Numesa Kefir

Numesa Kefir NuMe SA makes authentic milk, water and nut milk kefir. We use live cultures called kefir 'grains'. NuMeSA PTY produces a range of Probiotic rich Kefir products.

Kefir is a unique cultured dairy and non dairy product that is one of the most probiotic rich foods on the planet and has incredible medicinal benefits for healing. NuMeSA uses a live culture (Kefir grains) ensuring you get the maximum number of good bacterial strands. Kefir can also help eliminate unhealthy food cravings by making the body more nourished and balanced. Its unique name comes from the Turkish work “keif”, which means “good feeling”. Kefir contains high levels of vitamin B12, calcium, magnesium, vitamin K2, biotin, folate, enzymes and probiotics. Kefir contains a lot more probiotics than yoghurt. Easily digested, Kefir seeds provides beneficial bacteria and yeasts that your gut need to cleanse the intestines, manufacture vitamins, minerals and neurotransmitters. Microbes are responsible for digestion, processing of the food, elimination and keeping inflammation at bay amongst their many other functions. Because Kefir is such a balanced and nourishing food, it contributes to a healthy immune system and has been used to help patients suffering from AIDS, chronic fatigue syndrome, herpes and cancer. Its tranquilizing effect on the nervous system has benefited many who suffer from sleep disorders, depression, and ADHD (attention deficit hyperactivity disorder). The regular use of Kefir can help relieve all intestinal disorders, promote bowel movement, reduce flatulence and create a healthier digestive system. In addition, its cleansing effect on the whole body helps to establish a balanced inner ecosystem for optimum health and longevity. Kefir is also enjoyed by people with allergies as it helps reduce the over response of the immune system. Probiotic pill supplements contain just one or a select variety of bacteria, and usually that's it. It's always better to eat something in its whole form when possible than taking a pill, because when whole, each part makes the other more digestible. Some store-bought probiotic foods or supplements can help, but they are not as potent, and do not contain the beneficial yeasts. Within your body there are already billions of bacteria and yeast. Your internal microflora support proper digestion, synthesis of vitamins and minerals, and your immune system by warding off foreign and harmful bacteria, yeast and viruses. It has thus long been known to promote and aid in digestion and overall health. Some studies show it may be anti-mutagenic and help manage free radicals in the body. Folic acid (and B vitamins) increases as the length of the ferment increases. Kefir may also help reduce blood pressure and cholesterol. Go ahead, do the reseach. You will love what you find.

27/09/2025

Collaboration is the Best!

For our kids.

Jackson's Real Food Market and Eatery Myang

Collaborators Amazing local brandsFor kids all the wayCompetition still running.Like, comment and share both brandsMyang
27/09/2025

Collaborators
Amazing local brands
For kids all the way

Competition still running.
Like, comment and share both brands

Myang

Honeydew Market Gardens
26/09/2025

Honeydew Market Gardens

💥 Tried everything but nothing works? 💥If you’re serious about healing your gut, you need more than quick fixes.The I’m ...
26/09/2025

💥 Tried everything but nothing works? 💥

If you’re serious about healing your gut, you need more than quick fixes.
The I’m Serious Bundle is a structured 30-day gut-healing protocol designed to:
✅ Heal your gut lining
✅ Seal & protect your microbiome
✅ Repair digestion, energy & mood

🌱 Natural. Effective. Backed by science.
Because your gut deserves more than guesswork.

👉 Shop the I’m Serious Bundle today & start your 30-day reset! www.numesa.co.za

This Friday from 2 pm to 5 pm, we’ll also be at Apple Tree Jackals Creek! 💚Join us for tastings, gut health tips, and a ...
24/09/2025

This Friday from 2 pm to 5 pm, we’ll also be at Apple Tree Jackals Creek! 💚

Join us for tastings, gut health tips, and a chance to experience how kefir, prebiotics, and natural support can make a real difference.

We’re coming to Honeydew Fruit & Veg this Friday from 2 pm to 5 pm! 🌱✨Come taste our gut-friendly products, chat with ou...
24/09/2025

We’re coming to Honeydew Fruit & Veg this Friday from 2 pm to 5 pm! 🌱✨

Come taste our gut-friendly products, chat with our team, and learn how small daily choices can help beat bloating, improve digestion, and boost energy.

Listen to your body. Stop throwing medicine at it and Listen.Join the detox program here.Reduce inflammation. Help the d...
24/09/2025

Listen to your body. Stop throwing medicine at it and Listen.

Join the detox program here.
Reduce inflammation. Help the detox pathways. Activate your superpowers and liquid light body.

Drop Detox in the comments and we'll send you the link.

24/09/2025

Constantly craving sugary foods? It could be a sign of poor gut health.

Incorporating more probiotic foods into your diet is a natural way to maintain a healthy gut microbiome, which regulates your body's ability to break down foods and absorb nutrients.

Some of the best probiotic foods to consume include:
-Sauerkraut
-Kefir
-Kimchi
-Cheese
-Miso

When selecting probiotic-rich foods, choose minimally processed options made with organic ingredients that don’t contain added sugars and artificial additives, and avoid products that have been pasteurized after fermentation.

Jacksons Real Food Market and Eatery will be hosting a Tasters Market on Saturday, 27 September, from 10am to 2pm at the...
24/09/2025

Jacksons Real Food Market and Eatery will be hosting a Tasters Market on Saturday, 27 September, from 10am to 2pm at their Bryanston and Kyalami stores. The event will feature a celebration of wellness, flavour, and mindful movement.

😣 Bloated? Sluggish? Stuck?You’re not alone — and it’s NOT just in your head.👉 Processed foods, stress, and weak gut mic...
22/09/2025

😣 Bloated? Sluggish? Stuck?
You’re not alone — and it’s NOT just in your head.

👉 Processed foods, stress, and weak gut microbes can leave you feeling heavy and drained.

✨ The fix? Rebuild your gut in just 14 days with our Beat the Bloat Bundle:
✅ Reduce bloating & support digestion
✅ Boost nutrient absorption
✅ Repair your gut lining naturally

💧 Includes Kefir + Gut Fuel — the ultimate duo to reset your gut and restore your energy.

🚀 Don’t wait — visit our store today and beat the bloat for good! www.numesa.co.za

🌟 Happy Tummies = Happy Kids 🌟When your child’s gut is healthy, everything else falls into place - better mood, better f...
19/09/2025

🌟 Happy Tummies = Happy Kids 🌟

When your child’s gut is healthy, everything else falls into place - better mood, better focus, better days! 💚

✨ Packed with probiotics & prebiotics, our Water Kefir + Gut Fuel combo is a gentle, natural way to support little tummies.

Because a healthy gut = a happy, thriving child.

👉 Shop now and give your kids the gift of gut health! www.numesa.co.za

Is your gut crying for help? 🚨Bloating, fatigue, and brain fog aren’t just random symptoms - they’re signs your gut micr...
15/09/2025

Is your gut crying for help? 🚨

Bloating, fatigue, and brain fog aren’t just random symptoms - they’re signs your gut microbiome is out of balance.
And when your gut suffers, your whole body feels it.

✨ The good news? You can restore balance naturally.

The NuMeSA Brain Fog Bundle is designed to:
✅ Heal your gut lining
✅ Boost focus & energy
✅ Support digestion & immunity

💡 Heal • Seal • Repair Your Gut 💡

👉 Try the Brain Fog Bundle today and feel the difference! www.numesa.co.za

Address

Mnandi
Centurion
0157

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Telephone

+27828545641

Alerts

Be the first to know and let us send you an email when Numesa Kefir posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Numesa Kefir:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram