SIM_Strength_in_motion

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05/01/2026

🚨 SOMETHING BIG IS COMING… 🚨

Your workouts are about to mean EVEN MORE 👀✨

From February, SIM will be Discovery Vitality affiliated 💙
Which means every jump,squat and smile counts towards rewards for YOU.

Same workouts.
Same energy.
Same powerful community.

♾️Extra motivation
♾️Extra rewards
♾️Extra reason to show up 💪

Train because you love it…
Now get rewarded for it too 🔥

Watch this space 👀
February is going to be a GAME CHANGER.

📍 Broadacres Shopping Centre
🌐 www.simgym.co.za














03/01/2026

You walked into the gym thinking it was about changing your body…
But somewhere between the sweat, the laughs, the early mornings and the consistency
everything else started to change too.

Your habits.
Your mindset.
Your confidence.
Your priorities.
Your life.

At SIM, it’s never just a workout.
It’s women choosing themselves.
Showing up imperfectly.
And growing stronger from the inside out ✨

Stronger bodies.
Stronger minds.
Stronger together ♾️🖤

📍 Broadacres Shopping Centre
🌐 www.simgym.co.za

The break is over… and we’ve MISSED YOU 😍On 5 January, we’re back doing what we do best - moving, sweating, laughing and...
02/01/2026

The break is over… and we’ve MISSED YOU 😍

On 5 January, we’re back doing what we do best -
moving, sweating, laughing and getting STRONG together 💪♾️

No pressure. No perfection.
Just energy, support and real results ❤️

👉 Tag your workout bestie
📍 Broadacres Shopping Centre
🌐 www.simgym.co.za

02/01/2026

This is your sign ✨
To start where you are.
To move with purpose.
To grow stronger every day.

Welcome to 2026 - let’s move from strength to strength ♾️

🌐 www.simgym.co.za
📍 Broadacres Shopping Centre



If this messages finds you… it’s not by accident ✨You don’t need to be fit.You don’t need to be confident.You don’t need...
26/12/2025

If this messages finds you… it’s not by accident ✨

You don’t need to be fit.
You don’t need to be confident.
You don’t need to have it all figured out.

You just need to start 💛

At SIM, we welcome beginners, restarters, and anyone who’s ever said
“I’ll start next year.”
This is your year.

2026 is about showing up as you are, learning as you go, and growing stronger - physically, mentally, and together.
No pressure. No judgment. Just support, music, movement, and community.

📍 Broadacres Shopping Centre
🌐 www.simgym.co.za

Stronger together 💪❤️










Not a morning person… 😴Still showed up 💪Fell in love with the workoutLeft energized ✨Proof the gym works faster than caf...
23/12/2025

Not a morning person… 😴
Still showed up 💪
Fell in love with the workout
Left energized ✨
Proof the gym works faster than caffeine 😜

Because at SIM, you never train alone 💛
The energy, support, and community make all the difference.

That’s the power of the SIM community 💛

📍 Broadacres Shopping Centre
🌐 www.simgym.co.za


















And just like that… our last train of 2025 🥹💪This isn’t just a workout.It’s consistency.It’s courage.It’s women choosing...
22/12/2025

And just like that… our last train of 2025 🥹💪

This isn’t just a workout.
It’s consistency.
It’s courage.
It’s women choosing themselves again and again.

So proud of each and every one of you.
Stronger. Healthier. Happier.
Always Stronger Together 🖤

Wishing you and your families a Merry Christmas filled with love, rest and joy 🎄✨

We can’t wait to sweat, grow and get even stronger with you in 2026 💥















Transformation isn’t just about the scale - it’s about consistency, strength, and mindset.Since July, I’m proud to say I...
21/12/2025

Transformation isn’t just about the scale - it’s about consistency, strength, and mindset.

Since July, I’m proud to say I’m down 8kg and 13cm off my waist 💪
I’ve been a member of SIM Gym for almost two years, with my main focus always being to build muscle and while that’s definitely improving, it’s still a work in progress 😊

My weight really started shifting when I made the decision to cut out as much sugar as possible, and that small change made a big difference.

I absolutely love being part of the SIM family. The classes are always different, the routines are constantly changing, and I never get bored.
Lee and Sim’s are THE BEST instructors - so inspiring and motivating every single session.

And the friendships I’ve made along the way make this journey even more special ❤️

We are so incredibly proud of you - this transformation is about so much more than weight loss

Stronger you
healthier you
happier you ❤️















🎉 STRENGTH_IN_MOTION TURNS 5! 🎉Today we celebrate five incredible years of strength, sweat, laughter, courage, and commu...
28/11/2025

🎉 STRENGTH_IN_MOTION TURNS 5! 🎉

Today we celebrate five incredible years of strength, sweat, laughter, courage, and community.

Five years of showing up.
Five years of growth - in body, mind, and spirit.

Five years of women who inspire us every single day. ❤️

To every member of SIM_Strength_in_motion we say THANK YOU.
We truly couldn’t have done this without YOU!

Here’s to the next chapter…

🔥 Bigger goals
🔥 Stronger bodies
🔥 Deeper friendships
🔥 More unforgettable moments

Let’s keep moving.
Let’s keep growing.
Let’s keep getting stronger together 💪

💛 Drop your favourite SIM memory below!
💛 Tell us how long YOU’VE been part of our SIM family!

📍Broadacres Shopping Centre
www.simgym.co.za

12/11/2025

💪 UNILATERAL + BILATERAL TRAINING = BALANCED STRENGTH 💪

Strength training isn’t just about lifting heavy - it’s about training smart.

🔥 Unilateral training (one side at a time) improves balance, coordination, and corrects muscle imbalances.
⚡ Bilateral training (both sides together) builds power, strength, and overall performance.

Together they create a strong, balanced, and functional body ……ready to move better, lift stronger, and perform at your best! 🙌

📍 Broadacres Shopping Centre
🌐 www.simgym.co.za

❤️ Where fitness is fun and every rep comes with a smile!

🥊 Good vibes and power punches 🥊These ladies brought the energy, the sweat, and the smiles today at SIM Strength_in_moti...
06/11/2025

🥊 Good vibes and power punches 🥊

These ladies brought the energy, the sweat, and the smiles today at SIM Strength_in_motion 💪
Kickboxing mornings hit different - it’s not just a workout, it’s therapy, empowerment, and fun in motion! 💥

Find us at Broadacres Shopping Centre
🌐 www.simgym.co.za

Address

Chartwell

Opening Hours

Monday 05:30 - 09:00
16:30 - 18:00
Tuesday 05:30 - 09:00
16:30 - 18:00
Wednesday 05:30 - 09:00
16:30 - 18:00
Thursday 05:30 - 09:00
16:30 - 18:00
Friday 05:30 - 09:00
16:30 - 18:00
Saturday 08:15 - 10:00

Telephone

+27839529583

Website

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