Erna's Birth House

Erna's Birth House Sister Erna Loedolff is a qualified Midwife

She has been delivering babies the natural way for over

Labour isn't a medical emergency; it's a natural process. By understanding the difference between early and active labou...
01/03/2026

Labour isn't a medical emergency; it's a natural process. By understanding the difference between early and active labour, you move from fear to confidence.

​Knowledge is power. Grab our toolkit to feel empowered for your big day.
🔗 www.dodddigital.com/toolkit

​

Partners, your job isn't just to time contractions. It’s to keep the house quiet, the lights low, and the water bottle f...
28/02/2026

Partners, your job isn't just to time contractions. It’s to keep the house quiet, the lights low, and the water bottle full.

​When 5-1-1 hits, don't panic! Keep her calm and wait for her cue that she’s ready for a change of scenery. The Labour Toolkit helps mom and dad to understand what labour is all about.

​Get the toolkit: 🔗 www.dodddigital.com/toolkit

​

Your mission during early labour: Eat light, hydrate, and REST. Think of it as the "rest before the pains really get str...
27/02/2026

Your mission during early labour: Eat light, hydrate, and REST. Think of it as the "rest before the pains really get strong"

​The Labour Toolkit explains how you can stay comfortable at home for as long as possible.

​Be prepared: 🔗 www.dodddigital.com/toolkit

​

We tell our families: "Wait until the intensity shifts." 🌊​Even if you’ve hit 5-1-1, if you’re still comfortable at home...
26/02/2026

We tell our families: "Wait until the intensity shifts." 🌊

​Even if you’ve hit 5-1-1, if you’re still comfortable at home, stay there! The best time to head to the birth unit or hospital is when you feel the pain is reaching a point where you need our professional support to manage it.

​Trust your intuition. Our toolkit helps you recognize that "shift."
🔗 www.dodddigital.com/toolkit

​

You’ve reached the 5-1-1 rule: 5 mins apart, 1 min long, for 1 hour.​Does this mean you rush to the Birth House? Not nec...
25/02/2026

You’ve reached the 5-1-1 rule: 5 mins apart, 1 min long, for 1 hour.

​Does this mean you rush to the Birth House? Not necessarily! 5-1-1 simply confirms you are in established labour. If you are still smiling, talking, or feeling "okay," stay in your nest.

Use our toolkit to stay grounded while you wait for the intensity to build.
​🔗 www.dodddigital.com/toolkit

​

Not every tighten is "The One." False labour (Braxton Hicks) can be tricky!​True Labour: Gets longer, stronger, and clos...
24/02/2026

Not every tighten is "The One." False labour (Braxton Hicks) can be tricky!

​True Labour: Gets longer, stronger, and closer together.
False Labour: Often stops when you change positions or hydrate.

​Stop the guessing game—we’ve mapped out the differences in our True vs. False Labour guide inside the toolkit.

​Get your copy: 🔗 www.dodddigital.com/toolkit

​

That first contraction brings a mix of excitement and nerves. Our biggest advice? Stay home, stay comfortable, and stay ...
23/02/2026

That first contraction brings a mix of excitement and nerves. Our biggest advice? Stay home, stay comfortable, and stay distracted. Your body is just beginning its work!

​Our Labour Toolkit includes a step-by-step guide on exactly what to do at home to keep your energy high for the journey ahead.

​Download it here: 🔗 www.dodddigital.com/toolkit

​

You don't have to go into birth feeling uncertain. We’ve designed a comprehensive Labour Toolkit to guide you through th...
22/02/2026

You don't have to go into birth feeling uncertain. We’ve designed a comprehensive Labour Toolkit to guide you through the early stages of labour to get you to the Birth House where we will then support you throughout.

​Education is the best way to reduce fear and have the birth you desire. Download yours today!
🔗 www.dodddigital.com/toolkit

The first hour after birth is sacred. We monitor you and baby quietly in the background while you focus on breastfeeding...
21/02/2026

The first hour after birth is sacred. We monitor you and baby quietly in the background while you focus on breastfeeding and bonding.

Baby is in your arms, but there is one more "mini-birth." The third stage is the delivery of the placenta. It’s usually ...
20/02/2026

Baby is in your arms, but there is one more "mini-birth." The third stage is the delivery of the placenta. It’s usually quick and easy while you soak in that first skin-to-skin contact.

You are 10cm dilated! Now, your body shifts from "opening" to "moving." At Erna’s, we encourage intuitive pushing in wha...
19/02/2026

You are 10cm dilated! Now, your body shifts from "opening" to "moving." At Erna’s, we encourage intuitive pushing in whatever position feels right for you.

Transition is the shortest but most intense phase. If you feel like quitting, it’s usually because you are minutes away ...
18/02/2026

Transition is the shortest but most intense phase. If you feel like quitting, it’s usually because you are minutes away from meeting your baby.

Address

258 Peerboom Street
Doornpoort

Telephone

+27828782781

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