Jeanne Marais Physiotherapy

26/08/2025

25/08/2025

While names are changed for privacy, Sammy's real story is shared to empower others with the same information on their journeys to recovery.

21/07/2025

Can we please move on from the "core" being viewed as some universal answer? The basis of the initial claim and subsequent popularity had zero research support and still doesn't. It was unfounded and in practice, rarely ever affects pain 🙄

Bonus? Stop shaming yourself for having caused your back pain by apparently not training your core enough 🤗

We'll gladly get to the bottom of the real reason and give you valuable insight and guidance in appropriate management thereof 💪🏼

11/07/2025

💪🏼❤️

07/07/2025

I wholeheartedly agree. The McKenzie system is reliable and takes to guess work out of why you are battling with symptoms and how we can get you past that. What more do you need? 🤗

🧠 Clinical Insight from Greg Lynch

💬 “Trust the system.”

When the case seems complicated and the symptoms unclear, don’t panic. The McKenzie Method provides a systematic framework that helps clinicians stay grounded. By carefully applying the assessment process, you allow the patient’s presentation to guide you — revealing what matters most.

No need to catastrophize. No need to guess. Just assess.

🧩 The system works — when you trust it.

05/07/2025

04/07/2025

👇🏼👌🏼👇🏼

21/06/2025

Strapping at the Gauteng Climbing comp today at Friends and Allies. Creepy long-fingered running gloves creatively obscuring the comp climbs 🤣

17/06/2025

So many studies show us that imaging should not be what we base our diagnoses on. This is good news. It means you are probably not falling apart.

Let's see why you feel like you're falling apart and go from there 😉

Treat the wo(man), not the scan. Great graphic

14/06/2025

That's true! But I don't know how the others sleep at night 😉🤗