Petra Dieetkundiges Dietitian Petra

18/11/2025

I often see clients with complaints regarding their cycle.
This book is written by a Dietitian and highly recommended.

https://www.amazon.com/Period-Fix-Remedies-Medicine-Optimize/dp/B0DJDBS6HF


Moretti

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07/10/2025

Ter aanskoue van my "pasiënt" se mini Checkers aankope, beveel ek ñ afspraak met ñ Dieetkundige aan.Dit wil my ook voorkom asof my "pasiënt" lief is vir appels en pere. Sien geen vleis, eiers en groente in die maandelikse kos aankope nie.

19/08/2025

Kos (voedsel) is die boublokke van elke sel in die liggaam. Voedingstekorte kan lei tot verskeie newe effekte. 'n Dieetkundige konsultasie kan die verskil beteken tussen verhoogte siekte risiko en gesond wees.

11/08/2025

Rooming in & skin to skin contact

Rooming-in with continuous skin-to-skin contact (SSC) may support healthier outcomes for newborns, leading to less weight loss, higher rates, and reduced need for jaundice treatment.

Learn more in this week’s : tinyurl.com/3v7s2vpv

11/08/2025

storage guidelines

11/08/2025

11/08/2025

Great tips!

11/08/2025

Prepare for breastfeeding during pregnancy

11/08/2025

& storage capacity easily explained

05/08/2025

11/07/2025