Dieticians At Health

25/06/2025

Trying to manage your blood sugar? 🩸 Here’s how to decode food labels like a pro!

29/05/2025

See below for great Concentration options for the exam time!

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21/05/2025

Luister na GROOTfm 90.5 vanmiddag om 16:30 vir die wenners van die Optifast South Africa Nestlé se Nuwe Jaar, Nuwe Jy uitdaging

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16/05/2025

Check out our event on the 24 May 2025!

Dr. Hema Kalan

To Book: marenel.pansegrouw@mediclinicnetwork.com

14/05/2025

Please support if you can

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Eben fell ill in December with a viral infection that quickly escalated into something far more serious.

08/05/2025

Are you struggling to remember things?🤔

Let us help you with your overall health by making an appointment. We as dieticians will do an Inbody scan, an in-depth consultation and provide you with a comprehensive plan to reach your goals.

08/05/2025

Sulforaphane is a revolutionary supplement in health & wellness. 🌱

Our dieticians can help you with an eating plan to reach your health goals. We also have evidence-based supplementation, like Sulforaphane, to help you address your health problems naturally.
Shop online on Nutrition Directory or visit us at our practice!

08/04/2025

Let's talk about Mental Health🌱

Did you know that your diet impacts your mental health?

Some individuals may want to explore alternatives to medication, such as natural treatments. Others may wish to add lifestyle changes and natural therapies to complement a medication protocol.

26/03/2025

Does your baby or child have constipation?🧐

Fibre and fluids are very important to prevent and treat constipation. It helps to keep stool moving in the digestive tract and easy to pass. Fibre is also important for satiety, balanced blood sugar levels and a healthy gut microbiome.

Babies under 1 year need 5-10g of fibre per day. Toddlers 1-3 years need about 19g per dag.

If you are providing a balanced diet full of fruits, vegetables, beans, lentils and whole grains, you are already winning!

We can help you with a personalised eating plan and advice!🍓

11/03/2025

Let's talk Liver health.

Your diet and lifestyle are essential to treating and preventing fatty liver disease, but supplements for fatty liver can help you meet nutritional needs as you make those changes.

Make an appointment if you need help with personal strategies to start healing your liver today!🍓

06/03/2025

Onthou om more 7 Maart in te skakel op GROOTfm 90.5 waar ons gaan gesels oor ons Deelnemers se eerste 2 weke op Nestlé Optifast South Africa se Uitdaging.

Moet dit nie mis loop nie!

🎙🤩🧋

26/02/2025

Vitamin D deficiency in babies and children is a reality that is seen often in practice. Luckily it can be addressed with diet and quality supplements such as D3 liquid by Amipro / Metagenics South Africa ☀️