Dr Nonhlanhla Psychiatrist

Dr Nonhlanhla Psychiatrist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Nonhlanhla Psychiatrist, Mental Health Service, ​N. H. C Medical & Dental Centre Centurion, Brakfontein Rd, Erasmus Drive, Louwlardia, Centurion.

Dr. Nonhlanhla is equipped to treat a broad spectrum of mental health challenges across all age groups, including children, adolescents, adults, and the elderly.

✨ Just like your home, your mind deserves a spring clean too.This season, take time to redirect, regain, rebuild, and re...
15/09/2025

✨ Just like your home, your mind deserves a spring clean too.
This season, take time to redirect, regain, rebuild, and reenergize yourself.

Mental health isn’t about perfection - it’s about making space for healing, joy, and growth. Start small, start today.

🌸 Which “spring clean” step do you need most right now?


Pseudocyesis, or false pregnancy, is a rare mind-body disorder in which a patient exhibits signs and symptoms of pregnan...
28/08/2025

Pseudocyesis, or false pregnancy, is a rare mind-body disorder in which a patient exhibits signs and symptoms of pregnancy - such as amenorrhea, abdominal distension, nausea, and breast changes - despite the absence of a fetus.

1️⃣ Clinical Presentation: Patients may present with objective physical changes that mimic gestation.

2️⃣ Psychophysiological Mechanism: Intense emotional stress, psychological factors, or strong desire for conception can trigger endocrine and somatic changes.

3️⃣ Differential Diagnosis: True pregnancy must be ruled out via blood tests and imaging. Pseudocyesis is distinguished by the absence of fetal evidence despite symptomatic presentation.

4️⃣ Psychological Impact: The condition can result in significant emotional distress, anxiety, and grief.

5️⃣ Management: Multidisciplinary care including psychiatric evaluation, counseling, and supportive interventions is recommended to address both psychological and somatic manifestations.

Key Takeaway: Pseudocyesis is a medically recognized condition, reflecting the complex interplay between psychological state and physiological response. Awareness and compassionate care are critical.

Seeking psychiatric evaluation is critical because it allows for accurate diagnosis, provides emotional support, and equ...
28/08/2025

Seeking psychiatric evaluation is critical because it allows for accurate diagnosis, provides emotional support, and equips patients with coping strategies to manage stress and prevent recurrence. Early intervention improves outcomes, reduces emotional suffering, and ensures holistic care for both mind and body.

If you or someone you know may be experiencing pseudocyesis, professional help is essential - compassionate care can make all the difference.

CONGRATULATIONS!We’re thrilled to announce our winners of The Let Them Theory book giveaway - and 🎉📚.This isn’t just a...
13/08/2025

CONGRATULATIONS!

We’re thrilled to announce our winners of The Let Them Theory book giveaway - and 🎉📚.

This isn’t just a book - it’s a mindset, a movement, and a reminder that your peace is your power. May these pages challenge you, heal you, and empower you to let go of what no longer serves you.

Thank you to every single person who entered - your voices matter, your journeys inspire, and your growth is worth celebrating 💚.

🌸 Celebrate Women’s Month with a gift for your soul. Win The Let Them Theory book - a guide to finding freedom, peace, a...
11/08/2025

🌸 Celebrate Women’s Month with a gift for your soul. Win The Let Them Theory book - a guide to finding freedom, peace, and strength within.

To enter:
✅Like this post
✅Follow our page
✅Tag a woman who inspires you
✅Share to your story

Tell us how this book could empower your journey - and step into your power today.

Winner will be announced on Wednesday ✨…

WomensMonth

Pregnancy doesn’t just change your body - it changes your brain.Hormonal shifts. Sleep disruption. Identity upheaval. Al...
07/08/2025

Pregnancy doesn’t just change your body - it changes your brain.

Hormonal shifts. Sleep disruption. Identity upheaval. All of these can trigger new-onset psychiatric conditions or worsen existing ones.

🧠 Depression
🧠 Anxiety
🧠 OCD
🧠 Postpartum psychosis

These are not character flaws.
They are medical conditions - deeply rooted in biology, emotion, and circumstance.

