Carla Oberholzer Physiotherapy

Carla Oberholzer Physiotherapy Patient centered physiotherapy; hands on individual treatment. Special interest in sports injuries & orthopaedic conditions.

Home visits in Clarens can be arranged.

Contact us today and start living a better quality of life tomorrow!Cell: 079 696 7708E-mail: carla@cphysio.co.za
10/06/2024

Contact us today and start living a better quality of life tomorrow!

Cell: 079 696 7708
E-mail: carla@cphysio.co.za

We are here for your Amohela MTB Challenge recovery needs. 🙌🏻Contact 079 696 7708 to book your slot. Space is limited.
10/05/2024

We are here for your Amohela MTB Challenge recovery needs. 🙌🏻

Contact 079 696 7708 to book your slot. Space is limited.

Our Pilates classes are up and running and we are so excited to see the positive impact of this beautiful practice on ou...
07/05/2024

Our Pilates classes are up and running and we are so excited to see the positive impact of this beautiful practice on our patient’s lives. 🙌🏻

Why Pilates?

Originally called “Contrology,” Pilates is a method of whole body exercise designed to improve daily activities and livelihood.

Though there is an emphasis on core work, core strength alone is not the end goal. Rather, using that core strength to develop functional and sustainable movement patterns throughout the body is the goal.

Created in the early 20th century by Joseph Pilates, the exercises coordinate movement and breath together to work the smaller and deeper stabilizing muscles of the body as much as your prime movers.

Pilates aligns your entire body’s overall structure and supports its joints. What appears to look simple can be deceptively challenging and incredibly effective when done correctly with good form.

Pilates is a low impact exercise that creates optimal strength through muscle balance and fine-tuning neuromuscular patterns.

It helps you move and breathe through your daily activities with more freedom and power and less pain.

For more info or to book a class please contact Carla Oberholzer at 079 696 7708.

Carla Oberholzer Physiotherapy has re-opened. 🙌🏻 Please contact me at 079 696 7708 to book appointments.
24/04/2024

Carla Oberholzer Physiotherapy has re-opened. 🙌🏻 Please contact me at 079 696 7708 to book appointments.

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Clarens

Telephone

+27796967708

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