NHC Health Centre Centurion

20/02/2026

🦷 5 Simple Steps to Prevent Cavities

Good oral health starts with everyday habits. Follow these expert tips from our dental team to keep your smile healthy and strong — and don’t forget regular check-ups make all the difference!

📍 Visit us at NHC Medical & Dental Centre
🌐 www.nhcltd.com

📲 Book your dental appointment online today

19/02/2026

Your Family GP Has a New Home – Centurion!

Dr Riaan de Villiers has officially moved his practice to the NHC Health Centre Centurion, continuing to provide trusted, personal medical care for the whole family – now in a modern, convenient setting.

From childhood through to senior years, Dr de Villiers is here to support your family’s health every step of the way.

📍 Now consulting at NHC Health Centre Centurion
📞 012 762 6300
🌐 Book online: www.nhcltd.com

Same doctor. Same care. New location.

19/02/2026

🌱 Centurion Counselling Services 🌱

Taking care of your mental health is just as important as your physical well-being.
Our Registered Counsellor, Samantha Naidoo, offers professional, compassionate support to help you navigate life’s challenges and build emotional resilience.

✨ Individual Therapy
✨ Social Skills Training
✨ Educational Support

📍 NHC Health Centre – Centurion
📞 012 762 6300
🌐 www.nhcltd.com

Take the first step toward emotional well-being — we’re here to support you 🤍

19/02/2026

Even in the Rain we want to show you we care! Spoiling you and our Staff for Valentines!

Happy Valentine’s Day Midstream!

19/02/2026

🍌💖 3. Frozen Banana “Nice Cream” Hearts

Why it’s great: Dairy-free, no added sugar, creamy and indulgent.

Ingredients:

Frozen bananas

Splash of milk (or plant milk)

Optional: cocoa powder or strawberries

Method:

Blend frozen bananas with a little milk until smooth and creamy.

Add cocoa or strawberries for flavour.

Spoon into heart moulds and freeze until firm.

💡 Serve with fresh berries or a drizzle of dark chocolate.

19/02/2026

12/02/2026

09/02/2026

👨‍⚕️ Your family’s GP care, now in one convenient place.

Dr Riaan de Villiers’ practice has moved to the NHC Health Centre – Centurion, where he continues to provide trusted, quality medical care for the whole family.

From everyday check-ups to ongoing health support, you can expect professional care with a personal touch — for every stage of life. 💙

📍 NHC Health Centre Centurion
📞 012 762 6300
🌐 Book online: www.nhcltd.com

06/02/2026

Your health, in trusted hands 🤍
Book a doctor’s appointment with Dr K Charles at NHC Health Centre Centurion.

Our compassionate medical services support your health needs at every stage of life — from childhood through to senior years.

📍 Centurion
📞 012 762 6300
🌐 Book online: www.nhcltd.com

06/02/2026

👨‍⚕️ Your family’s GP care, now in one convenient place.

Dr Riaan de Villiers’ practice has moved to the NHC Health Centre – Centurion, where he continues to provide trusted, quality medical care for the whole family.

From everyday check-ups to ongoing health support, you can expect professional care with a personal touch — for every stage of life. 💙

📍 NHC Health Centre Centurion
📞 012 762 6300
🌐 Book online: www.nhcltd.com

Your health. Your family. Your doctor