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Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 10:00 - 05:00 Thursday 21:00 - 18:00 Friday 09:00 - 18:00

Dr Temi Awotedu Inc.

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Dr Temi Awotedu Inc.

Dr Temi Awotedu is a Dermatologist with a specialisation in Aesthetic Medicine, based in Centurion.

24/09/2025

On this Heritage Day, I honour the legacy of those who came before me : the visionaries, pioneers , the nurturers and trailblazers.

Here’s to celebrating the beauty of our cultures, the power of our roots, and the journey of becoming, not just for ourselves, but for those who follow.

Happy Heritage Day, Mzansi 🇿🇦

22/09/2025

Do you know the 3 minute rule for eczema?

Pat the skin dry so it is still a little wet. Do not rub the skin. Remember the 3-minute rule. The moisturizer should go on before 3 minutes go by after coming out of the bath or shower.

For consultation, contact us on
☎️ 012 762 6300⁠
🌎www.drtemiawotedu.co.za⁠
📧info@drtemiawotedu.co.za⁠
📍NHC Health Centre, Grey Owl Shopping Centre, Centurion, 0157⁠⁠⁠⁠

17/09/2025

One of the most common skin concerns in South Africa is Hyperpigmentation. Have you ever had this skin concern ?

For consultation, contact us on
☎️ 012 762 6300⁠
🌎www.drtemiawotedu.co.za⁠
📧info@drtemiawotedu.co.za⁠
📍NHC Health Centre, Grey Owl Shopping Centre, Centurion, 0157⁠⁠⁠⁠

15/09/2025

Listening Is a Dermatologist’s Superpower
I always say I’m passionate about skin, nail and hair, but this weekend reminded me that the most valuable lessons don’t come from a textbook.

They come from you.

It was such a rewarding experience to listen and learn from my patients. Hearing about the unique ways different skin conditions affect you drives home why every individual’s skin story is so important. This is why I love what I do—it’s a constant journey of learning and discovery, all centered around helping you feel confident in your own skin.

For consultation, contact us on
☎️ 012 762 6300⁠
🌎www.drtemiawotedu.co.za⁠
📧info@drtemiawotedu.co.za⁠
📍NHC Health Centre, Grey Owl Shopping Centre, Centurion, 0157⁠⁠⁠⁠

10/09/2025

Are you using the same skincare routine that you used 10 years ago ?

Skincare routines change to address evolving needs, like age or environmental factors

Sometimes it is simply because of innovation, and “plateau effects,” where existing products become less effective over time. Changes should be intentional, not constant, to allow ingredients time to work and avoid overwhelming the skin.

For consultation, contact us on
☎️ 012 762 6300⁠
🌎www.drtemiawotedu.co.za⁠
📧info@drtemiawotedu.co.za⁠
📍NHC Health Centre, Grey Owl Shopping Centre, Centurion, 0157⁠⁠⁠⁠

09/09/2025

Swipe left ! ⬅️

✨Hello Instagram family!✨
You already know our Mondays are for melanocytes, moisture barriers, and myth-busting! 💥🧴
is my little labour of (skin-loving) love , a passion project bringing you the core of dermatology, one pore at a time.
These are my actual patients seen in my consultation rooms daily and it brings me the utmost joy to see them get better. 👩🏽‍⚕️ 🔬

Don’t forget to turn on your notifications, your epidermis, dermis and subcutaneous tissue will thank you! 🤓 😉📲

08/09/2025

Besides the game drive and having a good time with my fellow dermatologists this was an investment in knowledge about skincare.

Skin is always evolving — from conditions to treatments, there’s always something new to understand.

- Science never stands still — breakthroughs in skincare, lasers, and medical treatments keep us moving forward.

- My patients deserve the best — and that means giving advice that’s not just current, but backed by evidence.

For consultation, contact us on
☎️ 012 762 6300⁠
🌎www.drtemiawotedu.co.za⁠
📧info@drtemiawotedu.co.za⁠
📍NHC Health Centre, Grey Owl Shopping Centre, Centurion, 0157⁠⁠⁠⁠

03/09/2025

What’s the one skincare step you never skip?

For consultation, contact us on
☎️ 012 762 6300⁠
🌎www.drtemiawotedu.co.za⁠
📧info@drtemiawotedu.co.za⁠
📍NHC Health Centre, Grey Owl Shopping Centre, Centurion, 0157⁠⁠⁠⁠

01/09/2025

Happy Spring Day! Are you doing any Spring cleaning of your skincare routine?

As the weather warms up, it’s the perfect time to give your skincare routine a refresh. Here are some tips to help you transition.

For consultation, contact us on
☎️ 012 762 6300⁠
🌎www.drtemiawotedu.co.za⁠
📧info@drtemiawotedu.co.za⁠
📍NHC Health Centre, Grey Owl Shopping Centre, Centurion, 0157⁠⁠⁠⁠

25/08/2025

This week, we celebrate African traditional Medicine week. Here are 4 Powerful African Botanicals known for Healthy, Glowing Skin

1. Shea Butter – Rich in fatty acids & vitamins, it deeply moisturizes, strengthens the skin barrier, and helps soothe dryness.

2. Aloe Vera – Known as the “plant of immortality,” it calms irritation, reduces inflammation, and heals sunburns.

3. Marula Oil – Lightweight yet packed with antioxidants, it hydrates, protects against environmental stress, and gives skin a radiant glow.

4. Baobab Oil – Called the “Tree of Life,” it’s rich in omega fatty acids and Vitamin C, helping to firm, rejuvenate, and brighten the skin.

These timeless botanicals show how traditional African remedies continue to inspire modern skincare.

For consultation, contact us on
☎️ 012 762 6300⁠
🌎www.drtemiawotedu.co.za⁠
📧info@drtemiawotedu.co.za⁠
📍NHC Health Centre, Grey Owl Shopping Centre, Centurion, 0157⁠⁠⁠⁠

Address

NHC Medical Centre, Grey Owl Shopping Village
Centurion
0157

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	10:00 - 05:00
Thursday	21:00 - 18:00
Friday	09:00 - 18:00

Telephone

+27127626400

Website

http://www.drtemiawotedu.co.za/

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