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Andrew__911 Andrew911 is a Page where people will share and have ideas on our health and Knowledge about our fra

We growing each day we changing day by day and that's what makes life so amazing because each day is a new day with it's...
21/06/2023

We growing each day we changing day by day and that's what makes life so amazing because each day is a new day with it's challenges and benefits... Dont give up because life isn't going smooth because someday light will shine on you and you'll be happy all over again.

!!!!
to face your fears


Because we will always be here to make sure your heart beats.

Acute and chronic heart failure, explained.By Beth KrietschMedically reviewed by Sharonne N. Hayes, MDFebruary 28, 2022H...
12/03/2023

Acute and chronic heart failure, explained.
By Beth Krietsch

Medically reviewed by Sharonne N. Hayes, MD

February 28, 2022
Heart failure is a serious condition, but contrary to popular belief, it doesn’t mean the heart has completely given out or stopped working. Instead, heart failure means your heart can’t pump enough blood, according to the Centers for Disease Control and Prevention. This is dangerous because blood circulation keeps your body running as it should—it keeps your organs working, helps you stay warm, nourishes your skin, supports your brain so you can think clearly, ensures you properly digest food, and so much more. Put simply: When the heart has trouble pumping blood, your whole body suffers the consequences.

Unfortunately, heart failure is fairly common. More than 6 million adults in the United States are impacted by the condition, according to a 2020 paper published in the journal Circulation1. Heart failure can become pretty complex as well, since there are numerous types and stages that characterize its symptoms. Here’s what a heart failure diagnosis entails, including which treatment options may be considered to minimize as much damage as possible to this vital organ.

Heart failure symptoms
Understandably, your body won’t feel its best when you start experiencing heart failure symptoms, which can run the gamut. You may have very few symptoms with mild heart failure, especially in its earliest stages. But if the condition progresses, your symptoms will eventually worsen as your heart becomes weaker, the NHLBI notes. The most common heart failure symptoms include:

Shortness of breath: You may have trouble breathing during physical activities, like exercise3, or just when lying down or resting, depending on the type of heart failure you have and which stage it is in.
Coughing or wheezing: This can happen if your heart doesn’t contract very forcefully, resulting in fluid buildup in your lungs.
Waking up feeling short of breath: You may have trouble sleeping through the night because of this and need to prop your head up with pillows to feel better.
Fatigue and weakness: You may feel exhausted just doing your typical daily activities. This is one of the earliest and most common heart failure symptoms4.
Fluid retention: Your feet, ankles, or legs can become swollen because blood, water, and other fluids build up due to poor circulation. Some people may notice their abdomen is swollen or they may suddenly gain weight because of fluid retention.
Rapid heart rate: Your heart might feel like it’s fluttering or racing.
Chest pain: If your heart muscle doesn’t get enough blood, then you could feel heaviness or tightness in your chest.
Bluish lips or fingers: Your skin can have a bluish tinge when you don’t get enough oxygen.
Nausea: You may feel nauseous if your digestive system doesn’t get enough blood flow.

What causes heart failure?
Heart failure has numerous causes. As we previously noted, the heart’s chronic inability to pump blood efficiently is often the result of weakness or damage caused by another cardiovascular health issue, like high blood pressure (which forces your heart to work harder) or a previous heart attack.

“Substances that are toxic to the heart such as alcohol and certain drugs, as well as chemotherapy medications, can also cause heart muscle weakness,” Dina Katz, M.D., a cardiologist at Phelps Hospital, Northwell Health, in Sleepy Hollow, New York, tells SELF.

According to the U.S. National Library of Medicine, hypertension, coronary artery disease, and diabetes are some of the most common causes of heart failure:

Hypertension, or high blood pressure, refers to the force of your blood against your artery walls. Hypertension is one of the most common causes of heart failure, especially in people assigned female at birth and in Black individuals.
Coronary artery disease is caused by plaque build-up of cholesterol and other substances in your artery walls, which prevents blood from flowing through your arteries.
Diabetes is when your blood glucose, or sugar, is too high either because you don’t have enough insulin (a hormone that regulates your blood sugar) or because your body doesn’t use insulin well. Over time, high blood sugar can also lead to high blood pressure and eventually heart disease.

