Armandt Olivier Biokinetics

07/05/2024

Our Biokinetics practice is experiencing exciting growth with the opening of a new location near the University of Pretoria. Situated in the vibrant Hatfield area, we extend a warm invitation to students and residents here to seek our assistance with injuries or chronic diseases. Our dedicated team is committed to providing personalized care and tailored treatment plans to help individuals achieve their wellness goals. Whether recovering from an injury or managing a long-term condition, we're here to support the health and vitality of our community.

0716141034

15/03/2024

Stretching after a workout is crucial for improving flexibility, reducing muscle tension, and preventing injury. It helps muscles recover faster by promoting blood flow and reducing lactic acid buildup. Additionally, post-workout stretching can enhance range of motion and overall athletic performance over time.

22/02/2024

Dear athletes,

As you prepare to take on tomorrow's big event at Pilditch, we want to wish you the best of luck! Your dedication, hard work, and determination have brought you to this moment, and we have no doubt that you will give it your all on the field.

Remember to trust in your training, stay focused, and believe in yourselves. Whether you're running, jumping, throwing, or competing in any other event, know that you have the support of your teammates, coaches, and fans cheering you on every step of the way.

No matter the outcome, be proud of how far you've come and the effort you've put in to reach this stage. Your commitment to your sport is an inspiration to us all.

Go out there and give it everything you've got. Show the world what you're made of and leave it all on the track. We'll be rooting for you every step of the way.

Good luck, athletes! Make tomorrow your day to shine.

Elizma & Armandt
Armandt Olivier Biokinetics

Hoërskool Garsfontein

31/01/2024

0/16 Garsie Netball first time in the gym and they aren’t looking too bad either!

12/01/2024

Armandt Olivier Biokinetics is ready to help you be the best version of yourself in 2024!

Contact us today if you are suffering from chronic conditions, orthopaedic injuries, heart problems and back pain.

Elizma Pieterse 0716141034
Armandt Olivier 0845960570

09/06/2023

Congratulations guys! Hard work pays off 💪🏼

Armandt Olivier Biokinetics backing you all the way !

🎉🎉 Geluk aan ons 10 HS Garsfontein seuns wat gekies is vir die U18 Craven Week! 🏉💪👍 Dit is 'n ongelooflike prestasie! 🎉🏆 Ons is trots op julle harde werk en toewyding! 🙌💯👌 Die hele skool en Go Business ondersteun julle en is agter julle elke tree van die pad! 🔥👊 Beste wense vir die toernooi - bring die beker huis toe! 🏆🔥

17/05/2023

⛔️ HIGH BLOOD PRESSURE ⛔️

According to the World Health Organization (WHO), high blood pressure, remains the leading cause of cardiovascular mortality. Within medical circles, hypertension is known as the "silent killer".

Exercise has a positive effect on lowering blood pressure. Studies have shown that a single session of cardiovascular exercise can lead to an immediate decrease in blood pressure just a few hours after exercising.

Biokineticists are healthcare providers who can assist you in developing the most effective exercise program to lower your blood pressure.

Consult a Biokineticist to evaluate your blood pressure and give you some advice on how to control it better.

08/05/2023

Wildeklawer 2023 🏐🏉

08/05/2023

Today is the start of International Biokinetics Week.
Throughout the last couple of years Biokinetics has extended its reach into other countries and have formed strong affiliations in these countries.

England
The UAE
New Zealand
Australia
Kenya
Namibia
Zimbabwe
Germany
Israel

This week we are celebrating the work the Biokineticists are doing in other countries.