Dr Kobus Kotzé

Dr Kobus Kotzé Need the services of a caring medical practitioner? Our dedicated staff is looking forward to getting (and keeping) your family and loved ones healthy!

Men often delay doctor visits, but your health is too important to ignore.Common men’s health checks to consider:✔️ Pros...
30/06/2025

Men often delay doctor visits, but your health is too important to ignore.

Common men’s health checks to consider:
✔️ Prostate health
✔️ Blood pressure and cholesterol
✔️ Blood sugar (diabetes risk)
✔️ Mental health and stress management

Regular check-ups help catch problems early—when they’re easiest to treat.
Stay strong for yourself and your loved ones.

📞 Book your Men’s Health check today.
012 492 5661 | 087 086 3415
1019 Saxby Ave, Eldoraigne, Centurion 0157

Dr Kotze is contracted in by all medical aids and can also service the following network options:
Bonitas, Boncap, Fedhealth, Myfed, Hosmed, Polmed, AECI, Sasolmed, Camaf, Gems, MBMED and Nedgroup

Your gut does more than digest food—it affects your immune system, mood, and energy.Here’s how to support it:🥦 Eat fibre...
26/06/2025

Your gut does more than digest food—it affects your immune system, mood, and energy.

Here’s how to support it:
🥦 Eat fibre-rich foods
🍶 Include probiotics like yogurt or fermented foods
🚰 Stay hydrated
💤 Get enough rest
❌ Avoid unnecessary antibiotics

Listen to your gut—it could be telling you something important!
012 492 5661 | 087 086 3415
1019 Saxby Ave, Eldoraigne, Centurion 0157

Dr Kotze is contracted in by all medical aids and can also service the following network options:
Bonitas, Boncap, Fedhealth, Myfed, Hosmed, Polmed, AECI, Sasolmed, Camaf, Gems, MBMED and Nedgroup

Measles is not just a childhood rash — it's a serious and highly contagious virus that can lead to complications like pn...
24/06/2025

Measles is not just a childhood rash — it's a serious and highly contagious virus that can lead to complications like pneumonia, brain swelling, and even death.

💉 Vaccination remains the best protection
🤒 Symptoms: High fever, cough, runny nose, red eyes, followed by a rash
👶 Children and unvaccinated adults are most at risk

Stay protected. Check your and your family’s vaccination status and speak to your doctor about measles prevention.

012 492 5661 | 087 086 3415
1019 Saxby Ave, Eldoraigne, Centurion 0157

Dr Kotze is contracted in by all medical aids and can also service the following network options:
Bonitas, Boncap, Fedhealth, Myfed, Hosmed, Polmed, AECI, Sasolmed, Camaf, Gems, MBMED and Nedgroup

Colds and flu share similar symptoms, but knowing the difference helps you treat them correctly:🤒 Flu: Sudden fever, bod...
19/06/2025

Colds and flu share similar symptoms, but knowing the difference helps you treat them correctly:
🤒 Flu: Sudden fever, body aches, fatigue, chills
🤧 Cold: Gradual onset, runny nose, mild cough, sore throat

If your symptoms hit fast and hard—especially with fever—see your doctor. Don't guess; get checked!
012 492 5661 | 087 086 3415
1019 Saxby Ave, Eldoraigne, Centurion 0157

Dr Kotze is contracted in by all medical aids and can also service the following network options:
Bonitas, Boncap, Fedhealth, Myfed, Hosmed, Polmed, AECI, Sasolmed, Camaf, Gems, MBMED and Nedgroup

Just like the rest of your body, your brain needs care to stay healthy and sharp.🧩 Challenge your mind with puzzles or r...
17/06/2025

Just like the rest of your body, your brain needs care to stay healthy and sharp.
🧩 Challenge your mind with puzzles or reading
🥦 Eat brain-boosting foods like leafy greens and omega-3s
🚶 Stay active to increase blood flow
😴 Get quality sleep to recharge

Prioritise your mental sharpness—your brain is your most powerful tool!
012 492 5661 | 087 086 3415
1019 Saxby Ave, Eldoraigne, Centurion 0157

Dr Kotze is contracted in by all medical aids and can also service the following network options:
Bonitas, Boncap, Fedhealth, Myfed, Hosmed, Polmed, AECI, Sasolmed, Camaf, Gems, MBMED and Nedgroup

Healthy youth. Strong future. We honour the courage of young South Africans today and every day.
16/06/2025

Healthy youth. Strong future.
We honour the courage of young South Africans today and every day.

