Zen Wellness

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Zen Wellness

Healing
Energy Work
Specialised massage therapist
CBT practitioner

07/07/2023

Rebranding in progress! Watch this space✨

28/01/2022

Take a tour through Zen Wellness ✨

0 Likes, 0 Comments - Peter Bez () on Instagram: “Take a tour through Zen Wellness ✨ . . . . . …”

29/11/2021

"The clearest way into the Universe is through a forest wilderness" John Muir

08/11/2021

Spent a magical day at Silvermine hiking and at the dam, it's a little slice of heaven ✨

Hope you all have a great week🙌🏻

13/10/2021

We must continually outgrow who we have been, in order to continually develop into who we were created to become - Lalah Delia

19/07/2021

Take a deep breath in...and let it go....take a deep breath in...and let it go....take a deep breath in...and let it go....

08/07/2021

If you don't deal with your own hurts, you end up hurting others

When you don't forgive other people, you hurt
When you don't forgive yourself, you hurt

This is true on a physical, emotional, relational and spiritual level

Let me help you work through your hurts and traumas so you can be your authentic self and lead a full and happy life 🙌🏻✨

07/07/2021

Mindfulness is the key to being present. It stops us from thinking into the future or back into the past allowing us to focus all our energy into the here and now ✨

Address

Opening Hours

Monday	08:00 - 21:00
Tuesday	08:00 - 21:00
Wednesday	08:00 - 21:00
Thursday	08:00 - 21:00
Friday	08:00 - 21:00
Saturday	09:00 - 21:00
Sunday	10:00 - 15:00

Website

http://www.zenwellness.co.za/

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