Lymph Therapy

12/01/2026

When patients meet in receptions and get to share stories.😊

11/01/2026

EHLERS-DANLOS SYNDROME and LIPEOEDEMA

Something we often notice with lipoedema patients. Some lipoedema patients have Elhers-danlos syndrome, and some are just hypermobile. Either way, its often missed. And should be understood and managed.

"I’m not 'anxious.' I’m medically complex. There is a difference."

Dear Doctor,

When I walk into your office with a binder of symptoms, I know what you see: A "difficult" patient. A hypochondriac.

But I am not trying to be difficult. I am trying to survive in a body that plays by different rules. Here are 5 things the textbooks might have missed about Ehlers-Danlos Syndrome:

1. My "Anxiety" might be Adrenaline. When my heart races and I shake, please don't instantly write a script for SSRIs. Check my Orthostatic Vitals. In EDS, Hyperadrenergic POTS dumps norepinephrine when I stand. It feels like panic, but the trigger is gravity, not emotion.

2. Local Anesthesia fails me. If I flinch during a procedure, I am not being a baby. Research shows EDS patients often have Lidocaine Resistance (due to tissue dispersion or Sodium Channel variance). Please wait 15 minutes instead of 5, or use Articaine.

3. "Stiffness" doesn't rule out EDS. You might say, "You can't be hypermobile; your hamstrings are tight." Please look deeper. My muscles are tight because they are terrified. They are "Guarding"—spasming permanently to hold my loose joints in place. My stiffness is the only thing holding me together.

4. Lying down hides my problems. My pain is dynamic. If you order a CT scan while I’m lying flat, you might miss the Nutcracker Syndrome (vein compression) or CCI (skull sliding) that only happens when I am upright. Gravity is my enemy; please test me where I live—in the upright position.

5. I am the expert on my body. I live in this skin 24/7. When I say a joint is "out," it's out. When I say a medication feels "wrong," it’s likely a mast cell reaction. Please treat me as a partner in my care, not a puzzle you need to debunk.

Signed, The Zebra in Exam Room 3.

👇 What is the #1 thing you wish you could tell your doctor?

Sources:

Schubart, J. R., et al. (2019). "Resistance to local anesthesia in people with Ehlers-Danlos Syndromes." Journal of Dental Anesthesia and Pain Medicine.

Castori, M., et al. (2017). "Ehlers-Danlos Syndrome... from the 'hypermobility' to the 'stiffness' phase."

Grubb, B. P. (2011). "Hyperadrenergic Postural Tachycardia Syndrome."

09/01/2026

Many people ignore early signs because they’re painless or temporary. But lymphoedema doesn’t disappear on its own - it progresses quietly. Catching it early can change everything.

Early awareness can prevent long-term damage.

www.lymphtherapy.co.za
082 499 1566
info@mlcinfo.co.za
Consultation Rooms in Centurion
1015 Saxby Avenue

08/01/2026

Summer can feel heavier than usual when swelling increases. Heat, dehydration, and prolonged sitting all place extra strain on the lymphatic system - especially if it’s already compromised. Awareness is the first step to prevention.

👉Listen to your body and take swelling seriously.

www.lymphtherapy.co.za
082 499 1566
info@mlcinfo.co.za
Consultation Rooms in Centurion
1015 Saxby Avenue

02/01/2026

Did you know lymphoedema can take months - or even years - to show itself after cancer treatment?

If you had lymph nodes removed or radiation, stay alert for early signs:
➡️ tightness
➡️ heaviness
➡️ subtle swelling

Early awareness + immediate support = better control and comfort✅

👉 Reach out if you notice changes — early care makes a difference.

www.lymphtherapy.co.za
082 499 1566
info@mlcinfo.co.za
Consultation Rooms in Centurion
1015 Saxby Avenue

01/01/2026

The start of a new year isn’t about perfection - it’s about possibility.

It’s a chance to let go of what no longer serves you, to forgive yourself for the missteps, and to embrace the small steps that lead to meaningful change.

Life isn’t a straight line. It’s messy, unpredictable, and full of detours - and that’s where growth truly happens. The moments that challenge you, stretch you, and sometimes shake you are the same ones that shape resilience, creativity, and courage.

This year, don’t chase a perfect version of yourself. Instead, focus on showing up, learning, and moving forward - one deliberate step at a time.

Your story is yours to write. Make it intentional. Make it bold. Make it real.

Here’s to a 2026 full of clarity, courage, and quiet victories. 🌿

31/12/2025

As we welcome 2026, it’s a time to reflect on the lives touched, lessons learned, and the progress made in patient care and professional growth.🌸

Every small step you take - whether improving a patient’s mobility, teaching safe lymphatic care, or expanding your own clinical skills - creates ripple effects of wellbeing and healing.

May the new year bring clarity, growth, and renewed purpose in your professional journey. Let’s continue to make every patient interaction count, and every day a step toward better health for all.

Here’s to a year of impact, learning, and compassionate care.🤍

30/12/2025

💆‍♀️ Gentle touch, big impact.

That’s what Manual Lymphatic Drainage (MLD) offers when swelling starts to build — especially in early phases.

✅ But it works best when paired with compression, skincare, movement, and daily care. Don’t rely on one miracle cure - adopt a full approach.

👉 Schedule your MLD session or ask about integrated care.

www.lymphtherapy.co.za
082 499 1566
info@mlcinfo.co.za
Consultation Rooms in Groenkloof and Centurion
1015 Saxby Avenue

26/12/2025

🌸 Why choose Lymph Drainage Massage?

Your lymphatic system plays a vital role in clearing toxins, reducing swelling, and supporting immunity. When it slows down, you may feel heavy, bloated, or tired. A lymph drainage massage gently stimulates this system - giving your body the boost it needs.

✨ Benefits include:
✔️ Reduced swelling and water retention
✔️ Improved immune support
✔️ Faster recovery after illness or surgery
✔️ Relief from sinus pressure, headaches, or fatigue
✔️ A lighter, more energised feeling overall

Think of it as giving your body a “reset” - soft, soothing, and deeply healing. 💆‍♀️

www.lymphtherapy.co.za
082 499 1566
info@mlcinfo.co.za
Consultation Rooms in Centurion
1015 Saxby Avenue

25/12/2025

As the year comes to a close, Christmas offers a moment to pause — to reflect on the work done, the people helped, and the progress made along the way.

To the healthcare professionals who continue to care, support, educate, and heal: your dedication does not go unnoticed. The impact you make, often quietly and behind the scenes, changes lives every day.

May this festive season bring you rest, renewal, and meaningful time with those who matter most - so you can step into the new year refreshed and inspired.

🎄 Wishing you a peaceful and restorative Christmas.

23/12/2025

🌿 Did you know your lymphatic system doesn’t have a pump? It depends on YOU — movement, breath, and care keep it flowing. Lymph therapy helps your body do what it can’t do alone.

🩷Feel the difference:

www.lymphtherapy.co.za
082 499 1566
info@mlcinfo.co.za

Consultation Rooms in Centurion
1015 Saxby Avenue