Your Friend in Need Health Shop

Your Friend in Need Health Shop Your Friend in Need Health Shop is passionate about regaining and maintaining of health.

28/08/2025

Your Friend in Need Health knowledge sharing – AUTISM

Most of you might have noticed that the number of people diagnosed with Autism increased dramatically. An American source mentioned the following statistics: An increase from 1 person out of every 10 000 people in 1970 to 1 out of every 54 people in 2020.

Some would say that the increase in number of people diagnosed with Autism can be explained by the fact that the methods used, to diagnose people with Autism, improved. Others are convinced that environmental factors that contribute to Autism increased dramatically.

Then there are still many doctors who still believe that genetics is a main cause of Autism, but it seems to be unlikely that genetics can be blamed for the increase in numbers.

So, what is Autism:

Based on different sources, Autism is a disorder that has to do with a person’s development, measured and compared to what is normally expected at specific developmental stages. Autism is a condition seen to be on a spectrum. The reason for this is that the challenges faced by different individuals, diagnosed with Autism, can vary significantly.

Autism can normally be identified before the age of three, but in many cases, it is diagnosed much later. It also seems to be more common in boys than girls.

Some of the most general indicators are: The person’s interaction with others, visible in the way he/she communicates and learns; repetitive behaviours; difficulty to adapt to changes; lack of focus or prolonged, intense focus on a specific thing / actions / subject, he/she is really interested in; a strong preference to eat only specific foods with specific textures; a general lack of interest in others; stiff or exaggerated body language; difficulty to understand the body language of others and difficulty to function in society.

The intelligence (IQ) of people on the Autism spectrum may vary from very low to very high. The symptoms of some diagnosed with Autism may improve over time and others not.
As per various sources, Autism normally starts in early childhood and the possible causes are in general identified as:
• Environmental
• Biological
• Genetic

Seeing that this is too general to address, we found specific sources, with experience in the treatment of Autism, to provide their perspective on more specific causes. These are:

• Different types of toxins in the body that the body battles to get rid of. (Not always picked up by a blood test. Not always also in the blood)
• Inflammation of the brain that might be as a result of a Gluten / Grain allergy
• Digestion issues, that might be linked to foods consumed such as grain, refined carbohydrates, sugar, etc.

and then, a correlation with the following was also highlighted:

• Mitochondrial disfunction
• High Homocysteine levels
• Amino Acid abnormalities

• A lack in Glutathione; Vitamin A, D, E; Zinc; Selenium; B12; Folate; C0-Q10 and Omega 3.

So, what should then be done to deal with Autism:
If you have experience in dealing with Autism, you might have heard the following advice before:
• Use clear, simple language
• Use visuals to support communication
• Break tasks down
• Ensure that the environment the person is exposed to is calm
• Keep to daily routines
• Reinforce good behaviour
• Find a good support group
etc.

BUT, we believe that most people affected would like to hear what more can be done than just managing the condition.

What we suggest are:
• Sort out any digestive issues
• Follow a Keto diet (lots of videos and advice on this on the internet)
• Supplement with Omega 3 (Good quality)
• Supplement on Minerals (Natural mineral water or mineral supplement)
• Use a very good detox product (We have one that was specifically developed for Autism)
• Use a good herbal Focus formula, if focus is an issue.
• Exposure to the sun on a frequent basis (not to get burned)
Please add your comments below if you know from experience that there are also other things that can make a significant difference.
If you would like to discuss any health issues, you can make an appointment at Your Friend in Need Health in Doringkloof Mall, Centurion, South Africa, for a Live Blood Analysis and Iridology plus other tests or just visit us for a discussion and/or the supplements you might need.

In case you prefer a blood analysis and Iridology, you can call us on 071 672 6314 to make an appointment. Appointments can also be made inside the shop.

VERY IMPORTANT: Please ensure that you cancel or move your appointment if you cannot make it in time. This will help us and other clients, desperately waiting for an appointment slot, a great deal. We trust that you will understand the importance of this request. Hope to see you soon.

NOTE: The same number (WhatsApp or call) can be used to order one or some of a wide variety of the natural health products we keep. We make use of a courier service that can deliver it to your physical address in South Africa.

