Dr Molefe Nchabeleng

Dr Molefe Nchabeleng Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Molefe Nchabeleng, Medical and health, Suite 127 Lifestyle Management Park, Netcare Unitas Hospital, 866 Clifton Avenue, Centurion and Suite 212 Mediclinic Midstream, Cnr Midstream Dr & Midhill Blvd, Midstream , 1662, Centurion.

Dr Molefe Nchabeleng is a respected General and Laparoscopic Surgeon who currently practises at Mediclinic Midstream and Netcare Unitas, offering expert surgical care across a wide spectrum of conditions.

25/05/2026

Can you actually prevent appendicitis with diet and lifestyle… or is it just bad luck? 🤔

Appendicitis is largely down to biology and luck, the scary part is that we can’t really predict who will get it.

But one thing does make a huge difference: acting fast when the symptoms start. 🩺⚠️

The earlier you seek medical help, the better the outcome before the condition becomes serious.

Have you ever ignored stomach pain thinking it was “just something you ate”? 👀

Drop a “😳” in the comments if this surprised you, and tag someone who needs to hear this!

Beyond the bright lights and sterile scrubs, I never forget that there is a person—a patient—who is looking for answers ...
22/05/2026

Beyond the bright lights and sterile scrubs, I never forget that there is a person—a patient—who is looking for answers and feeling a bit nervous.

When I talk about putting "a camera down your throat" (an endoscopy), I know it sounds intimidating.

But I use this tiny lens as a window to your health; it allows me to see what the naked eye can’t.

It’s the difference between me guessing what’s wrong and me knowing exactly how to help you heal.

Why I believe it matters:

Early Detection: I can catch ulcers or inflammation before they become major hurdles.

Precision: I move beyond just treating symptoms to finding the "why."

Peace of Mind: I want to replace your "what-ifs" with a clear plan.

Your health deserves more than a guess; it deserves a clear view.

20/05/2026

Recovery after an appendix removal is usually quicker than many people expect — with most patients returning to normal activities within about two weeks. 💭

But what happens when nausea and vomiting continue for days after surgery?

Sometimes it could be linked to the anaesthesia, while in other cases, it may point to complications or even the intestines taking longer to “wake up” and function normally again. 🩺

These conversations remind us how important it is to pay attention to the body during recovery and healing.

Have you or someone you know experienced a difficult recovery after surgery?

Share your thoughts or questions in the comments below. ⬇️

18/05/2026

Sometimes the pain doesn’t end after surgery. 💭

Can a ruptured appendix cause long-term issues like adhesions or scar tissue?

And why do some people still experience bloating and abdominal discomfort years after surgery? 🩺

This conversation sheds light on how healing after an appendectomy can sometimes be more complicated than expected.

That small organ sitting beneath your liver?It may only be the size of a pear… but when something goes wrong, the pain c...
15/05/2026

That small organ sitting beneath your liver?

It may only be the size of a pear… but when something goes wrong, the pain can feel overwhelming.

Gallbladder pain is often mistaken for:

⚠️ Heartburn
⚠️ Chest pain
⚠️ Indigestion
⚠️ Even a heart attack

Many people ignore the warning signs until the pain becomes unbearable.

If you constantly experience:

• Pain after eating fatty foods

• Bloating or nausea

• Pain on the upper right side of your abdomen

• Discomfort that spreads to your back or chest

…your body may be trying to tell you something.

Early diagnosis can prevent serious complications.

Don’t wait for the pain to become an emergency.

👉 Swipe to learn more about gallbladder pain and when to seek medical attention.

13/05/2026

Surgery gave me a voice worth using.

Surgery chose me — I just listened.

I never knew that my purpose would be found in changing lives through my hands, my knowledge and my heart.

Every patient, every procedure and every moment in theatre reminds me why I answered the call.

This is more than medicine to me. This is purpose. This is passion.🩺✨

Are you listening to your stomach?It’s a question I ask often because your digestive system is incredibly vocal if you k...
11/05/2026

Are you listening to your stomach?

It’s a question I ask often because your digestive system is incredibly vocal if you know what to listen for.

I believe that a healthy life starts from the inside out.

When things feel off in your gut, it impacts your energy, your mood, and your focus.

I see my role not just as a surgeon, but as a partner in helping you navigate these internal cues before they turn into serious complications.

Here is the reality: Your gut often knows there is a problem weeks—or even months—before your mind is willing to admit it.

I’m curious—what is the one stomach symptom, you’ve been ignoring lately? Let’s talk about it in the comments. 👇

As healthcare professionals, we know a thing or two about care, but nobody does it quite like a mom. Today, we’re tradin...
10/05/2026

As healthcare professionals, we know a thing or two about care, but nobody does it quite like a mom.

Today, we’re trading the scrubs for celebrations.

Wishing a very Happy Mother’s Day to all the incredible women who nurture us all! 🩺🎀

— Dr. Nchabeleng

Let’s Settle the Great Digestion Debate! 🥗🤔Most people think the stomach does all the heavy lifting, but the truth might...
08/05/2026

Let’s Settle the Great Digestion Debate! 🥗🤔

Most people think the stomach does all the heavy lifting, but the truth might surprise you. Take a look at the image and give us your best guess!

Is it:

* A) The Stomach 🧬
* B) The Esophagus 🥢
* C) The Mouth 👄
* D) The Small Intestine 🌀

Why it matters:

Understanding how your body processes fuel is the first step toward better gut health and overall wellness.

Believe it or not, the process begins way before that "full" feeling hits your belly!

*Drop your answer (A, B, C, or D) in the comments below!*👇

I’ll be jumping in later to reveal the correct answer and explain the science behind it.

Let’s see who knows their anatomy! 🩺✨

06/05/2026

Not everything that shifts is supposed to… 👀

Sometimes our bodies quietly signal that something’s out of place — and it matters more than we think.

Listen to your body. Don’t ignore the signs. 🩺✨

You take a bite of your favorite meal, swallow, and completely move on with your day.But the truth is, an incredible, si...
04/05/2026

You take a bite of your favorite meal, swallow, and completely move on with your day.

But the truth is, an incredible, silent, and complex journey has only just begun.

From the enzymes in your mouth to the muscles in your esophagus, your body is working hard.

Swipe through to see the fascinating step-by-step process of what actually happens inside. 👉

Let's discuss—did you know that digestion starts before the food even reaches your stomach?

Address

Suite 127 Lifestyle Management Park, Netcare Unitas Hospital, 866 Clifton Avenue, Centurion And Suite 212 Mediclinic Midstream, Cnr Midstream Dr & Midhill Blvd, Midstream , 1662
Centurion
0001

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Telephone

+27115683049

Website

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