Zumba Karoo

Zumba Karoo We do Zumba Fitness, Zumba Step and the amazing Strong Nation!! Our trainers is highly qualified, with the head trainer Dehan Stroebel. (No dancing)

What ever your goal is, we can help you reach it!!! Zumba Fitness - promotes heart health, tones and builds muscle, great stress reliever, huge and healthy weight loss, improves coordination and flexibility! Zumba Step - looking for the burn.... Step right up! Zumba Step strengthen and tone legs and glutes, and increase cardio and calorie burning!! Strong Nation - we combine body weight, muscle conditioning, cardio and plyometric training moves.

23/11/2022

Join ZinDee23 for class today at 17:30 PM
Dehan Stroebel is inviting you to a scheduled Zoom meeting.

Topic: ZinDee23 Zumba Fitness class
Time: Nov 23, 2022 05:30 PM Johannesburg

Join Zoom Meeting
https://us02web.zoom.us/j/5515248442?pwd=THIza3VvK0FrUEJXRXJOUTJSbTAxdz09

Meeting ID: 551 524 8442
Passcode: 358mzA

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

08/11/2022

Good morning move makers!!!😁😁feel free to join the Strong™️Nation Class with ZinDee23 tonight at 17:30pm LIVE ON ZOOM🤩🤩🤩the best way to get toned and lose all those extra weight!😁
send me a personal message on 078 042 0283 for the link to the class and do it all in the comfort of your own home😁🕺💃

04/11/2022

Gooooood morning all!! 😁great news for all the ladies that has full and busy days! With exams starting and trying to sort out the kids or simply just don't have time to join in on the fun, ONLINE CLASSES ARE BACK!!! 💃🕺Join Zumba Fitness, Strong Nation and Zumba Step all in the comfort of you're own home. There will be new classes uploaded monthly for the 5 AM time slot which you can do anytime of the day when you have free time 😁😁 you can also join the LIVE ONLINE CLASSES at 17:30 PM every day Monday to Thursday to still feel part of the live feeling !!! 😁🕺Send me a message privately 078 042 0283 to be added on our amazing new Online sessions group😁. SEE YOU ON THE SCREEN💃🕺

11/10/2022

Zumba®️CDK
🎼In Da Club🎵
🚨ZinDee23🚨

09/07/2022

Zumba! Strong Nation and Zumba Step make sure to join!! The cat is already a step ahead!!

20/01/2022

Kom deel in ñ Zumba Step sessie gevul met energie en plesier saam met

Zin_Doaney en Zin_Lize

Dit is net wat jy nodig het om die positiewe gedagtes weer te laat vloei!!

Address

Cradock

Opening Hours

Monday 05:00 - 20:30
Tuesday 08:30 - 20:30
Wednesday 05:00 - 20:30
Thursday 08:30 - 20:30
Friday 05:00 - 13:00

Telephone

+27780420283

Website

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