✔️Mental illness in pregnancy does not make you unfit to be a mother.
✔️It does not make you less of a woman.
✔️It does not make you unstable.
It makes you human and in need of care.

Let’s offer more than ultrasounds and prenatal vitamins. Let’s offer mental health support - before, during, and after pregnancy.

Psychological distress during pregnancy is not uncommon - and it is not a weakness.If you’re struggling, there is no sha...
07/08/2025

Psychological distress during pregnancy is not uncommon - and it is not a weakness.

If you’re struggling, there is no shame in seeking support. Perinatal mental health is a clinical priority, not an afterthought. Help is available - and it works.




🏳️‍🌈 Being q***r is not the mental illness - but the world often treats it like one.As a psychiatrist, I’ve seen the dam...
24/07/2025

🏳️‍🌈 Being q***r is not the mental illness - but the world often treats it like one.

As a psychiatrist, I’ve seen the damage not from identity, but from invalidation.

We don’t pathologize q***rness. We pathologize the consequences of chronic rejection, microaggressions, religious shame, family estrangement, and a lack of true psychological safety.

What shows up in the consulting room as anxiety, depression, self-harm, or substance use is often a natural response to unnatural conditions.

LGBTQ+ patients don’t need to be “fixed.” They need to be heard, affirmed, and protected.

If your therapeutic space isn’t inclusive, trauma-informed, and identity-safe - it’s not mental healthcare. It’s harm with credentials.


As a psychiatrist, I see the pain that pride can’t always hide.If you are part of the LGBTQ+ community and you’re tired ...
24/07/2025

As a psychiatrist, I see the pain that pride can’t always hide.

If you are part of the LGBTQ+ community and you’re tired of shrinking to survive - I see you. I believe you. I will never pathologize your identity.

Mental health care should not ask you to un-become yourself to feel safe.

If you’re ready to begin, or begin again - I’m here.






Narcissistic Personality Disorder (NPD) is one of the most misunderstood and misused diagnoses in public discourse.This ...
10/07/2025

Narcissistic Personality Disorder (NPD) is one of the most misunderstood and misused diagnoses in public discourse.

This condition extends far beyond superficial arrogance or vanity.
It is a deeply embedded personality structure — often originating in early developmental trauma — where an individual constructs a grandiose external self to defend against profound internal vulnerability and shame.

Clinically, NPD is marked by:
✔️A pervasive pattern of grandiosity
✔️An excessive need for admiration
✔️A striking lack of empathy
✔️Intense reactivity to perceived criticism

The relational consequences can be devastating. Those in close proximity often experience cycles of idealisation, devaluation, gaslighting, and emotional volatility.

If you’ve been affected by someone exhibiting narcissistic traits, your confusion, self-doubt, and fatigue are valid responses to a psychologically destabilising dynamic.

Recovery involves boundary work, trauma-informed care, and often, grief — not just for the person, but for the version of yourself that tolerated harm in the name of hope.

Swipe through to better understand NPD — not to label others, but to liberate yourself with knowledge.

Narcissistic abuse doesn’t leave physical scars.It erodes your voice.Your confidence.Your sense of reality.You start que...
10/07/2025

Narcissistic abuse doesn’t leave physical scars.
It erodes your voice.
Your confidence.
Your sense of reality.

You start questioning your reactions.
Doubting your memories.
Apologising for your pain.

This isn’t just a difficult relationship.
It’s psychological abuse.

You don’t have to stay in survival mode. You don’t have to figure it out alone. Healing begins when you stop normalising the dysfunction — and start naming it.

Speak to someone trained to help you see clearly, set boundaries, and rebuild what was broken.

Address

​N. H. C Medical & Dental Centre Centurion, Brakfontein Rd, Erasmus Drive, Louwlardia
Centurion
0159

Opening Hours

Monday 15:00 - 19:00
Tuesday 15:00 - 19:00
Wednesday 15:00 - 19:00
Thursday 15:00 - 19:00
Friday 15:00 - 19:00
Saturday 09:00 - 13:00

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