To the dads who protect, guide, and love without limits — thank you for all you do.
15/06/2025

To the dads who protect, guide, and love without limits — thank you for all you do.

Don’t ignore subtle signs like fatigue, frequent headaches, changes in sleep, or unusual aches and pains.These could be ...
12/06/2025

Don’t ignore subtle signs like fatigue, frequent headaches, changes in sleep, or unusual aches and pains.
These could be your body’s early warning signals.

Trust your instincts—if something feels “off,” book a check-up.
Early care prevents bigger issues later!
012 492 5661 | 087 086 3415
1019 Saxby Ave, Eldoraigne, Centurion 0157

Dr Kotze is contracted in by all medical aids and can also service the following network options:
Bonitas, Boncap, Fedhealth, Myfed, Hosmed, Polmed, AECI, Sasolmed, Camaf, Gems, MBMED and Nedgroup

Your immune system is your body’s frontline defence!Strengthen it naturally with these daily habits:🍊 Eat vitamin-rich f...
10/06/2025

Your immune system is your body’s frontline defence!

Strengthen it naturally with these daily habits:
🍊 Eat vitamin-rich foods
🚶 Stay active
💧 Stay hydrated
😴 Get enough sleep
🚭 Avoid smoking and limit alcohol

Your daily choices matter—keep your immune system strong all year round!
Book your appointment today and take charge of your health.
012 492 5661 | 087 086 3415
1019 Saxby Ave, Eldoraigne, Centurion 0157

Dr Kotze is contracted in by all medical aids and can also service the following network options:
Bonitas, Boncap, Fedhealth, Myfed, Hosmed, Polmed, AECI, Sasolmed, Camaf, Gems, MBMED and Nedgroup

Diabetes is one of the most common chronic conditions—but many people don’t realise they have it until complications app...
05/06/2025

Diabetes is one of the most common chronic conditions—but many people don’t realise they have it until complications appear.

Here are early signs to watch for:
- Frequent urination
- Constant thirst
- Unexplained weight loss
- Fatigue
- Blurred vision

If you’re at risk, it’s important to get checked. A simple screening test could save your life.

Book your appointment today and take charge of your health.
012 492 5661 | 087 086 3415
1019 Saxby Ave, Eldoraigne, Centurion 0157

Dr Kotze is contracted in by all medical aids and can also service the following network options:
Bonitas, Boncap, Fedhealth, Myfed, Hosmed, Polmed, AECI, Sasolmed, Camaf, Gems, MBMED and Nedgroup

Winter is here and so are colds, flu, and sinus infections. With a few simple habits, you can boost your immunity and st...
03/06/2025

Winter is here and so are colds, flu, and sinus infections. With a few simple habits, you can boost your immunity and stay healthier this season.

- Keep your hands clean
- Get enough rest
- Stay hydrated, even when it’s cold
- Book your flu shot early
- Don’t wait if symptoms linger—early care makes a difference!

Your health is our priority, no matter the season. Stay warm and stay well!
012 492 5661 | 087 086 3415
1019 Saxby Ave, Eldoraigne, Centurion 0157

Dr Kotze is contracted in by all medical aids and can also service the following network options:
Bonitas, Boncap, Fedhealth, Myfed, Hosmed, Polmed, AECI, Sasolmed, Camaf, Gems, MBMED and Nedgroup

Mental health is just as important as physical health.Whether you're facing stress, anxiety, burnout, or just feeling of...
29/05/2025

Mental health is just as important as physical health.
Whether you're facing stress, anxiety, burnout, or just feeling off—you're not alone, and help is available.

- Prioritise rest and quality sleep
- Stay connected—talk to someone you trust
- Don’t hesitate to reach out for professional support

Taking care of your mind is part of taking care of your whole self.
We're here if you need us.
012 492 5661 | 087 086 3415
1019 Saxby Ave, Eldoraigne, Centurion 0157

Dr Kotze is contracted in by all medical aids and can also service the following network options:
Bonitas, Boncap, Fedhealth, Myfed, Hosmed, Polmed, AECI, Sasolmed, Camaf, Gems, MBMED and Nedgroup

Address

1019 Saxby Avenue, Eldoraigne
Centurion
0157

Opening Hours

Monday 07:30 - 17:00
Tuesday 07:30 - 17:00
Wednesday 07:30 - 17:00
Thursday 07:30 - 17:00
Friday 07:30 - 16:30
Saturday 08:00 - 11:30

Website

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