Body Stress Release with Nthabiseng

02/04/2026

Ever wondered why your body sometimes feels “stuck” even when you’re not injured?

Body Stress Release (BSR) was born in Cape Town in the 1980s when Ewald Meggersee (an industrial chemist, not a doctor!) refused to stay crippled.

After a childhood tree fall left him in agony for 30+ years, he and his wife, Gail, created this gentle technique.

Today it’s practised in 16 countries… but it all started in SA!

Ready to unlock your own body’s healing power?

Book your session → https://bodystressrelease.com/

24/03/2026

The NHS lists symptoms of headaches or dizziness, muscle tension, stomach problems, chest pain and sexual problems as possible symptoms of stress.

If stress is present in your life, it can become locked into to the physical structure of your body. This means that even removing the cause of stress does not result in all the symptoms of stress going away.

And this is where Body Stress Release can help. It unlocks the tension to help restore wellbeing.

Why not try it today? It might be the best decision you have ever made.

16/03/2026

15/03/2026

You may not be sick, but your body needs a reset.

📞 060 1266 916 to book your BSR session

11/03/2026

Pregnancy brings beautiful changes, yet the growing physical demands can cause tension to build within muscles and connective tissue, often leading to discomfort or fatigue.

Body Stress Release works gently to help the body release stored tension, supporting greater ease and comfort as the body adapts through each stage of pregnancy.

👉 Schedule your first session today
🌐 https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/
📧 info@bodystressrelease.co.za

10/03/2026

Did you know BSR is gentle, non-invasive and suitable for all ages?

Practitioners use their hands to perform a series of tests and releases, helping your brain recognise stored tension and activate your body’s natural healing response.

Small signals.
Big change.

👉 Start your Body Stress Release journey
🌐 bodystressrelease.com

28/02/2026

Make a booking in Centurion, & experience BSR; 060 1266 916

Stress and strain can settle into muscles, affecting how the body functions.

Body Stress Release gently helps the body release stored tension so natural balance can return.

BSR is a complementary technique that works with the body’s natural processes to ease areas holding tension.

Sessions are gentle and suitable for all ages.
No force or structural manipulation is used.
A minimum of three sessions is recommended.

👉 Find a practitioner near you
🌐 https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/
📧 info@bodystressrelease.co.za

25/02/2026

Stress held in muscles and connective tissue can lead to ongoing discomfort.

Body Stress Release gently helps the body release this tension without force or manipulation.

This complementary technique supports the body’s natural ability to rebalance and function with greater ease.

Sessions are gentle and suitable for all body types.
Clients remain clothed with shoes on.

At least three sessions are recommended to begin experiencing results.
👉 Book your session today

🌐 https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/
📧 info@bodystressrelease.co.za

24/02/2026

Check out BSR with Nthabiseng’s post.