Cullinan Health and Home Pharmacy

19/03/2026

SLEEP, STRESS & NERVOUS SYSTEM SUPPORT:
Struggling to switch off at night or feeling constantly tired?
Stress and busy routines can affect sleep and energy levels.
The right support can help improve rest and relaxation.

16/03/2026

11/03/2026

CIRCULATION & TIRED LEG SUPPORT:
If your legs feel heavy or tired after a long day, circulation could be playing a role.
Supporting blood flow can help improve comfort.
Chat to your pharmacist.

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✔ Circulation support supplements
✔ Compression stockings
✔ Magnesium supplements
✔ Vein support cream or gel
✔ Omega-3 supplement

Optional: Foot & leg relief cream, anti-inflammatory gel

👉 Ask about a blood pressure check at our clinic.

05/03/2026

GUT HEALTH & DIGESTIVE COMFORT:
Bloating, heartburn, or an upset stomach can affect how you feel every day.
The right digestive support can help ease discomfort.
Speak to your pharmacist for advice.

26/02/2026

SUN ALLERGY & HEAT RASH AWARENESS:
It’s not just sunburn — February heat can trigger sun allergy & heat rash.
Look out for these common signs:
• Itchy, red bumps
• Rash on arms, chest or shoulders
• Prickly, stinging discomfort
• Sensitivity after sun exposure

These flare-ups are common in late summer and are often aggravated by heat, sweat and sunlight.

19/02/2026

HEADACHE & MIGRAINE RELIEF ESSENTIALS:
Battling headaches or migraines?
Hot weather, busy routines and daily stress can all trigger headaches — but relief is within reach.
pharmacy

11/02/2026

SUMMER RECOVERY KIT – ATER – WEEKEND WELLNESS:
Feeling drained after long days or busy weekends?
Bounce back faster with our Summer Recovery Kit — perfect for February’s busy lifestyle.

Support your body with:
✔ Electrolytes & hydration boosters
✔ Liver support & detox aids
✔ B-vitamins for energy
✔ Magnesium for relaxation
✔ Gentle digestive care

Chat to our team for guidance on what’s right for you.

05/02/2026

FEBRUARY WELLNESS BOOSTERS:
Start the month feeling your best!
Our February Wellness Boosters are here to support your energy, mood and everyday health.
From multivitamins and B-complex to magnesium, vitamin C and omega-3 — we’ve got your daily wellness covered.

29/01/2026

Blocked nose, sinus pressure or a nagging cough?

Summer can trigger allergies and sinus issues — but not every symptom is an infection.
Chat to us in-store for simple guidance and tips to help you breathe easier this January.

22/01/2026

FIRST AID ESSENTIALS REFRESH:
Start the year prepared.

Restock your home first-aid kit with plasters, antiseptics, thermometers, rehydration salts, and pain &
Fever essentials for the whole family.



Chat to us in-store — we’ll help you refresh your First Aid Essentials for 2026

22/01/2026

HEALTHY ROUTINE RESET 2026:💉
No intense resolutions — just healthy routines that last.
Start 2026 with BP checks, pill organisers, daily vitamins, and probiotics to support energy, gut health, and consistent medication routines.