Peaceful Mind Coaching and Hypnotherapy

13/04/2026

You give so much to others—this is your time to receive. Join Charmaine Balkisson and me for a nurturing and restorative experience designed to support you in reconnecting with your worth, your energy, and your inner calm.

Through a carefully curated combination of yoga, meditation, hypnotherapy, and energy healing, you’ll be gently guided back to yourself. This is more than just a workshop—it’s a space to be held, to rest, and to reconnect with the part of you that is often overlooked.

With Mother’s Day the following day, this offering makes a deeply meaningful gift—a moment of care, appreciation, and restoration for any woman who deserves to feel seen and supported.

Spaces are limited to keep the experience intimate and personal, book now to avoid disappointment!
Yoga With Charm
Peaceful Mind Coaching and Hypnotherapy

07/04/2026

Claim a free sleep meditation or free mood enhancement meditation! Simply send me a direct message and indicate which meditation you prefer.

05/04/2026

May this Eater period, be a time for reflection, release, rebirth, and renewal.

03/04/2026

Remember how precious you are

02/04/2026

Feeling overwhelmed or drained? Book your reset session now to feel lighter, calmer and to have more clarity!

01/04/2026

Join me for a Soul Restoration Healing Practitioner Training where you’ll learn how to work with powerful healing energies to support people, animals, homes—and so much more.

Over 2 transformative days, you’ll gain the tools, knowledge, and confidence to start assisting clients immediately ✨

🌿 Learn Sacred Geometry, angelic connection, healing grids & soul-level healing
🌿 Work with powerful energies and intuitive guidance
🌿 Receive your own healing kit to begin your journey right away

📍 Centurion, Gauteng
📅 25–26 April 2026
⏰ 10:00 – 15:00 daily
💫 Investment: R4,545 (includes all materials, training & meals)

If your soul is nudging you… trust it 💛

✨ Limited spaces available
📩 DM me to book your spot

01/04/2026

If you’ve been holding onto emotional pain, heartbreak, or past experiences that you just can’t seem to move on from… this is for you.

You may look like you’re coping on the outside — but inside, you feel stuck, overwhelmed, or disconnected from yourself.

The Heart Rebirth Method is a deeply transformative journey designed to help you release emotional pain, reconnect with yourself, and step into a new, empowered version of who you are.

This is not surface-level healing.

This is where we gently clear the emotional weight you’ve been carrying, heal the root cause at a subconscious level, and guide you back to a place of self-love, clarity, and inner strength.

By the end of this journey, you won’t just feel better — you’ll feel like yourself again.

Lighter. Clearer. Stronger. Ready to move forward.

24/02/2026

Healing begins when we choose to care for ourselves. If you’re feeling stuck, tired, or emotionally drained, this could be your sign to seek gentle support. ✨

23/02/2026

Ever wondered why your body reacts so strongly to stress? Our new blog breaks down the body's stress response mechanism — what triggers it, how hormones like cortisol and adrenaline are involved, and practical tips to manage chronic stress. Read more: https://wix.to/UQLV8sE

Stress is a natural reaction that everyone experiences, but why does the body respond this way? When faced with a challenge or threat, the body activates a complex system designed to protect us. This response can be lifesaving in dangerous situations, yet it can also cause problems when triggered to...

11/11/2025

Challenges allow us to step into growth (I know it doesn't always feel like that!) Allow us to help you interpret the challenges you are facing