Elsabe de Koker Optometrists

17/09/2025

Keep Your Eyes in the Game 👀
Your vision deserves protection, on and off the field. From all your sports eyewear needs to lenses that stay put, we’ve got solutions to keep your eyes safe while you focus on the game.

Play safe. See clearly.

11/09/2025

Express yourself in every light with Sensity Colours light-adaptive lenses 😎🤩🟠🟡🔴🔵🟢

10/09/2025

Polarised sunglasses don’t just look good, they protect your eyes where it matters most.

✔ Cut through glare for clearer vision
✔ Defend against harmful UV rays
✔ All-day comfort, even under the sun

From mountain trails to city runs, they’re built for every adventure.
Chat to us about the best lenses for your lifestyle.

27/08/2025

Empower your vision: healthy eyes support a healthy, active life.

Your eyes are more than just windows to the world, they’re essential for every step, every workout, every adventure. Maintaining eye health helps you stay active, confident, and in control of your life.

Regular eye check-ups, proper nutrition, and protecting your eyes from harmful UV rays are simple steps that make a big difference. Take care of your vision today, so it can support your active tomorrow.

📍 Book your eye health check-up and empower your vision.

26/08/2025

see the world in colour

13/08/2025

when you can be

12/08/2025

this Spring

30/07/2025

Tired Eyes? Headaches? Blurry Vision?
You might be experiencing Computer Vision Syndrome (CVS) — caused by too much screen time.

✅ Follow the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds.
😎 Protect your eyes with blue light filters, proper lighting, and regular eye checkups.

📅 Book your eye exam and give your eyes the care they deserve!

23/07/2025

👁️ 8 Essential Tips for Healthy Eyes!

Taking care of your eyes is easier than you think. From good nutrition to regular check-ups, these simple habits can make a big difference in protecting your vision long-term.

📌 Save this post as a reminder—and don’t forget to book your next eye exam with us!

Your eyes deserve the best care. 💙

22/07/2025

17/07/2025

Your next favourite frame—framed by nature.

16/07/2025

Wellness Wednesday reminder that eye health plays a key role in overall wellbeing. Regular eye exams can detect early signs of conditions like diabetes, high blood pressure, and more. Mid-year is a great time to check in on your vision and stay on top of your health.