Mental health during Covid-19

12/08/2021

Read our Blog post titled "COME ON LET US LIGHT YOUR FIRE".

Mental health during Covid-19 COME ON LET US LIGHT YOUR FIRE… August 12, 2021 Winter time is fire-gazing time for me. As I sat by the fireplace this winter, enjoying the warmth of the fire, I gained a new appreciation for this energy. It reminded me of how as human beings we are like fire. Maybe m...

05/07/2021

There is one su***de every 40 seconds in the World, and in South Africa 23 su***des a day.
23.6 % of teenagers in South Africa feel deep a sense of sadness.

Teen su***de is a major problem at the moment. Our highest risk group in South Africa is between the ages of 10 and 19 years old.

Is your teen coping with the pressure of school and the "new" normal at the moment?

Have a look at our page on Wednesday 7 July 2021.

We will share a video where Psychologist, Rucksana Christian, shares expert advice and warning signs for parents and teachers.

***de

16/06/2021

https://www.mghclaycenter.org/hot-topics/7-ways-to-support-kids-and-teens-through-the-coronavirus-pandemic/

As parents, we need to support kids and teens through the coronavirus (COVID-19) pandemic to help them maintain emotional stability. Here are 7 tips.

26/05/2021

What is Bipolar mood disorder. Dr Lerato Dikobe-Kalane (Psychiatrist) at Vista Clinic explains.

Dr Lerato Dikobe-Kalane (Psychiatrist) explains what Bipolar mood disorder is.

25/05/2021

Read today's inspiring blog post about OCD and handwashing during Covid-19. Please share with friends and family.

Mental health during Covid-19 “Remember to wash your hands class…” May 25, 2021   “Good morning class”. “Good morning Mrs Baker. How are you today?”, the choir of Grade five learners respond. Mrs Baker looks into the eager eyes of her Grade five learners. “I am well thank you class....

20/05/2021

Employers were taking workplace mental health seriously before COVID-19 - but now the urgency is even greater. Here are 5 ways they can make a difference.

17/05/2021

WATCH: What is a Mental Illness Tsunami?
Mr Francois Louw (CEO Vista Clinic) explains the increase in Mental illnesses due to impact of Covid-19.
https://youtu.be/Tn9Td6hoXHI

14/05/2021

“It can be very difficult to see a loved one struggling with symptoms of mental illness. And often it can be hard to know how to best help and support your loved one.”

14/05/2021

Read our blog post about survivor guilt due to Covid-19. Worth the read!

Mental health during Covid-19 Who ate my chocolates?… May 14, 2021May 14, 2021 Who ate my chocolates? I am sure I had half of it left…or was it four blocks? Who ate my chocolates? Or, was it I that ate my chocolates? Or, what ate my chocolates? Have you ever had to ask all these questions? When ...

10/05/2021

How Vaccines Save LivesHow do vaccines work in our bodies, and how do they protect us?Watch this.

28/04/2021

We are one year into the new "normal" of working from home. Do you still struggle to balance work and family life? Here are a few tips to help you cope.




http://www.mindfulmoment.co.za/

25/04/2021