Anita Froneman Physiotherapist

Anita Froneman Physiotherapist Anita Froneman is a qualified physiotherapist, having worked in private practice in Pretoria for ove

Not sure where to start? Book a movement screen—I’ll tailor habits to your body and goals.Website link in Bio. Find me i...
07/01/2026

Not sure where to start? Book a movement screen—I’ll tailor habits to your body and goals.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

Carrying groceries, climbing stairs, lifting your child—physiotherapy builds strength for life’s everyday joys.Website l...
23/12/2025

Carrying groceries, climbing stairs, lifting your child—physiotherapy builds strength for life’s everyday joys.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

22/12/2025

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

From sidelines to center stage—physiotherapy gets you back in the game.Website link in Bio. Find me in Rooihuiskraal Nor...
17/12/2025

From sidelines to center stage—physiotherapy gets you back in the game.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

Movement is freedom. Physiotherapy restores mobility so you can dance, walk, and live without limits.Website link in Bio...
09/12/2025

Movement is freedom. Physiotherapy restores mobility so you can dance, walk, and live without limits.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

The joy of waking up without pain is priceless. Physiotherapy helps you reclaim comfort, one step at a time. Website li...
04/12/2025

The joy of waking up without pain is priceless. Physiotherapy helps you reclaim comfort, one step at a time.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za
Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

A) StretchB) MeditateC) Take a walkD) Call your PhysioWebsite link in Bio. Find me in Rooihuiskraal North, Centurion. 📞 ...
28/11/2025

A) Stretch
B) Meditate
C) Take a walk
D) Call your Physio

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

Swipe for simple ways to recharge before the new year! Which tip will you try first?Website link in Bio. Find me in Rooi...
25/11/2025

Swipe for simple ways to recharge before the new year! Which tip will you try first?

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

Holistic physiotherapy addresses the root cause—stress, posture, and movement patterns—to restore your energy naturally....
19/11/2025

Holistic physiotherapy addresses the root cause—stress, posture, and movement patterns—to restore your energy naturally.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

End-of-year fatigue can lead to stiffness and increased injury risk. These 3 stretches will help you:✅ Improve flexibili...
10/11/2025

End-of-year fatigue can lead to stiffness and increased injury risk. These 3 stretches will help you:

✅ Improve flexibility
✅ Reduce muscle tension
✅ Support faster recovery

Make them part of your cool-down routine today!

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

Stress, long hours, and holiday prep can take a toll on your body and mind.Tip: Incorporate gentle movement and breathin...
06/11/2025

Stress, long hours, and holiday prep can take a toll on your body and mind.

Tip: Incorporate gentle movement and breathing exercises daily to restore balance. Your body will thank you!

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

Anita Froneman Physiotherapist can help to address pain, restriction, swelling, weakness, and functional difficulties in...
29/10/2025

Anita Froneman Physiotherapist can help to address pain, restriction, swelling, weakness, and functional difficulties in a structured and professional manner.
Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

Address

8 Nicator Drive Roohuiskraal North
Centurion
0157

Opening Hours

Monday 07:30 - 18:00
Tuesday 09:00 - 18:00
Wednesday 07:30 - 18:00
Thursday 07:30 - 18:00
Friday 07:30 - 17:00

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