What are the opening hours?

Monday 08:00 - 16:30 Tuesday 08:00 - 16:30 Wednesday 08:00 - 16:30 Thursday 08:00 - 16:30 Friday 08:00 - 13:00

PMR Nutrition

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PMR Nutrition

PMR Nutrition is nutritional products manufactured exclusively with natural raw materials. The name was changed to make it possible to trademark the brand.

PMR Nutrition is a business that was started under the name Professional Nutrition by JJ Janse van Rensburg about 10 years ago. JJ has lots of years of experience in the nutritional field and is still involved in the formulation of our product range. The name has been changed to PMR Nutrition in 2011, although the products are still the same as always. There are new products out under the new name and still new one’s in the making. Our products are available at health shops, pharmacies and people with scio practices. At the moment we are mainly in Gauteng and a few other distributors in Nelspruit, Brits, Rustenburg, Pietersburg, Potchefstroom, George and Bloemfontein. We plan to expand to the rest of South Africa. The PMR Nutrition Team Consist of CEO – Alwyn Prinsloo, GM – Elané Lewies, Account & Marketing Manager – Ettienne Lewies and Formulator – JJ Janse van Rensburg together with our Local Manufacturing team at CW Pharmaceuticals in Sunderland Ridge, Centurion.

05/11/2025

💫
Feeling drained? It’s time for a mini reset.
Here’s a simple 3-step routine for better focus and calm:
1️⃣ Move your body – even a short walk counts.
2️⃣ Breathe deeply – 5 minutes of calm can shift your whole day. 3
3️⃣ Nourish smart – support your mood with 5-HTP and Magnesium Glycinate.

✨ Small steps. Big difference. Fuel your body — and your mind — the natural way.
🛒 Shop Mood & Energy Support: https://pmrnutrition.co.za/product-category/mood-and-energy/

28/10/2025

Late nights, long days, and endless to-do lists can leave your body drained.

Recharge your energy and reset your stress response naturally with:
💊 ADR Plus – Supports adrenal balance & metabolism.
🌿 Mood – Calms the mind, lifts mood & improves focus.

✨ Because burnout isn’t a badge of honour — balance is.
🌿 Restore your calm — shop Mood & ADR Plus today.

22/10/2025

📍 Now Open in Alberton!
Visit us at 81 Jackson Street, Brackenhurst, Alberton, 1448
(Heads-up: Save the location so you don’t miss it!)

👋 Welcome our new stockist – The Natural Dispensary
They’re now carrying the full PMR Nutrition range, so you can pop in and pick up your favourites on the spot!
Tag the store: Alberton (please confirm if this is their exact handle, feel free to correct if needed)

✨ Why stop by?

Conveniently located in Brackenhurst, Alberton

Friendly service from Cheree Dowie & team

Fresh in-store stock of PMR Nutrition – perfect for your workout, wellness or everyday needs

🕒 Hours & Contact
📞 072 602 3864
✉️ cheree@naturaldispensary.co.za

🌐 www.naturaldispensary.co.za

21/10/2025

☀️Summer bodies are built with balance - not burnout.

Support your energy, gut health, and metabolism with the perfect duo:
💊 BMI Assist – Regulates metabolism, blood sugar & stress for natural weight management.
🥄 L-Glutamine – Aids digestion, muscle repair & post-workout recovery.

🌿 Get your body (and mind) ready for summer - shop now and save 20%!

16/10/2025

Win our Summer Body Duo - Glutamine + BMI Assist!

💪How to enter:
1️⃣ Enter your email to subscribe via the link.
2️⃣ 💬 Tag a friend who’s also getting summer-body ready.
3️⃣ 🎉 You’re both in the draw to win!

💥 PLUS: Get 20% OFF BMI Assist this month only.
🏆 Winner announced 7 November.

14/10/2025

🧠 Exam season is here — help their minds shine!

Boost focus, memory & calm with our brain support supplements for all ages:
👧 Natural Brain Junior – Berry-flavoured syrup to enhance learning & concentration.
👩 Natural Brain – Supports clarity, memory & mood under pressure.

🎓 Perfect for exam prep and busy parents too!
💥 20% OFF both ranges this October only.

08/10/2025

🌸 October is Breast Cancer Awareness Month - and it’s your reminder to nurture YOU.

From managing stress to supporting your body’s resilience, your wellness matters every day - not just this month.

Our ADR Plus and Mood supplements are your daily allies in balancing hormones, easing fatigue, and supporting mental calmness.

✨ Feel your best inside and out — because prevention starts with care.
🛒 Shop your wellness duo: pmrnutrition.co.za

16/09/2025

🌸 Allergies don’t have to hold you back this spring.
PMR Nutrition’s Allergy Support helps you breathe easier, naturally.

🌿 Benefits:
✔ Supports the body’s defence against allergens
✔ Reduces sinus inflammation & mucus build-up
✔ Non-drowsy formula

✨ Say goodbye to sneezing & hello to clear, calm days!

12/09/2025

🌸 Your Spring Wellness Essentials Are Here!

Boost your health this season with our 3 top wellness formulas:
💜 Magnesium Glycinate – calm, energy & sleep (NEW look!)
💜 Allergy Support – natural relief this spring
💜 BMI Assist – balance stress, sugar, & energy

✨ Natural. Effective. Trusted.
👉 Shop the range today & take the first step into a healthier spring

09/09/2025

🌸 Spring is here! Time to refresh, recharge, and restore your wellness routine.

At PMR Nutrition, we believe in natural support for every season — from boosting energy to balancing stress and keeping allergies at bay.
✨
This September, discover our wellness essentials and step into spring with vitality!

👉Shop our range today.

29/08/2025

🎉 Congrats to our Women’s Month Giveaway Winner! 🎉
💜 Princess John— enjoy your Women’s Wellness Bundle!

Thank you to everyone who joined — keep following for more surprises. 🌿

26/08/2025

💚 A happy gut = a happy you.

Colon Caps Benefits:
✔ Gentle constipation relief
✔ Reduce bloating naturally
✔ Support healthy gut bacteria

✨ Feel lighter, more comfortable, and confident.
📦 Try Colon Caps this Women’s Month!

Address

Centurion

Opening Hours

Monday	08:00 - 16:30
Tuesday	08:00 - 16:30
Wednesday	08:00 - 16:30
Thursday	08:00 - 16:30
Friday	08:00 - 13:00

Telephone

+27839267324

Website

https://pmrnutrition.co.za/

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