Dayne Williams Educational Psychologist

Dayne Williams Educational Psychologist Cape Town Psychologist | Helping adults & adolescents navigate mental health. Specializing in Adult ADHD. Offering compassionate support for real progress.

Follow for tips, insights, and resources on your journey to well-being. 🌱

This Men's Mental Health Awareness Month, I'm opening up about a deeply personal chapter in fatherhood. When my daughter...
11/06/2025

This Men's Mental Health Awareness Month, I'm opening up about a deeply personal chapter in fatherhood. When my daughter, Koa, was little, our bond didn't begin like the storybooks. I often found myself feeling like "chopped liver" as she consistently gravitated towards her mom.

Navigating that quiet sense of rejection was tough, but it taught me invaluable lessons about perseverance and love. My new blog post, "From Chopped Liver to Braai Master," shares a part of our story of building a beautiful, heartfelt connection. If you've ever experienced that unspoken struggle in fatherhood, know you're not alone. There's immense hope for connection.

Read it here: https://daynewilliams.co.za/2025/06/11/dad-daughter-bond-struggles/

A psychologist shares his personal journey of navigating the pain of feeling rejected by his daughter and the unspoken mental health struggles many fathers face when their child prefers mom

Seeing your adult child struggle is tough, and wanting them to get help via therapy is a natural response. But from my e...
05/06/2025

Seeing your adult child struggle is tough, and wanting them to get help via therapy is a natural response. But from my experience, their buy-in is everything.

My new blog post tackles this common concern: why forced therapy often backfires with adult children, and what parents can do to support their well-being effectively.

Find guidance and perspective here: https://daynewilliams.co.za/2025/06/05/adult-child-therapy-choice-guide/

Why adult children must choose therapy themselves for it to be effective. Guidance for well-meaning parents on how to help without causing harm

ADHD doesn’t disappear with age—it evolves.Grateful to CapeTalk and Sara-Jayne Makwala King for the chance to unpack Adu...
31/03/2025

ADHD doesn’t disappear with age—it evolves.

Grateful to CapeTalk and Sara-Jayne Makwala King for the chance to unpack Adult ADHD this weekend.

We tackled the tough questions:
• What is Adult ADHD—really?
• Is it overdiagnosed, or just better understood?
• How does the trend help (or mislead)?

Thought-provoking conversation for anyone who’s ever wondered about focus, brain fog, or why ā€˜just trying harder’ isn’t the answer.

šŸŽ§ Listen below:
šŸ’¬ Your take? Is social media raising awareness or spreading myths?

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by psychologist Dayne Williams and Mogamad Salie who was diagnosed with ADHD as an adult.

12/02/2025

Our 48-hour special on psycho-educational assessments has now come to an end. Thank you to everyone who reached out and booked an assessment. We appreciate the trust you place in us to support your child’s learning journey.

For the next 48 hours, we’re offering a special rate on psycho-educational assessments to help identify learning needs, ...
10/02/2025

For the next 48 hours, we’re offering a special rate on psycho-educational assessments to help identify learning needs, strengths, and the best support strategies. A thorough evaluation can provide the clarity needed for your child’s educational journey.

ā³ Limited slots available – please see ad below for more details
šŸ“© Contact us to learn more or secure a booking.
šŸ’” Direct medical aid submission available (plan permitting)

Psycho-Educational Assessments Now AvailableWe provide thorough assessments for learners from Grade 1 to university leve...
28/01/2025

Psycho-Educational Assessments Now Available

We provide thorough assessments for learners from Grade 1 to university level, with:

āœ”ļø Short waiting periods
āœ”ļø Medical aid coverage

Get the insights you need to support your child’s learning journey.

šŸ“© Contact us to book or for more information.

In the final installment of our series, we focus on the vital role of self-compassion in ADHD management. Learn how embr...
27/09/2024

In the final installment of our series, we focus on the vital role of self-compassion in ADHD management. Learn how embracing kindness towards yourself can reduce stress, improve resilience, and enhance your overall well-being. It’s time to treat yourself with the care you deserve! ✨
https://buff.ly/3X2GhDB

In Part 6 of our series, we explore the link between ADHD and dopamine. Discover how this brain chemical influences focu...
20/09/2024

In Part 6 of our series, we explore the link between ADHD and dopamine. Discover how this brain chemical influences focus, motivation, and mood, and learn strategies to naturally boost your dopamine levels for better ADHD management. šŸš€āœØ
https://buff.ly/46KajiA

In Part 5 of our series, we tackle the topic of ADHD medication. Learn the facts, dispel the myths, and discover how med...
13/09/2024

In Part 5 of our series, we tackle the topic of ADHD medication. Learn the facts, dispel the myths, and discover how medication can play a vital role in managing symptoms. ✨
https://buff.ly/46QwTGC

In Part 4 of our series, we dive into executive functioning and its impact on ADHD. Learn how to strengthen these critic...
06/09/2024

In Part 4 of our series, we dive into executive functioning and its impact on ADHD. Learn how to strengthen these critical skills to boost organization, time management, and decision-making šŸ’ŖāœØ https://buff.ly/4fGyYst

Support Your Child’s Learning with a Psycho-Educational AssessmentUnderstanding your child's learning needs can make all...
03/09/2024

Support Your Child’s Learning with a Psycho-Educational Assessment

Understanding your child's learning needs can make all the difference in their education. Our practice offers comprehensive psycho-educational assessments to help identify learning strengths, challenges, and tailored strategies for success.

We provide:

Cognitive and academic evaluations
Insights into learning difficulties like ADHD or dyslexia
Practical recommendations for home and school
Learn more or book an assessment : www.daynewilliams.co.za/enquiries/

In Part 3 of our series, we explore the powerful connection between ADHD and what you eat. Learn how the right diet can ...
30/08/2024

In Part 3 of our series, we explore the powerful connection between ADHD and what you eat. Learn how the right diet can boost your brainpower, improve concentration, and help manage ADHD symptoms. šŸŽāœØ
https://buff.ly/4fHFFL1

Address

12 Harfield Road
Claremont

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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