
05/09/2024
This September the 9:00am -10:00 yoga class on a Friday will have a yummy extra included to give you easy tools to manage daily stress and health.
Week 1- Yoga & EFT
Week 2- Yoga & Lymph masage
Week 3- Yoga & Yoga nidra
Week 4- Yoga & Nervous system regulation
Book for all 4 weeks @ R480
single sessions @ R145 p.class.
Book with Nastassja 0647544035
Discription of each class at
https://www.facebook.com/share/ydySwBt8rTqbhDB9/?mibextid=WaXdOe
Or
Namaste!