What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 07:30 - 15:00

Sarlene Zwarts Dietitian & Associates

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Sarlene Zwarts Dietitian & Associates

We are passionate dietitians in Centurion. We love to assist people to improve quality of life with a healthy lifestyle. Nutrition Health Wellness

13/03/2026

Autoimmune conditions affect each person differently. While they cannot be cured through diet, nutrition can play an important role in symptom management and overall wellbeing.

We work with clients to create supportive, sustainable eating strategies that complement medical care.

📞 083 653 6734
📧 dietitian@goalnet.co.za
Small changes can improve daily quality of life.

11/03/2026

Digestive conditions such as IBS, reflux, ulcers, and colitis can significantly affect quality of life.

Nutrition plays a key role in managing symptoms, identifying triggers, and supporting gut health. Individualised care ensures your plan supports comfort, nutrition, and daily functioning.

📞 083 653 6734
🌐 www.sarlenezwarts.co.za
Your gut health deserves personalised care.

06/03/2026

Weight management is about more than the number on a scale. It involves metabolism, habits, lifestyle, and long-term health.

We support both weight loss and weight gain through balanced, personalised nutrition plans that prioritise nourishment, sustainability, and wellbeing.

📞 083 653 6734
📧 dietitian@goalnet.co.za

04/03/2026

Training alone is not enough to reach your full potential. Nutrition plays a critical role in energy levels, recovery, body composition, and performance.

Sports nutrition focuses on both what you eat and when you eat. From endurance sports to team disciplines, personalised guidance ensures your body is properly fuelled for training and competition.

📞 083 653 6734
🌐 www.sarlenezwarts.co.za

Train smarter. Fuel better.

27/02/2026

Online consultations offer the same professional, personalised care as in-person sessions, with added convenience.

They are ideal for busy schedules, remote clients, or those who prefer privacy and flexibility. You’ll receive tailored guidance, practical advice, and ongoing support wherever you are.

📞 083 653 6734
📧 dietitian@goalnet.co.za

Quality care, wherever life takes you.

25/02/2026

Many of our clients come to us feeling confused, overwhelmed, or frustrated with nutrition advice they’ve tried before.

Through personalised care, education, and ongoing support, they often discover that healthy eating can feel manageable, flexible, and empowering.

We are grateful for the trust our clients place in us and are proud to walk alongside them on their health journeys.

📞 083 653 6734
🌐 www.sarlenezwarts.co.za
Your journey matters to us.

20/02/2026

One-on-one consultations allow us to understand you fully. Your health history, lifestyle, goals, and challenges are all considered when creating your nutrition plan.
These sessions focus on education, behaviour change, and practical solutions that support your everyday life. No starvation. No unrealistic rules. Just balanced, achievable nutrition.

Follow-up sessions provide accountability and ongoing support as your needs evolve.

📞 083 653 6734
📧 dietitian@goalnet.co.za

Personalised care creates lasting change.

18/02/2026

Sarlene Zwarts is a Registered Dietitian with a BSc Degree in Dietetics and over 20 years of private practice experience.

Her passion lies in helping people reach their full potential in health and wellness by providing clear, evidence-based guidance that fits into real life. She believes nutrition education empowers people to make confident, informed decisions that support long-term wellbeing.

With a special interest in sports nutrition and a strong belief in multidisciplinary care, Sarlene works closely with other healthcare professionals to support her clients holistically.

📞 083 653 6734
📧 dietitian@goalnet.co.za
🌐 www.sarlenezwarts.co.za

13/02/2026

Our practice is based in Eldoraigne, Centurion, making personalised dietetic care easily accessible for individuals, families, and professionals in the area.

Whether you prefer in-person consultations or online sessions from the comfort of your home, we aim to make expert nutrition guidance practical and convenient.

📍 1015 Saxbylaan, Eldoraigne, Centurion
📞 083 653 6734
🌐 www.sarlenezwarts.co.za
Quality care starts with accessibility and trust.

11/02/2026

arlene Zwarts Dietitian & Associates is a registered dietetic practice based in Centurion, focusing on helping people improve their health through personalised nutrition and sustainable lifestyle change.

We believe nutrition is not one-size-fits-all. Your age, health history, lifestyle, goals, and preferences all matter. That’s why every plan we create is tailored, practical, and realistic.

Our role goes beyond meal plans. We provide education, support, accountability, and guidance to help you make confident food choices that last.
📍 1015 Saxbylaan, Eldoraigne, Centurion
📞 083 653 6734
📧 dietitian@goalnet.co.za

Because real health is built with knowledge, support, and time.

06/02/2026

At Sarlene Zwarts Dietitian & Associates, we offer a wide range of professional dietetic services designed to support health, performance, and quality of life.

Our services include:
• One-on-one dietetic consultations
• Online nutrition consultations
• Personalised meal planning
• Weight management support
• Lifestyle and chronic disease nutrition
• Sports nutrition for amateur and elite athletes
• Diabetes nutrition management
• Gastrointestinal and autoimmune nutrition support
• Eating disorder support within multidisciplinary care
• Vitality Nutrition Assessments
• Body composition and nutritional assessments
• Group talks, workshops, and corporate wellness services
• Supermarket shopping tours and label-reading workshops
Each service is grounded in science, personalised to the individual, and delivered with care and professionalism.
📞 083 653 6734
📧 dietitian@goalnet.co.za
🌐 www.sarlenezwarts.co.za
Professional guidance. Personalised care. Sustainable results.

04/02/2026

Many people believe they need to “get it right” all the time to be healthy. In reality, lasting health is built through small, consistent choices made most of the time.
Nutrition is not about rigid rules or perfect days. It’s about learning how your body responds to food, understanding your needs, and developing habits that fit your lifestyle.

At Sarlene Zwarts Dietitian & Associates, we focus on practical strategies that work in real life. No extremes. No judgement. Just evidence-based guidance that supports long-term wellbeing.

If you’re looking for a sustainable approach to nutrition that supports your health without overwhelming you, we’re here to help.
📞 083 653 6734
📧 dietitian@goalnet.co.za
🌐 www.sarlenezwarts.co.za
📍 1015 Saxbylaan, Centurion
Your health is your wealth. Let’s protect it wisely.

Address

HEALTH&FITNESS, 1015 Saxby Avenue, Eldoraigne
Centurion
1057

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	07:30 - 15:00

Website

http://www.sarlenezwarts.co.za/

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Want your practice to be the top-listed Clinic in Centurion?

The Journey to a New You!

People are our passion and it’s absolutely our privilege to take part in your journey to discover the new exciting you!

You are unique and special with individualized needs.

We believe to consult a dietitian provides benefits beyond nutrition education. We practice dietetics based on scientific principles and current information; and continually strive to increase and apply professional knowledge and skills to our practice.

We specialize in the followoing: