The Healthy Whole

27/03/2025

It’s back! The PPS Healthy Weigh Challenges launches on 9 April, and officially gets underway on the 22nd of April after “practice week”. Be sure to join us!

This autumn, create healthy habits that will encourage you to make self-love a priority. Join our eight-week wellness programme, the PPS Healthy Weigh Challenge to create changes that stick. Register now at: https://eu1.hubs.ly/H0hMvLR0

01/01/2025

Happy New Year! May 2025 be a fresh start. New goals, new memories to be made, and new laughs to be had.

Wishing you a year of health, happiness and success!

12/10/2024

Always great hosting the PPS Healthy Weigh Challengers! Todays Rebounding event was amazing! Loved the energy of this group ♥️

01/09/2024

Just love being part of these success stories!

21/08/2024

Looking so forward to hosting another life changing “PPS Healthy Weigh Challenge”!

Are you ready for summer? Join the PPS Healthy Weigh Challenge 2024 Summer Edition and you can look forward to reaping the rewards of a healthier you this summer. Register now at: https://eu1.hubs.ly/H0bNYzN0

14/05/2024

Autumn edition of the PPS Healthy Weigh Challenge … launching tomorrow! Sign up here: https://www.pps.co.za/member-healthy-weigh-challenge

17/09/2023

MC at the PPS Member “Healthy Weigh Challenge” activation event yesterday. PPS Members … just one more day to register for the Spring 8-week challenge! Registration closes tomorrow …

06/08/2023

What if there were a better way? 🤔
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Perhaps there is! See comments for more.
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05/08/2023

🤢 Ladies … are you tired of feeling tired? Are you battling to shed those unwanted kilo’s?
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🤢 See comments to understand why, and what you can do about it.

02/08/2023

🍓 The 21-Day RESET Cleanse showed me that I have a unique body that requires an individualized approach.
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🍓 What works for one person may not necessarily work for me, and the “one size fits all” approach of most “diets” is not sustainable.
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🍓 I learnt to tune in to my own body to discover which options (food/ movement/ self-care) nourish, energize and inspire ME.
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🍓 Join our next 21-Day RESET Cleanse and discover which options are most optimal for YOU. See comments for more info.
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01/08/2023

Feeling low on energy?
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Did you know that the human body has self-cleansing and self-healing abilities? We just have to get out of its way and let it do it’s thing!
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Consider joining our next RESET Cleanse which will help you “switch on” your body's natural cleansing and healing abilities. Then Watch your energy IGNITE!
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It’s ! Sign up for the next 21-Day RESET Cleanse and get ready to feel ALIVE! https://thehealthywhole.co.za/reset/

31/07/2023

🍔 If you are anything like me, BINGING sounds very familiar! Something that used to HAUNT me … especially in the winter months!!
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🍔 The problem is … the body cannot continuously handle the toxic overload we are exposed to.
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🍔 See comments to understand why, and what you can do about it.
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