24/11/2025
🌸 Monday Reminder: Postnatal Adjustment – You Are Not Alone 🌸
It’s completely normal to feel overwhelmed in the early weeks of motherhood — wondering “How will I ever manage?” or “How do other mothers do it?” 💛
The truth is: many new moms feel this way. Adjusting to life with a newborn takes time, patience, and lots of compassion for yourself. You don’t have to have it all figured out - you’re learning, growing, and doing your best. ✨
If you’re feeling this way, know that you are not alone - and support is available. 🌷
More at 👉 www.lindalewis.co.za