Other conditions and risk factors that can lead to heart failure include the following:

Metabolic syndrome is a group of risk factors that develop in tandem and can increase your risk for heart disease, according to the NHLBI. These factors include high blood pressure, having high body fat around your waist, high blood sugar, high triglycerides (a type of fat in the blood), and low HDL (“good”) cholesterol levels.
Heart valve disease means at least one of your heart’s valves—there are four that guide the direction of blood flow—don’t fully open or close, according to the Mayo Clinic. You can be born with heart valve disease or it can be caused by another health condition.
Congenital heart defects happen when your heart chambers or valves don’t form properly before you’re even born. When this happens, your heart is forced to work harder than it should.
Peripartum cardiomyopathy is a rare type of heart failure that makes your heart weaker and larger during pregnancy, according to the Cleveland Clinic. Generally, people with high blood pressure, people who are overweight, and Black people have a higher risk of developing this form of heart failure while pregnant. Most often, people with peripartum cardiomyopathy will recover some or even all of their heart function after they give birth.
Heartbeat irregularities, or arrhythmias, occur when your heart beats too fast, too slow, or in an abnormal rhythm.
Severe viral infections, including the flu and COVID-19, can lead to inflammation of the heart muscle (medically known as myocarditis), potentially impacting its ability to pump blood5.

12/03/2023

You already know that keeping your heart in tip-top shape is a key part of maintaining your cardiovascular health—but your cardiovascular system goes beyond that beating organ in your chest. After all, the word cardiovascular has two parts for a reason; cardio refers to your heart, while vascular refers to your blood vessels, which extend throughout your whole body. Together they have some major responsibilities, but the biggest one is circulating oxygen and nutrients to your cells and organs so they can function properly.

That’s why it’s so important to learn a bit more about how your cardiovascular system works—it can help you understand the bodywide health risks of developing a cardiovascular disease, which is the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention. Here’s more about how this system works.

What does cardiovascular health mean, exactly?
Your cardiovascular health revolves around the health of your circulatory system, which involves your heart, blood, and blood vessels (arteries and veins)1. Together they work together to pump blood to your lungs, where the blood receives an influx of oxygen. That oxygen-rich blood, as well as vital nutrients, is then circulated to the cells throughout your body, according to the U.S. National Library of Medicine. In addition to keeping your heart beating (and thus your blood pumping), this process is vital to so many bodily functions, like removing waste from your cells, maintaining your body temperature, and helping other essential systems, like your endocrine system, work properly2.

How does the cardiovascular system work?
Your heart, blood, and blood vessels are the three key players, and each has their own role in keeping you alive:

Blood3 is a fluid that transports nutrients and oxygen throughout the body and helps remove waste. It’s made up of plasma, platelets, red blood cells, and white blood cells.
Blood vessels are the lanes that your blood passes through as it circulates throughout your body, according to the National Cancer Institute (NCI). There are three main types of blood vessels:
Arteries are tubes that carry blood away from your heart4.
Veins carry blood toward your heart.
Capillaries are tiny blood vessels that connect arteries and veins.
The heart pumps blood each time it beats, which drives blood flow throughout your body. It has four chambers: The right atrium receives oxygen-poor blood and passes it onto the right ventricle. Then, the right ventricle pumps your blood onward to the lungs, where it gets oxygen. Afterward, your oxygenated blood goes into the left atrium and then is pumped into the left ventricle. Finally, the left ventricle pumps blood from the heart to the rest of the body

02/02/2023

Medical Services is back again... Like and subscribe 👍

Andrew911 is a Page where people will share and have ideas on our health and Knowledge about our fra

Just as mentioned last 2 Months there's gonna be new changes not only health topics but real health care assistance, we ...
02/02/2023

Just as mentioned last 2 Months there's gonna be new changes not only health topics but real health care assistance, we will be more on events and calls where need may be obviously on reachable places meantime an Ambulance is on its way.

Yooooh and interrupted human lives more accidents on the road because Robots are now confusing people. 🙆‍♂️
01/02/2023

Yooooh and interrupted human lives more accidents on the road because Robots are now confusing people. 🙆‍♂️

Isgaqaga Sendaba

Looking forward to our success
30/01/2023

Looking forward to our success

How to reduce your risk of cancer and heart disease?If you want to reduce risk of heart disease and cancer, go to work o...
15/09/2022

How to reduce your risk of cancer and heart disease?

If you want to reduce risk of heart disease and cancer, go to work on a bicycle, scientists say.

Cycling is the best way to reduce your risk of cancer and heart disease.

The largest study ever conducted on this topic has pointed out the link between cycling use and halving the risk of cancer and heart disease.

A five-year study of 2.50 lakh people in the UK found that walking had some benefits than using public transportation to get to work or sitting in a car.

The team of scientists who conducted the research in Glasgow said that cycling does not require determination after being a part of daily work, and that it is important to have the determination to go to the gym.

The benefits of cycling

Benefits of cycling to reduce risk for heart disease

In all 2.50 lakh people, 2,430 people died in the study. About 3,748 people were diagnosed with cancer. 1,110 had heart disease.

However, this study found that people who regularly used bicycles had a

41% lower risk of dying from any cause,
a 45% lower risk of cancer and
a 46% lower risk of heart disease.
Those who cycled an average of 30 miles (48.2 km) or more per week were more likely to maintain good physical health.