14/08/2025

Your Friend in Need Health Shop information sharing – EYE FLOATERS

So, what is an eye floater?

Eye floaters may be visible in your vision field as a shadow in the form of fibers, threads, strings, specs or cobwebs.

According to various sources, eye floaters consist of collagen that is clumped together, floating in the vitreous jelly-like substance in your eyes, between the lens and the retina.

According to some sources, the floaters may go away all by itself or you will learn to ignore it, but there are also those who warn that the floaters may get worse.

There are also other sources that encourage you to get your eyes checked out to determine if there is not a risk of a retinal detachment or bleeding inside the eyes.

When it comes to the treatment of eye floaters or any other health issue, we prefer to find natural solutions instead of laser treatments and invasive operations with significant risks linked to it.

The following are causes linked to the presence of eye floaters:
• Inflammation
• Oxidative stress
• Clumping of collagen in the eyes
• Stress
• Retinal detachment

Although many sources would want you to believe that there is not much you can do about eye floaters, except looking at some form of surgery, the following natural ways to get rid of it are recommended:

• Cut your caffeine intake
• Ensure that you take:
o Bromelain as a supplement to break down collagen clumps. Pineapple may also work, but it may not be wise to eat or drink too much of it.
o Grapeseed extract
o AMLA (known for high Vitamin C content)
o Collagen or Bone broth
o A hormonal balance supplement may be beneficial
o Lutein
o Billberry extract
o Nordic Omega 3
o Zeaxanthin
• Increased exposure of your eyes to natural sunlight (no sunglasses)
• Treat eyes with castor oil
• Do regular eye exercises such as following a pen with your eyes. Spending time to move your eyes several times from left to right and back at least x3 per day, should assist a lot.

If you would like to discuss eye floaters and/other health issues, you can make an appointment at Your Friend in Need Health in Doringkloof Mall, Centurion, South Africa, for a Live Blood Analysis and Iridology plus other tests or just visit us for a discussion and/or the supplements you might need.

In case you prefer a blood analysis and Iridology, you can call us on 071 672 6314 to make an appointment. Appointments can also be made inside the shop.

VERY IMPORTANT: Please ensure that you cancel or move your appointment if you cannot make it in time. This will help us and other clients, desperately waiting for an appointment slot, a great deal. We trust that you will understand the importance of this request. Hope to see you soon.

11/08/2025

Your Friend in Need Health Shop information sharing – GUT INFLAMMATION

I am convinced that most of you have heard the following statement before:

“All illnesses start in the gut”.

We found that even brain issues and pain in the joints are linked to gut issues.

We can help you to determine what type of gut issues you have, but the following dietary advise should already help a great deal.

AVOID:
• Not only all gluten, but all grains (most of the grains are
genetically modified)
• Corn and soy (in general, but specifically if genetically
modified)
• Alcoholic drinks
• Sugar
• Ultra process food / refined carbohydrates
• Lectins
• Seed oils like Canola, Sunflowers, Corn oil etc.
• Certain fiber products, when suffering from bloating

ENSURE THAT YOU DO EAT:

• Foods that contain glutamine, such as Beef and Cabbage (all
types)
• Fermented food
• Eggs
• Fish
• Cheese
• Bone broth
• Use Coconut (high heat) and Olive leaf (low heat) oils
and drink a good quality, clean water.

If you are suffering a great deal, you can make an appointment at Your Friend in Need Health (in Doringkloof Mall, Centurion, South Africa), for a Live Blood Analysis and Iridology plus other tests, so that we can assist you to speed up the healing process.

The number to call for an appointment is: 071 672 6314.

Appointments can also be made inside the shop.

VERY IMPORTANT: Please ensure that you cancel or move your appointment in case you cannot make it in time. This will help us and other clients waiting for an appointment
a great deal. We trust that you will understand.

