12/09/2025
Boost your immune system with Traffic Light Shots!🚦
These 3-ingredient immune-boosting shots are quick, easy, and delicious — plus, they’re packed with all the goodness your body needs to stay strong. Think of them as ‘robot shots,’ inspired by traffic lights, but this time, we’re saying GO! on green, orange, and red.
🔶 Orange Shot:
The ultimate anti-inflammatory kick with turmeric, pineapple, and lemon. Add ginger if you’re feeling bold!
Ingredients:
• 1 pineapple, cubed
• Zest and juice of 1 lemon
• 15ml (1 Tbsp) turmeric powder
• 250ml (1 cup) water
❤️ Red Shot:
Beetroot and ginger for a powerful antioxidant punch. Use homemade beet juice or go for Rugani 100% Beetroot Juice for a quick boost.
Ingredients:
• 10cm ginger root
• 3 beetroots (leaves and bulb) or 250ml Rugani Beetroot Juice
• 250ml (1 cup) water
💚 Green Shot:
Spinach, lemon, and celery for a refreshing, nutrient-packed sip. Your immune system will thank you!
Ingredients:
• Zest and juice of 1 lemon
• 4 celery stalks with tops
• 500ml (2 cups) baby spinach
• 250ml (1 cup) water
Why wait until winter to boost your immunity? For an extra layer of protection, consider adding Septogard to your routine — a herbal immune booster designed to keep you resilient all season long. 🌿
Your immune system will thank you!