Healthyish Lifestyle

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Healthyish Lifestyle

WELLNESS + NUTRITION support - join my community and subscribe today ♥️

12/10/2025

What a lovely morning spent with an incredible group of women! I’m so proud of you for being brave and meeting both myself and strangers. Just know that taking this vulnerable step to find a sense of community and create a lifestyle you love with people who share similar interests will really change the direction of your health journey. It’s so important for us to connect with others who share our wellness goals because it makes our individual journey much easier and more enjoyable. I’m very excited to see all of you again in a few months.
co.za .za

11/10/2025

Hello everyone, please don’t forget some water, some sunscreen, and to bring a friend for free. Please remember to tag all our wonderful supporters and sponsors listed below in some pics!

without them, these walks wouldn’t be the same.

.za

*after walk*

Thank you to .co.za Bird for the lovely coffees and bagels. To .loves.to.cook who helped me soo much!! My bestie I love you!

Until next time, I’ll see you for another walk in June or July 2026.

06/10/2025

Rue’s Favorite Things!

This is also an appreciation post for all the brands. They uplifted me and helped me become a healthy, strong, wellness conscious version of myself at 40.

I could’ve never done this alone — thank you to everyone who has supported me over the years.

I support you all right back; may we all grow together. This community we’ve created is just phenomenal. I’m grateful to each and every one of you.

To win all the gifts in the carousel, please follow these rules:

1. Share this post to your story.
2. Tag 3 friends in the comment section — those who you think would love a healthy-ish lifestyle and why they should follow this page.

3. Follow the pages below:

- R2000 voucher!
— Mani and Pedi
— Gift Voucher
— Branded shirt and socks
— Branded necklace
— Lymphatic massage
— Voucher
— Woman’s health appointment
— Voucher
- 3 reformer classes!
— Voucher
— R1000 voucherlifestyle

— Walk sponsorza — Walk sponsor
— Walk sponsor
— Walk sponsor
— Walk sponsor

05/10/2025

Two new listenes on the Health - ish Conversations podcast.

I hope you pop in and have a listen. One is a perfect Monday morning meditation for you to set intentions for the day ahead, calming your mind and body before a busy week.

The second one is a short chat about what the Healthy-ish lifestyle method - what means and why it works.

Inspiration

29/09/2025

PROMO: Ends October 2 🫶🏼

“healthyish20” this is your chance—once you join, you’ll wish you'd done it sooner ⭐️

Visit www.healthyish-lifestyle.com to sign up for a 7-day free trial 🫶🏼

-

28/09/2025

Morning ✨

Some

You attract what you are and you create what you think about. Act like the person you want to become. Think like the person you want to become. Nothing changes in your life unless you make the decision and commitment to change it. Hold an image in your mind of how you wish to see yourself living, Visualize it everyday and you will unconsciously start to do things that will move you towards that goal.

#” #”ThatMatter ” ”

01/09/2025

By now, you all know how much I love a fresh start, whether it's a Monday, the beginning of a new month, or the start of a new year. It's scientifically proven that we respond positively to these milestones. So, embrace these moment ! Create something new and begin anew, but make this time different. Don’t just envision a wonderful world for yourself; take active steps to build it.

2025 2025

30/08/2025

What a day was had at 🙏 everything and more 🌸🌿☀️

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http://www.healthyish-lifestyle.com/

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