What are the opening hours?

Monday 09:00 - 10:00 17:00 - 18:00 Tuesday 09:00 - 10:00 17:00 - 18:00 Wednesday 09:00 - 10:00 17:00 - 18:00 Thursday 09:00 - 10:00 17:00 - 18:00 Friday 09:00 - 10:00

Namaste Yoga Studio Centurion

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Namaste Yoga Studio Centurion

Discover Balance & Calm. Join our Hatha & Yin Yoga classes - strength meets serenity. Perfect for all levels. Join us and find your balance. Come as you are!

Build flexibility with mindful movement in Hatha, then unwind and release tension with Yin. Benefits of Hatha Yoga are :-
* Improved overall Toning and Strengthening of the muscles in Body;
* Improved Balance & Co-ordination;
* Increased Flexibility and Core Strength;
* Improving Circulation & Functioning of Systems (Lymphatic & Endocrine) within body ensuring Improved General Health.

13/03/2025

✨ Midweek Yoga Reset — Hatha & Yin Yoga ✨

Join us for a soothing midweek yoga session designed to release tension and restore balance.

🧘 Hatha Yoga — Build strength, improve flexibility, and find your inner calm.
🌙 Yin Yoga — Slow down, stretch deep, and melt into relaxation.

📅 When: Every Thursday
9-10am & 5-6pm
📍 In-person at Namaste Yoga Studio Centurion or join via Zoom from the comfort of your home.

Take a mindful break from the midweek rush — your body and mind will thank you.

Special Offer: 30- Day Unlimited classes for only R660!
Experience flexibility and peace of mind with our affordable membership.

Reserve your spot now and flow with us: 0825514772

08/01/2025

25/10/2024

22/07/2024

Hatha & Yin Yoga classes Weekdays 5-6pm
Join us In Studio or Live via Zoom

15/07/2024

Join our yoga classes Mon-Thurs 5-6pm
In-Studio or Via Zoom.

23/03/2023

Why not begin today?!
Thursday Yoga 🧘‍♀️ 5-6pm
In studio & Zoom

09/03/2023

Ready to get the Body moving?!
You’re welcome to join!
Thursday Yoga 🧘‍♀️ 5-6pm
Live In Studio & Live Zoom

12/01/2023

Thursday Hatha Yoga 5-6pm
In Studio & Live Zoom

01/01/2023

Happy New Year! Wishing you a Blessed 2023! ✨

Address

34 Shillingford Rd, CornwallHill Estate
Centurion
0157

Opening Hours

Monday	09:00 - 10:00
	17:00 - 18:00
Tuesday	09:00 - 10:00
	17:00 - 18:00
Wednesday	09:00 - 10:00
	17:00 - 18:00
Thursday	09:00 - 10:00
	17:00 - 18:00
Friday	09:00 - 10:00

Website

http://www.ytf.org.za/directory/studios/?cn-s&cn-cat=6&cn-pg=2

Alerts

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Want your practice to be the top-listed Clinic in Centurion?

Our Story

Benefits of Hatha Yoga are :- * Managing and controlling stress; * Balancing, harmonizing the body, mind & soul; * Maintenance of general good health; * Toning, strenghtening the muscles; * Improving Flexibility and circulation; * Balancing the hormonal system through practicing poses( asanas) and breathing (pranayama).