Body Stress Release

15/09/2025

Stress doesn't just live in your belly or lower back.

05/04/2025

26/03/2025

Pyn is in jou brein gesetel. ‘n Spesifieke soort chroniese pyn kan vererger indien die chirurg opereer, of deur inspuitings. Maar baie pasiënte en dokters verstaan nie hoe chroniese pyn werk, en hoe om dit te benader nie.

26/03/2025

Een uit elke vyf mense ly aan chroniese pyn. Hoe werk pyn? Wat is normale pyn? Wat loop skeef dat ‘n mens chroniese pyn ontwikkel?

25/03/2025

20/03/2025

20/03/2025

Who knew you could write your BSR sessions up to household expenses :-)
But in all seriousness … we do find that once experienced, BSR leads to these kind of situations!

Find a practitioner near you here: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawI0ItJleHRuA2FlbQIxMAABHUv0vRcqADT6oNhErFfPT6Xb6Jy8l4PLZYlUFv725eh8bwqykuaKYGhIgA_aem_TH4RkIPkIF1kxNbyTvBiHQ

12/03/2025

Did you know that a good night's sleep is just as affected by your posture whilst sleeping than your mental state before and during sleep.
The diagram below shows the perfect sleeping posture as well as some incorrect ones. Maybe it's time to look at your pillows or sleeping positions to see if you can help yourself in some way to get a better night's sleep!

05/03/2025

IS YOUR TEEN NOT COPING WITH LIFE AND ITS DEMANDS RIGHT NOW?
BSR COULD MAKE ALL THE DIFFERENCE!
https://bodystressrelease.com/

05/03/2025

Q: I suffer from post-operative pain regularly. Will BSR help?

A: People suffering from post op pain often respond well to BSR. The surgery may have helped to restore mechanical functioning, but the body may not have fully addressed the underlying cause of pain.