ‘‡:

๐Ÿ‘‰ ๐’๐ญ๐š๐ง๐๐š๐ซ๐ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ:
12 sessions/month (3/week)

๐Ÿ‘‰ ๐”๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ:
Unlimited sessions per month

๐Ÿ“ฝ๏ธ Plus, get ๐…๐‘๐„๐„ Pre-recorded online workouts to crush your goals, anytime, anywhere, EVEN ON VACATION ๐ŸŒด๐Ÿ‹๏ธโ€โ™€๏ธ - ๐ง๐จ ๐ž๐ฑ๐œ๐ฎ๐ฌ๐ž๐ฌ! ๐Ÿ’ฏ๐Ÿ”ฅ

MissFit isnโ€™t about cute and fluffy. Itโ€™s about strong unapologetic transformation of body, mind, and soul. ๐Ÿ’ช๐Ÿง โœจ

Link in Bio. Visit our website for more information ๐Ÿคœ๐Ÿ’ฅ
๐–๐–๐–.๐Œ๐ˆ๐’๐’๐…๐ˆ๐“๐๐Ž๐—๐ˆ๐๐†.๐‚๐Ž๐Œ

๐‰๐จ๐ข๐ง ๐ญ๐ก๐ž ๐Œ๐ข๐ฌ๐ฌ๐…๐ข๐ญ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐ญ๐จ๐๐š๐ฒ! ๐Ÿ’ช๐Ÿ’ƒ
*Tโ€™c and Cโ€™s apply

Congratulations to Queen Jana Lochenberg ๐Ÿ‘‘for being crowned as our Member of the Month!Queen, we are beyond proud of how...
06/11/2025

Congratulations to Queen Jana Lochenberg ๐Ÿ‘‘
for being crowned as our Member of the Month!

Queen, we are beyond proud of how far youโ€™ve come and everything youโ€™ve achieved. You set your goals and crush them ๐Ÿ’ฅ Youโ€™re a true team player โ€” always ready for a challenge and lifting others up along the way.

Your dedication and commitment to yourself are truly powerful. Keep shining bright, wear that beautiful smile, and never let anyone dull your sparkle โœจ




























๐Ÿš๐Ÿ’ช Check your chopper, bruuu!This November weโ€™re flying the flag (and the fists) for menโ€™s health. Itโ€™s time to fight fo...
05/11/2025

๐Ÿš๐Ÿ’ช Check your chopper, bruuu!
This November weโ€™re flying the flag (and the fists) for menโ€™s health. Itโ€™s time to fight for our brosโ€™ bits! ๐ŸฅŠ๐Ÿ’™

๐ŸŽฏ Boxing for Balls is back!
MissFit members, grab your dude and bring him along for a sweaty session thatโ€™s all about raising awareness for testicular and prostate cancer.

๐Ÿ“… Date: 29 November 2025
๐Ÿ’ฐ Entry: R50 (all proceeds go directly to )
๐ŸŽ Every participant gets a FREE commemorative pin badge

Weโ€™re bringing the noise, the sweat, and the torture ๐Ÿ˜ˆ all for a good cause ๐Ÿ˜‡

Contact your MissFit studio to Book your spots ๐Ÿš€๐Ÿ’ฅ

MissFit where the Magic happens ๐Ÿช„๐Ÿฆ„
03/11/2025

MissFit where the Magic happens ๐Ÿช„๐Ÿฆ„




























Address

Ryneveld Corner Centre, 31 Fouche Road
Pierre Van Ryneveld
0157

Opening Hours

Monday 06:30 - 09:30
16:30 - 19:30
Tuesday 06:30 - 09:30
16:30 - 19:30
Wednesday 06:30 - 09:30
16:30 - 19:30
Thursday 06:30 - 09:30
16:30 - 19:30
Friday 06:30 - 09:30
16:30 - 17:30
Saturday 07:00 - 09:30

Telephone

+27662702393

Website

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