Twisted Cherry

Twisted Cherry "To change our lives, we must first change our minds..." Breathing exercises, or 'pranayama', help you manage your physical energy and develop concentration.
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Explore the ancient art of building physical strength, emotional balance & mental harmony with traditional & flow yoga practice offered at spacious home studio with Bihar trained teacher. Regular yoga practice, postures or 'asana', supports good health and develops self-discipline. Meditation, or 'dhyana', cultivates a calm, peaceful attitude and self awareness. Thus yoga maximizes the flow of the universal life force within your body, giving you better health and vitality. Yoga is not a competitive sport, it is an individual practice that changes every day depending on your mood and energy level. Yoga should not hurt. Each pose offers you a chance for self-exploration. Listen to your body and let it tell you how far to stretch or how long to hold a pose. Yoga flexes your spirit along with your muscles!

Address

34 Marikana Street
Centurion
0157

Telephone

0798788007

Website

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