MidMed Health

MidMed Health MidMed Health is your trusted medical centre in Midstream, offering lifelong, compassionate care for all ages. Familiar faces, modern care, all under one roof.

Rooted in the community, driven by care.

January is often a scramble to book the appointments you postponed in December. Beat the rush! Preventive care is the fo...
06/01/2026

January is often a scramble to book the appointments you postponed in December. Beat the rush!

Preventive care is the foundation of lifelong health. By booking early, you ensure:
- First Choice: You get the best selection of appointment times that suit your busy schedule.
- Insurance Ready: You maximise your medical aid benefits from the very start of the new cycle.
- Early Detection: You ensure vital annual screenings (blood work, chronic condition checks) happen without delay.

Don't wait for a problem to arise. Call MidMed Health today to secure your essential check-up appointments for early 2026.

Book your 2026 health appointments now!

πŸ“ž 012 940 9509
βœ‰οΈ receptions@midmed.co.za
πŸ“ 1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

Happy New Year from the MidMed Health family!As we step into 2026, we encourage you to make one powerful commitment: Pri...
01/01/2026

Happy New Year from the MidMed Health family!

As we step into 2026, we encourage you to make one powerful commitment: Prioritise your health. Your health is your greatest asset, and we are committed to being your trusted, accessible partner for the journey ahead. Whether it’s starting a new exercise routine, managing a chronic condition, or simply securing your first check-up of the year, MidMed Health is here for you.

Rooted in the community, driven by care, let’s make 2026 your healthiest year yet!

Note: Our practice is closed today (New Year's Day). We will resume normal practice hours tomorrow, ready to assist you.

πŸ“ž 012 940 9509
βœ‰οΈ receptions@midmed.co.za
πŸ“ 1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

As this year winds down, the last Monday of the year is the perfect time for thoughtful reflection, not just on the year...
29/12/2025

As this year winds down, the last Monday of the year is the perfect time for thoughtful reflection, not just on the year gone by, but on the healthy intentions you want to set for the new year. 🀍 πŸ™

Here are three simple areas for setting your 2026 wellness intentions:
1. Prioritise Prevention: Intend to be proactive. Schedule that annual check-up or screening you postponed this year.
2. Move More: Intend to find joyful movement. Whether it’s walking in Midstream Estate or gentle exercise, find activities you genuinely enjoy.
3. Nourish Your Mind: Intend to create boundaries. Schedule a "digital detox" hour or dedicate time to a hobby that brings you peace.

Your health is an ongoing journey, and we are committed to being your lifelong, accessible healthcare partner every step of the way. Let's make 2026 your healthiest year yet!

Start your 2026 health plan today by booking a pre-new year consult!

πŸ“ž 012 940 9509
βœ‰οΈ receptions@midmed.co.za
πŸ“ 1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

The MidMed Health family wishes you and your loved ones a very Merry Christmas!  πŸŽ„ 🎁May your day be filled with warmth, ...
25/12/2025

The MidMed Health family wishes you and your loved ones a very Merry Christmas! πŸŽ„ 🎁

May your day be filled with warmth, laughter, and the simple joy of connection. We are deeply grateful to be your trusted healthcare partner, rooted right here in the Midstream community. We’re thinking of all our families, working professionals, and retirees today.

Remember, even during the holidays, we are here for you. We remain committed to supporting your health and happiness.

Have a safe, restful, and blessed holiday season.

Special Hours Note: Our practice is closed today (Christmas Day). For urgent care, please check our public holiday hours.

Don’t get caught without essential medical care this holiday season. While routines slow down over the festive period, y...
19/12/2025

Don’t get caught without essential medical care this holiday season. While routines slow down over the festive period, your health shouldn’t take a back seat.

Please note that MidMed Health is only closed on Christmas Day and New Year’s Day. We remain open on other days with adjusted public holiday hours to support you when you need us.

Our General Practitioners can assist with important year-end health needs, including:
β€’ Chronic medication refills to carry you through the holidays
β€’ Travel health advice and quick check-ups before you head away
β€’ Treatment for minor illnesses so they don’t worsen over the break

Plan ahead and book your appointment to ensure peace of mind this festive season. MidMed Health is here to help you enjoy a healthy, worry-free holiday.

To book your GP appointment:
πŸ“ž 012 940 9509
βœ‰οΈ receptions@midmed.co.za

πŸ“ 1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

Today, South Africa observes the Day of Reconciliation. This public holiday is a powerful moment to pause, reflect on ou...
16/12/2025

Today, South Africa observes the Day of Reconciliation. This public holiday is a powerful moment to pause, reflect on our nation's history, and renew our commitment to national unity and racial harmony

At MidMed Health, our mission is built on Community and Compassion. We believe that health and well-being are unifying forces, accessible to every individual and family, regardless of background. Today is a reminder to embrace understanding, foster open communication, and work toward healing, both personal and communal.

Let’s take a moment today to reflect on how we can contribute to a more united and healthy community in Midstream and beyond.

Our hearts are with all South Africans today.

Note: The practice is open today with limited Public Holiday Hours.

Meet Dr. Riaan de Villiers, a trusted GP known for his calm and reassuring approach. Dr. De Villiers excels at explainin...
13/12/2025

Meet Dr. Riaan de Villiers, a trusted GP known for his calm and reassuring approach. Dr. De Villiers excels at explaining complex medical information in a clear, understandable way, ensuring his patients always feel informed and comfortable. He is passionate about helping patients stay healthy, manage long-term conditions, and continue to live full, active lives.

