Elmia Hansen Nutritionist

02/02/2026

💪🏼🩷💪🏼

28/01/2026

New to Elmia Hansen Nutrition 💪🏼💪🏼

26/01/2026

Exciting news!
New to Elmia Hansen Nutritionist is my meal pachages. Clean ready made meals created to fit your lifestyle goals without doing the mealprep yourself.

Other options available on request 😋

10/07/2024

17/03/2024

27 Uncomfortable Questions About Food, Answered --> https://bit.ly/3xgy1SB

And Mt. Dew is liquid sugar.

16/03/2024

Who said you can’t eat bread while loosing weight? 🤩

10/08/2023

🥙❤️
Chicken
Cherry tomatoes
Cucumber
Couscous
Corn
Carrots

31/05/2023

Nutritious chicken, egg noodle and veg stirfty for lunch😋

01/04/2023

Pregnancy exercises for the day ✅

Benefits:
🤸🏻‍♂️ Better 💤
🤸🏻‍♂️ Improve health
🤸🏻‍♂️ improve mood
🤸🏻‍♂️ Strong abs prevent back pain
🤸🏻‍♂️ Strenthing help with muscle pains
🤸🏻‍♂️ Possible shorter labours
🤸🏻‍♂️ Faster postpartum recovery
🤸🏻‍♂️ Babies are born at healthier weights
🤸🏻‍♂️ Your baby may be smarter ➗✖️

📚What to expect by Heidi Murkoff

06/02/2023

Homegrown🍅❤️

23/12/2022

🥰🍰☕️