26/05/2026
Anger is a normal emotion, but if left unchecked, it can become a major obstacle in recovery.
Recovery isn't about never feeling angry. It's about developing the tools to manage those feelings in a way that supports healing, growth, and lasting change.
Understanding your triggers, recognising unhealthy patterns, and learning healthier responses can make a powerful difference on the road to recovery.
đź“… 28 May | 7PM
📍 19 Rising Sun St, Croftdene, Chatsworth
🎤 Presented by Yegen Chetty