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08/07/2025

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16/05/2025

Jenny's tablets now available at Your Friend in Need Health shop

26/03/2025

CHRISTIAN COUNSELLLING KNOWLEDGE SHARING - PILLARS OF A STRONG, SOLID MARITAL RELATIONSHIP

• SOLID FOUNDATION (Both parties to have a deep relationship with the One Triune God – God the Father, God the Son and the Holy Spirit)

• UNCONDITIONAL LOVE FOR EACH OTHER

• REGULAR OPEN AND HONEST COMMUNICATION

• MUTUAL TRUST

• UNCONDITIONAL FORGIVENESS WHENEVER REQUIRED

• RESPECT FOR EACH OTHER IN WORD AND IN DEED

24/03/2025

YOUR FRIEND IN NEED HEALTH – KNOWLEDGE SHARING – WHAT YOUR NAILS CAN TELL YOU ABOUT YOUR HEALTH

All of you might have noticed at some point in time that your nails do not always look the same.

So, let's take a look at some of the issues you can identify by simply looking at the condition of your nails. Each nail condition might be an indication of a variety of possible conditions and therefore it will be important to narrow it down.

YELLOW NAILS:
With yellow nails, chances are that you are:
• Smoking
• Biting nails
• Using nail polish / acrylic nails
or you may have a
• Fungal infection
• There can also some more serious conditions linked to it, like liver conditions

WHITE SPOTS ON NAILS:
In case of white spots on your nails, it can be an indication of:
• Nail damage
• Part of nail detached
• Lack of nutrients
• High Carb diet
• Low Zinc diet
• Diabetes
• Kidney issues
• Dry skin
• Issues with calcium regulation
• Weakened immune system
• Heavy metal poisoning

VERTICAL DISCOLORISATION ON NAILS:
This can be an indication of:
• Low in protein
• Low Vitamin D3
• Low Vitamin B12

HORIZONTAL LINES ACROSS NAILS:
This can be an indication of:
• Low Vitamin D3
• Low Calcium
• Low Zinc

CHIPPED NAILS:
This can be an indication of:
• Low Vitamin B6
• Low Magnesium

BRITTLE NAILS:
This can be an indication of:
• Low iron
• Low Hydrochloric Acid (HCL)

ALL WHITE NAILS:
This can be an indication of:
• Low protein
• Kidney / Liver issues
• Anti-biotics

SOFT NAILS:
This can be an indication of:
• Low calcium
• Low Vitamin D

SQUARE OR CLUBBED NAILS:
This can be an indication of:
• Liver issues
• Heart issues
• Lung issues
• Low oxygen

BLUEISH NAILS:
This can be an indication of:
• Low oxygen

DISCOULOURED NAILS – NO LUNA VISSIBLE:
This can be an indication of:
• Liver issues
• Heart issues
• Diabetes

THICK DISTORTED NAILS IN MIDDLE OF THE NAIL
This can be an indication of:
• A Biotin shortage

RED VERTICAL LINES ON NAILS
This can be an indication of:
• Spider veins
• Bleeding gums
• Low Vitamin C

VERTICAL RIDGES IN NAILS
This can be an indication of:
• Low protein
• High Carb
• Low B12
• Low Iron

Call us when you need us! With a live and dry blood analysis together with Iridology, we are able to assist you in narrowing down on possible health issues.

We also have a wide variety of natural products to assist you.
We are in Doringkloof Mall, Centurion, South Africa. Tel.: 071 672 6314. Orders via WhatsApp messages are also accepted. Remember that we can courier products to your door, anywhere in South Africa.

Please like and follow our page if you want to be aware of more messages like this in future.

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25/01/2025

YOUR FRIEND IN NEED HEALTH SHOP

Dear Customers, Clients and Friends,

The purpose of this message is to inform you that we now keep fresh eggs, laid by pasture fed, organic (no anti-biotics etc.) hens, in order to support you with your natural health objectives in 2025. Please note that these eggs are most likely very different from eggs referred to as "free range". We are concerned about both the chicken and the person eating the eggs.

Stock is limited, but we are willing to take orders until 12:00 on Mondays. This will help us to ensure that we order enough eggs to be delivered to our shop in Doringkloof Mall, Centurion on Wednesdays.

Shop no: 071 672 6314. WhatsApp messages will be accepted.

Hope to hear from you soon!

Address

Shop 68, Doringkloof Mall, Aster Avenue
Centurion
0157

Opening Hours

Monday 08:00 - 17:30
Tuesday 08:00 - 17:30
Wednesday 08:00 - 17:30
Thursday 08:00 - 17:30
Friday 08:00 - 17:30
Saturday 09:00 - 15:00
Sunday 11:00 - 13:00

Website

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