Numesa Kefir

Numesa Kefir Authentic Kefir | SA's favourite brand
Culturally rich & full of life, like our people Est. 2015 | Trusted by 1,000's
Feel the difference

NuMeSA PTY produces a range of Probiotic rich Kefir products. Kefir is a unique cultured dairy and non dairy product that is one of the most probiotic rich foods on the planet and has incredible medicinal benefits for healing. NuMeSA uses a live culture (Kefir grains) ensuring you get the maximum number of good bacterial strands. Kefir can also help eliminate unhealthy food cravings by making the body more nourished and balanced. Its unique name comes from the Turkish work “keif”, which means “good feeling”. Kefir contains high levels of vitamin B12, calcium, magnesium, vitamin K2, biotin, folate, enzymes and probiotics. Kefir contains a lot more probiotics than yoghurt. Easily digested, Kefir seeds provides beneficial bacteria and yeasts that your gut need to cleanse the intestines, manufacture vitamins, minerals and neurotransmitters. Microbes are responsible for digestion, processing of the food, elimination and keeping inflammation at bay amongst their many other functions. Because Kefir is such a balanced and nourishing food, it contributes to a healthy immune system and has been used to help patients suffering from AIDS, chronic fatigue syndrome, herpes and cancer. Its tranquilizing effect on the nervous system has benefited many who suffer from sleep disorders, depression, and ADHD (attention deficit hyperactivity disorder). The regular use of Kefir can help relieve all intestinal disorders, promote bowel movement, reduce flatulence and create a healthier digestive system. In addition, its cleansing effect on the whole body helps to establish a balanced inner ecosystem for optimum health and longevity. Kefir is also enjoyed by people with allergies as it helps reduce the over response of the immune system. Probiotic pill supplements contain just one or a select variety of bacteria, and usually that's it. It's always better to eat something in its whole form when possible than taking a pill, because when whole, each part makes the other more digestible. Some store-bought probiotic foods or supplements can help, but they are not as potent, and do not contain the beneficial yeasts. Within your body there are already billions of bacteria and yeast. Your internal microflora support proper digestion, synthesis of vitamins and minerals, and your immune system by warding off foreign and harmful bacteria, yeast and viruses. It has thus long been known to promote and aid in digestion and overall health. Some studies show it may be anti-mutagenic and help manage free radicals in the body. Folic acid (and B vitamins) increases as the length of the ferment increases. Kefir may also help reduce blood pressure and cholesterol. Go ahead, do the reseach. You will love what you find.

08/04/2026

Doing everything right… but the weight still won’t move?

Sometimes it’s not just calories.
Your gut affects hunger, cravings, and metabolism.

Download our FREE Weight Loss Starts in the Gut Guide → link in bio.

Most people try to fix IBS by doing more. Cut everything out. Add fibre. Add probiotics. Change everything at once. But ...
30/03/2026

Most people try to fix IBS by doing more.

Cut everything out.
Add fibre.
Add probiotics.
Change everything at once.

But when your gut is irritated, more change = more stress.

IBS isn’t about restriction.
It’s about calm first.

If you want a gentle, structured place to start, download our FREE 14-Day IBS Relief Guide.

Link in bio.

28/03/2026

Jackson's Real Food Market and Eatery probishots

Spotted at Jackson's Real Food Market 👀✨

Have you tried our NuMeSA ProbyShots yet?

These are powerful probiotic shots made with authentic kefir + targeted botanicals, designed to support your body based on what you need most 💚

✨ Cool Me
Turmeric, ginger & a dash of black pepper + kefir
→ Supports inflammation & overall balance

✨ Detox Me
Sour cherry + activated charcoal
→ Gentle detox support

✨ Focus Me
Lion’s mane, maca & ginkgo
→ Brain function, clarity & focus

✨ Energize Me
White kratom, moringa, ginseng & bitters
→ Natural energy + liver support

✨ Tummy Me
Apple cider vinegar & aloe vera
→ Helps soothe indigestion, reflux & upset tummies

✨ Immune Me
Echinacea & vitamin C
→ Daily immune support

Small shot. Big impact 💥
This is real, fermented, functional wellness in one easy daily habit.

Come find us in-store and feel the difference ✨

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WE ARE HERE!  Find Numesa at Jacksons Today!Market day is in full swing!  Numesa is at the Jacksons Tasters Market (Brya...
28/03/2026

WE ARE HERE! Find Numesa at Jacksons Today!

Market day is in full swing! Numesa is at the Jacksons Tasters Market (Bryanston & Kyalami) until 2pm today.

Come through to:
✅ Savor offerings from 34 artisanal makers.
✅ Stock up on Numesa essentials.
✅ Celebrate mindful movement and wellness.

Time is ticking - catch us before 2pm!

Having clear detox pathways is very important. One of the main detox pathways is the lymphatic system.Movement is a key ...
28/03/2026

Having clear detox pathways is very important. One of the main detox pathways is the lymphatic system.

Movement is a key to health. Gut health, brain health, skin health (walk in the sun please), heart health. All health intact.

Every system of these wonderful vessels/bodies we are given requires us to move, breath, exercise. It doesn't have to hard. Just a walk a day will help keep dis-ease at bay!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

26/03/2026

IBS doesn’t respond well to extremes.

Not everything at once.
Not nothing.

Slow and consistent wins.

Our FREE IBS Relief Guide shows you how to start gently → link in bio.

25/03/2026

One of our favourite retailer Jackson's Real Food Market and Eatery. These guys are so involved in making sure we eat healthy.

Most people try to fix IBS by doing more.Cut everything out.Add fibre.Add probiotics.Change everything at once.But when ...
24/03/2026

Most people try to fix IBS by doing more.

Cut everything out.
Add fibre.
Add probiotics.
Change everything at once.

But when your gut is irritated, more change = more stress.

IBS isn’t about restriction.
It’s about calm first.

If you want a gentle, structured place to start, download our FREE 14-Day IBS Relief Guide.
Link in bio.

23/03/2026

If you have IBS, you probably know this feeling:

You eat the same food twice…
and your body reacts completely differently.

Your body isn’t broken.
Your gut is sensitive.

If you want a gentle 14-day reset, download our FREE IBS Relief Guide → link in bio.

19/03/2026

If you have IBS, you’ve probably tried this…

More fibre.
More probiotics.
More “gut health” foods.

But sometimes doing more isn’t the answer.

The gut often needs calm first, then rebuilding.

We explain how to do this in our FREE IBS Relief Guide → link in bio.

16/03/2026

If you have IBS, you probably know this feeling:
You eat the same food twice…
and your body reacts completely differently.

Your body isn’t broken.
Your gut is sensitive.

If you want a gentle 14-day reset, download our FREE IBS Relief Guide → link in bio.

Address

Mnandi
Centurion
0157

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Telephone

+27828545641

Website

https://numesa.co.za/pages/ibs-relief-guide

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