Schedule a consultation to experience expert care that is clear, compassionate, and focused on your vitality.

Contact MidMed Health:
πŸ“ž 012 940 9509
βœ‰οΈ receptions@midmed.co.za
πŸ“ 1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

Beat the Holiday Burnout: Reset Fast.The festive season is coming, bringing exciting events, late nights, and often stre...
10/12/2025

Beat the Holiday Burnout: Reset Fast.

The festive season is coming, bringing exciting events, late nights, and often stressful travel. Don't let burnout or a compromised immune system slow you down. Our IV Hydration/Nutrient Drip is the fastest, most effective way to restore energy and fortify your immunity before the season begins.

We deliver essential nutrients straight into your bloodstream, offering immediate benefits:

Max Hydration: Rapid rehydration and balancing electrolytes.

Immunity Shot: Immediate, high-dose delivery of vital vitamins (like Vitamin C and B-Complex) to supercharge your immune system.

Fast Recovery: Quick restoration of energy and mental clarity to handle the non-stop action.

Invest in your wellness now so you can fully enjoy the holidays. Book your pre-holiday Immune Boost Reset today and enter the season feeling energised and protected!

To book your IV Drip session:
πŸ“ž 072 030 9624
βœ‰οΈ receptions@midmed.co.za
πŸ“ 1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

Summer is officially here, which means a lot of time in the sun. Skin cancer is highly preventable, but protection is no...
05/12/2025

Summer is officially here, which means a lot of time in the sun. Skin cancer is highly preventable, but protection is non-negotiable in the South African sun.

Your essential summer sun protection tips:

Seek Shade: Especially between 10 am and 4 pm when the UV index is highest.

Cover Up: Wear a wide-brimmed hat, sunglasses, and protective clothing.

Sunscreen is Vital: Use a broad-spectrum SPF 30+ daily and reapply every two hours, or immediately after swimming or sweating.

Know Your Skin: Regularly check your skin for new spots or changes to existing moles.

Protect your skin. Book a preventive skin check or speak to our GPs for sun safety advice.

πŸ“ž 012 940 9509
βœ‰οΈ receptions@midmed.co.za
πŸ“ 1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

Today, on World AIDS Day, MidMed Health reaffirms our commitment to compassion, awareness, and community support in the ...
01/12/2025

Today, on World AIDS Day, MidMed Health reaffirms our commitment to compassion, awareness, and community support in the fight against HIV/AIDS. The most powerful step you can take is knowing your status.

We provide accessible and confidential HIV testing and counselling in a non-judgmental environment. Knowing your status empowers you to access life-saving treatment early, giving you and your family the best chance at a long, healthy life.

We believe in fostering a community of support. Our dedicated team is here to offer compassionate care, management, and guidance, ensuring everyone in the Midstream community has the support needed to live a healthy, fulfilling life.

Take the step for your health and the health of your loved ones. Book your confidential test today.

πŸ“ž 012 940 9509
βœ‰οΈ receptions@midmed.co.za
πŸ“ 1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

MidMed Health is proud to be more than just a GP practice; we are your complete, multidisciplinary health hub convenient...
29/11/2025

MidMed Health is proud to be more than just a GP practice; we are your complete, multidisciplinary health hub conveniently located right here in the Midstream Estate. Our new look reinforces our commitment to offering a complete spectrum of accessible, personalised care.

Why run all over town? We bring comprehensive care right to your neighbourhood. Our facility offers a full suite of services:
πŸ’™ Experienced General Practitioners and Nurses
πŸ’™ Physiotherapy and Biokinetics
πŸ’™ Pathology and Radiology Support
πŸ’™ Mental Health Support and Dietetics
πŸ’™ IV Therapy and Estate Paramedic Support

We are focused on providing continuous, lifelong care for you and your family. We are conveniently contracted with most major medical aids, making your health journey simple and easy.

Discover all the services available under one roof. Visit us or call to inquire about a specific service.

πŸ“ž 012 940 9509
βœ‰οΈ receptions@midmed.co.za
πŸ“ 1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

With warmer days, longer evenings, and the festive buzz, your body’s need for proper hydration and quality sleep increas...
26/11/2025

With warmer days, longer evenings, and the festive buzz, your body’s need for proper hydration and quality sleep increases dramatically. Don't let the summer sun or holiday excitement derail your well-being.

Value to the Reader (Actionable Tips):
Make these small adjustments for a big seasonal impact:

Master Your Hydration: Start mornings with water and a squeeze of lemon to kick-start your system. Carry a reusable water bottle to ensure you're drinking consistently throughout the heat of the day.

Optimal Sleep Hygiene: Limit caffeine intake after lunch, especially on warmer days. Implement a consistent wind-down routine 30 minutes before bed (no screens!) to signal your body that it's time to rest.

Night-time Calm: A light evening stretch or simple breathing exercises can lower your core temperature and soothe your mind for deeper, more restorative sleep.

Small, consistent habits are what make the biggest difference. Need personalised advice on optimising your routine for the season? We’re here to help.

Get ready for your best summer yet!

πŸ“ž 012 940 9509
βœ‰οΈ receptions@midmed.co.za
πŸ“ 1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

Address

1 Madeleine Street, Retire@Midstream, Midstream Medical Wing
Centurion
1692

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00
Saturday 08:00 - 13:00
Sunday 08:00 - 12:00

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Category

Family Medical Practice

Midstream Medical Centre is a one-stop medical practice that caters for all your and your family’s health requirements. By combining traditional values with the latest technology, our team of doctors and medical professionals are committed to providing excellent patient-centred care to Midstream and the surrounding community.