What are the opening hours?

Tuesday 15:00 - 19:00 Thursday 15:00 - 19:00 Saturday 09:00 - 12:00

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Asirah Ahmed Physiotherapy

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South Africa
Centurion
Asirah Ahmed Physiotherapy

•Assessment and treatment of injuries
•Neuromuscular conditions
•Neuro Rehabilitation
•Ort Please wear a mask when entering our facility.

All COVID protocols for the safety of our clients are strictly followed.

18/11/2023

Catch me on on 27 November @ 9:30 for Life Matters where we focus on the role of physiotherapists in paediatrics 🤍🩵

01/11/2023

It takes a village 🩵

25/10/2023

Unbox with me ✨

20/10/2023

Did you know One in 1 000 babies born in developed countries and 1 in 650 babies born in developing countries is affected by down syndrome.

Although Down syndrome cannot be cured, there is a variety of medical care to treat problems associated with the disease.

Physiotherapists work with people with Down syndrome from infancy through adulthood. They help them function as independently as possible during different phases of life through hands-on care, patient education, and prescribed movement. ✨

04/10/2023

Breast cancer awareness is dear to my heart as I have many patients who have fought or are currently fighting through this condition 🩷

It is important that we raise awareness of this condition and support one another 🩷

Physiotherapy can assist with lymphedema treatment , pain management , rehabilitation and palliative care if necessary 🩷

06/09/2023

In celebration of National Physiotherapy Week ✨

Let’s

15/08/2023

With 176 courts around the country , Padel is a craze that’s here to stay 🎾

I have never played a game but I sure know about all the injuries that come from the sport.

In practice I find three main reasons for injuries:

1. People, who were previously sedentary and are now introduced into the sport without correct training or eduction on injury prevention.

2. People that play with pre-existing injuries

3. Incorrect footwear.

Continue to play the sport that you love but be more mindful of your body ✨

Make it a norm to chat in your social circles about good form , correct footwear and injury prevention ✨

09/08/2023

Let us remember that on August 9, 1956, 20.000 women of all races, some with babies on their backs, from the cities and towns, from reserves and villages, took a petition addressed to South Africa's Prime Minister to the Union Buildings in Pretoria.

They were petitioning against the carrying of pass books , which to us is a thing of the past. However at present , there are still so many injustices women face.

Let us strive for Women's Socio-Economic Rights and Empowerment: Building Back Better for Women's Improved Resilience ✨

05/07/2023

July is Mental Illness Awareness Month 💙

24/05/2023

Asirah Ahmed Physiotherapy Has A New Family Member ! 🤍

Adding to the care and love , I continue to serve my community 🤍

29/03/2023

In between patients there’s always time for … Admin , yes 🙇🏻‍♀️ but also self development ✨

I try to grow and learn everyday from my patients & their experiences , from educational talks and practical examples.

You learn all your life & in physiotherapy I aim to teach my patients about their body , the cause of their pain , dysfunctional movement or weakness.

It’s through awareness and education that good quality of living can be achieved ✨

22/03/2023

✨Your Mid-week Reminder To Correct Your Posture ✨

Disclaimer : The above is based on the most common postures (but not all) I find in practice which is :

• Head Forward
• Shoulders Rounded
• Slouching
• No core activation

✨Be aware of your posture & modify your daily activities to include the 3 simple posture corrections ✨

15/03/2023

A Hands On Approach To Achieve A Better Quality Of Living 🤍

This entails treating each patient holistically. Your eye health also impacts your rehabilitation journey & thus I find it important to highlight glaucoma week (15-18 March 2023).

08/02/2023

Winding down after busy days at The Health Pod 🤍

01/02/2023

Goodbye to “JanuWorry” and welcome to February ,Healthy Lifestyle Awareness Month.

A healthy lifestyle includes :

✅ Eating well
✅ Exercising
✅ Spending time with family and friends
✅ Stress management

As a physiotherapist I encourage and support all my patients in achieving their goals towards a healthier lifestyle. I do so through injury prevention and treatment , posture re-education, rehabilitation and correct referrals to other professions.

By treating holistically we allow you to be your healthier self 🤍

25/01/2023

My Nani (mothers mom) is the reason why I have a love for Physiotherapy for Geriatrics 🤍

She continuously teaches me about endless love , care and patience and how it makes a world of a difference to the old and frail 🤍

Physiotherapy for Geriatrics involves pain management , mobility , strengthening and allowing the old and frail to continue to function at their optimum level. In some cases where our old and beloved require comfort , palliative care is given.

If you require help or unsure how to help your elderly , you are more than welcome to ask me or any other health professional for the assistance you require.

20/09/2022

September is Muscular Dystrophy Awareness Month 💙

You may have conditions that fall under this term or know someone that does and it’s important to understand that physiotherapy is able to assist and support you in your journey so that you can have a good quality of living 💙

Address

218 Baard Road , Raslouw
Centurion
0157

Opening Hours

Tuesday	15:00 - 19:00
Thursday	15:00 - 19:00
Saturday	09:00 - 12:00

Website

facebook.com

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