Walking reduces the risk of heart disease. However, this benefit is only available to those who walk more than 6 miles (9.6 km) per week.

“This is clear evidence that active cyclists, especially those who cycle from work to home and from work, face less risk,” says Jason Gill of the University of Glasgow.

People who used both bicycles and public transportation from office to home and from home to office were in good health.

Exercises that make you sweating
Considering the manner in which this study was conducted, published in the British Medical Journal, it was not possible to determine a clear cause and effect of cancer.

It cannot be said that cycling is the only way to reduce the risk of cancer due to weight loss.

15/09/2022

*How to reduce your risk of cancer and heart disease?*

If you want to reduce risk of heart disease and cancer, go to work on a bicycle, scientists say.

Cycling is the best way to reduce your risk of cancer and heart disease.

The largest study ever conducted on this topic has pointed out the link between cycling use and halving the risk of cancer and heart disease.

A five-year study of 2.50 lakh people in the UK found that walking had some benefits than using public transportation to get to work or sitting in a car.

The team of scientists who conducted the research in Glasgow said that cycling does not require determination after being a part of daily work, and that it is important to have the determination to go to the gym.

The benefits of cycling

Benefits of cycling to reduce risk for heart disease

In all 2.50 lakh people, 2,430 people died in the study. About 3,748 people were diagnosed with cancer. 1,110 had heart disease.

However, this study found that people who regularly used bicycles had a

41% lower risk of dying from any cause,
a 45% lower risk of cancer and
a 46% lower risk of heart disease.
Those who cycled an average of 30 miles (48.2 km) or more per week were more likely to maintain good physical health.

Walking reduces the risk of heart disease. However, this benefit is only available to those who walk more than 6 miles (9.6 km) per week.

“This is clear evidence that active cyclists, especially those who cycle from work to home and from work, face less risk,” says Jason Gill of the University of Glasgow.

People who used both bicycles and public transportation from office to home and from home to office were in good health.

Exercises that make you sweating

Considering the manner in which this study was conducted, published in the British Medical Journal, it was not possible to determine a clear cause and effect of cancer.

It cannot be said that cycling is the only way to reduce the risk of cancer due to weight loss.

13/09/2022

After a long time in 2 years hopefully everyone in this page is still alive... Hit that like button if you're still here and stay tuned for more informational articles I'll be posting... There's so many ideas that have occurred with enough time to get to restructure them accordingly.

CV19 Update : 25/03/2020 - CV19 in SA - 554 @ 24/03/2020.*Lockdown Recommendations**1* - *DO NOT* travel for *ANY* reaso...
26/03/2020

CV19 Update : 25/03/2020 - CV19 in SA - 554 @ 24/03/2020.

*Lockdown Recommendations*
*1* - *DO NOT* travel for *ANY* reason other than Medical, Basic Needs or Food. You could face 1 month in jail and/or a fine if you leave home for any other personal reason. Keep your groceries receipts, doctors notes, pharmacy receipts, etc with you as proof of your reason for travel.

*2* - Always keep your ID and Drivers License with you when you do have to travel.

*3* - The Government has the right to test you for Coronavirus, detain you until the test are completed (which now takes up to 7 days due to the shear volume of tests) and place you under quarantine, so… Make sure someone always knows where you are going and when you will be back. If you are detained/quarantined, please keep someone apprised of the situation.

*4* - Do not take any detours, go straight to your destination and go back home.

*5* - If you do get stopped at a roadblock: Stay calm, be clear and be humble. Do not get aggressive or impatient.

*6* - If you have to travel for work, you will get a letter certifying this to be the case. Make sure you Manager/MD knows you are travelling for work, has authorised the trip and to expect a call from the Police/Army. Keep this letter handy on any work travel.

*7* - This lockdown is not about you. So, don’t be selfish, stick to the rules and keep the rest of us safe and healthy. The Government has warned of more stringent methods to control the outbreak, so please stick to the rules and lets get through this without further escaltion of the situation.

*8* - Keep doing your job. Keep your head down, be safe and keep healthy.

For more info on Lockdown: https://sacoronavirus.co.za/2020/03/23/south-african-lockdown-guidelines-information/

For stats: https://www.worldometers.info/coronavirus/

For updated press releases or information from the Government: https://sacoronavirus.co.za/

For Lancet Testing venues (Self funded - R1200): http://www.lancet.co.za/corona-virus-info-hub/

For Government Testing, contact 0800029999 to organize.

South African Lockdown Guidelines & Information

16/03/2020
05/03/2020

Please take note as this is only gonna let you be informed and safe

24/01/2020

What sort of food do you eat today, what sort of Water do you drink today and do you think with what you eat and drink will make you reach 100years?

13/08/2019

Live healthy to have a healthy family.

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