Krxshfitbodymovement

Krxshfitbodymovement fitness,Wellness And Lifestyle

25/08/2021

Fast Way To Get Your Body Heated Up While Burning Calories And Building Muscle💪

For Time
7x Rounds
7x Single Hand Kettlebell Swing Each Side
14x Wall Ball
5x Side Squats Each Side

As Many Reps As Possible"AMRAP" 7mins
5deadlifts+5HangCleans+5PushPress

25/08/2021

All About Fitness, Wellness And Lifestyle

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Daveyton
Daveyton
1520

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