
13/11/2024
Ears Never Sleep π΄π
Even while weβre sleeping, our ears remain βon,β continuously sending signals to the brain.π While asleep, the brain filters out unimportant sounds, but wakes us up for alerts.π¨
This function is crucial for survival, ensuring weβre always aware of possible danger.π Sound machines can aid sleep by providing steady, soothing noise that calms the brain.
π€ Our earsβ 24/7 vigilance is one reason why sleep sounds can impact dream quality.π
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